RAF319: The Foot Bone is Connected
Yeah, my body, bones, tendons, and muscles are kind of a mess right now. Interesting that the archery bow image was used back then. My podiatrist used this when he explained the fascitis that I started experiencing as soon as the cast came off my ankle. There's a song about the foot bone being connected to the leg bone etc. And it really is all connected. So the very tight Achilles tendon I had could have been taking pressure off the fascia, which is a ligament that runs along the bottom of the foot from the heel to the toes and forms the arch. Now that there's more play in my Achilles, I'm…
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