Latest / Narcissistic Abuse Recovery Podcast
Ep.56 Breaking Through: 7 Clear Ways to Break Through Cognitive Dissonance
Leaving a toxic relationship isn't just about walking away—it's about untangling the mental knots that kept you there. Even when the red flags are clear, emotional confusion can blur your path forward.In this episode, Lynn explores the subtle yet powerful force of cognitive dissonance—the internal conflict that arises when your instincts and emotions are at odds. This psychological tension often keeps survivors stuck in cycles of self-doubt, guilt, and longing, even after recognizing the harm they've endured.Discover how to:Identify the signs of cognitive dissonance in your healing…
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