Latest / The Well Nourished Podcast
180: How To Make A GLP1 Work Hard For You
In part two of the GLP-1 series, Melissa gets practical. What does it actually feel like to be on this medication? What does responsible use look like day to day? And how do you get the best results at the lowest effective dose possible?
Whether you just started, you're a few months in, or you're wondering why you're not seeing the results you expected — this episode is for you.
IN THIS EPISODE, YOU'LL LEARN:
Why you forget about food on a GLP-1 and why that feeling of relief is also where your responsibility begins
What the flat affect actually is, why it happens, and what it tells you about…
The skinny
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