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#329 - Dr. Samantha Harte - How to Heal and Create a Life You Love
Dr. Samantha Harte joins Something For Everybody this week. Dr. Samantha is a physical therapist, author, performing artist, podcast host and sober mom of two. In this conversation, Dr. Samantha and I explore themes of personal growth, resilience, and the journey of self-discovery. We discuss the challenges of seeking help, the impact of loss, and the importance of self-trust in parenting. We both share our experiences with mental health and how we have turned pain into purpose, emphasizing the significance of self-compassion and the lessons learned from our struggles. Finally, Samantha…
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