Latest / ENDURES with Suzanne Rath
Travel Isn’t Time Off. It’s a Performance Strategy.
New research from Texas A&M University shows travel improves heart health, reduces stress, and boosts productivity.In this episode, I unpack why recovery isn’t a reward- it’s a requirement for sustainable high performance.We explore how designing your year around “rocks” like holidays creates clarity, focus, and expansion.
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
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The skinny
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