78: Jiu-Jitsu and Your Ego

Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life · Mar 18, 2020 · 23m

Jiu-Jitsu and Your Ego

Has your ego ever gotten in the way of your BJJ? We are sharing ways to combat the downward spiral when your ego shows up to take over.

We recommend checking out our Episode 7, The Downward Spiral.

https://beautyandthegi.libsyn.com/7-the-downward-spiral

We also share some techniques to change the conversation in your head.

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YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

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https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

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