GCS || EP 76 Ask Coach Crystal - 7 Tips to Stay on Track with Your Healthy Lifestyle When Attending a Wedding or Social Event
Hey lovely!
I received another awesome question from one of our amazing students within our “Fit Beyond 40 Weight Loss Coaching Program”
Mariluz asked:
“My sister in law is getting married Friday and this week is full of events. So far I have been able to stay on track but starting tomorrow we have lunches and dinners planned with the families that are coming over for the wedding. Any advice or recommendations on how to be on track but also be able to enjoy this amazing time with family without feeling overwhelmed. I’ll appreciate it very much.”
My beautiful co-host, Coach Janae and I will…
The skinny
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