The Anti-Overwhelm Playbook: How to Stop Drowning in Busy
If you’re constantly overextended, feel guilty when you rest, or exhausted by the pace of life — this is for you — the one to send anyone who looks fine on the outside but is frantically pedaling underneath.
Unbehaved* host Meghan French Dunbar opens with the story of Michelle — a woman who walked into a leadership workshop already having done a run, sent a stack of emails, coached her kid's baseball team, and prepped for a multi-million dollar contract by 8 AM. She made the whole room feel deficient on contact. By day three, Michelle broke down at the table and said: "I look like a swan…
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