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189. What Is It Really Like to Run the NYC Marathon?
The New York City Marathon is famous for its electric five borough crowd, relentless bridges, and deceptively challenging course profile. But what does it actually take to tackle 26.2 miles through New York City and how does a sports dietitian approach race day?
In this episode, Reilly breaks down her full personal experience running the iconic NYC Marathon. She walks through the logistical hurdles unique to this World Major, the mental demands of managing the iconic start, and the physical reality of navigating the course.
Reilly shares her personal fueling plan, discussing what went…
The skinny
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