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Ego Death and the Messy Art of Becoming Your True Self
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Have you ever reached a point in your healing journey where you suddenly don't recognize yourself anymore—but in the best possible way? That strange, uncomfortable, yet somehow freeing space is exactly what I'm exploring in this raw and intimate episode about the art of becoming.
After completing a nine-month soul-based, trauma-informed somatic therapy course, I found myself experiencing what some call an "ego death"—that profound moment when the identity you've carefully constructed begins to fall away. It's not that the ego disappears entirely (we need it to function!), but…
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