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Latest / Wu Wei Wisdom Podcast

How to Set Boundaries Without Guilt - The Shift From People Pleasing to Self-Respect

Setting boundaries doesn't make you selfish—it helps you stop people-pleasing, release guilt, and protect your peace with calm confidence.

Do you feel guilty saying no or worry that setting boundaries will disappoint others? In this video, we explore why people-pleasing creates unhealthy patterns and how Taoist wisdom can help you set healthy boundaries without anger, conflict, or self-doubt. You’ll learn how to communicate with calm clarity, build self-respect, and create relationships based on honesty instead of approval.

With your hosts, David James Lees (ordained Taoist monk, emotional…

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