#163 - How, When, and Why To Take Risks In Your Race

Crushing Iron Triathlon Podcast · May 14, 2018 · 45m

Are you taking too many risks, or not enough when it comes to racing? Today we talk about the nuances of when to hold back or when, where, and how to let it go and trust how you feel.

Today's Topics:

Mike Fights A Cold

Listening To Your Body

The baseline for backing down workouts

How Does THIS Race Fit Into Your Season

Are You Holding Yourself Back?

What RACING Really Means

Using Your Race To Learn and Improve

How We Tend to Overthink

Understanding Power if You Don't Use Power

Racing with power but not TO power

Racing Without A Watch

It's about more than the numbers

Being Ready To Rock…