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The Only Thing We Have To Fear Is Fear Itself
Lifelong childhood friends Tom Stewart and John Curren discuss FEAR. What is fear? How is it classified in regards to a psychological model. The 5 types of fear. How to embrace fear and how to vanquish fear. Why it is OK to experience fear. Techniques such as meditation and breathing to relieve physical and mental symptoms of anxiety.
Tom and John recount several childhood experiences dealing with fear and how those experiences have shaped them in their adult lives. How modern society deals with the effects of fear when we do not have to fight to survive. Paralyzed while sleeping when waking…
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