#199: Honoring the Lineage and Understanding Merit in Ashtanga Yoga
Kino and Tim discuss how to honor the lineage in the absence of our teachers. They further dive into the definition of what constitutes merit in the practice of Yoga. Ending with a Q&A that captures the spirit of the conclusion of their first week of teaching in Bali
Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day free trial at omstars.com.
Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics.
Sign up Here!
Stay connected with us on social @omstarsofficial and @kinoyoga
Practice with me in person for workshops…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.