Anxiety is a Superpower

Trauma Recovery Anonymous · Sep 9, 2026 · 13m

Understand all your feelings and emotions are not mental disorders, rather they are our God given instincts, our gut feelings to keep safe.

When we feel anxious, we can use one one of our responses.

In the animal kingdom, when an animal is being attacked or hunted, they will respond with : Flight. - Fight. - Freeze

Watch any national geographic episode and you will see animals going through these responses.

But, we are human beings, were endowed with three other responses: Fawn - Faith. - Acceptance.

Freeze and Fawn are the perfect healthy responses for young children. young children cannot…