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Here's Why The Cardinals Are in Trouble · Kenny Wallace Media

0:00
Joe, what's up? David, a long time is a chance
0:03
to talk to you guys. So, you know, you were talking
0:06
earlier what player you would like to see, you know, baseball
0:09
player. Let me tell you one player I
0:11
don't want to see, OK? I do not want to see
0:15
back-to-back games played by 39 year old 18188 hitting Matt
0:22
Carpenter. What in the world is going on
0:26
here? Gentlemen?
0:27
Here's the deal, OK, this organization, you have Brandon
0:32
Crawford, you have Matt Carpenter, some guy named
0:37
Fermin. Their bench is an embarrassment
0:39
to Major League Baseball. Dylan Carlson, Why is he still
0:44
on the team? What does he do?
0:46
He doesn't do anything. He's a leader.
0:49
Because he's cheap. Because they drafted him high
0:51
and they don't want to admit a mistake.
0:53
You know it's an. Answer question.
0:55
But the point being is another disaster.
0:58
And what does it say? Is anybody else but me not
1:01
alarmed about Jordan Walker hitting 266 in the minors with
1:05
two home runs? I mean, this was supposed to be
1:09
your guy. I'm not going to give up on the
1:10
guy. But I mean, things are so bad on
1:14
this team right now, he you can't even bring them up.
1:17
They're out. I mean, other than thank God for
1:20
Burleson, Gorman and Wynn right now.
1:23
Arenado, what's going on there? I mean, Oprah filed again last
1:28
night. I mean, there are some major,
1:30
major concerns about this team and they got nothing in the
1:34
minors. Nothing.
1:35
No pitching. Where, where, where where is
1:38
Chrysopolis? Where is he's oh, he's 24 years
1:42
old, not good enough to make the team.
1:44
You're putting Palante as your 5th starter.
1:46
I I've been around a long time guys, Their minor league system
1:50
must be pathetic that they got nothing besides Carpenter and
1:55
Clawford and Palante and Siani. These are the guys you're
2:00
playing, really. And pitching wise, all these
2:04
guys, the Grisefos of the world, the Mcgreevey's of the world, I
2:08
think. Mcgreevey's horrible this year.
2:09
Well. That's what I'm saying, like
2:10
there's no depth at AAA. Back in the day, they used to
2:15
always bring somebody up from AAA who all of a sudden could
2:18
give you a start and be good or or be a good reliever.
2:21
And that that's why you see what they did with Libertor where
2:24
they gave him a couple starts and even Palante, it's early,
2:27
but all of those things, they're doing that because they don't
2:30
have any rotation depth whatsoever.
2:33
All of these high draft picks over the last couple years, none
2:36
of them have panned out. No, and and that's why Mozilla,
2:40
you know, needs to move on that this organization have ever
2:44
needed a first set eye to be this one.
2:46
I mean, Jesus Christ, I mean, come on, what what more do we
2:48
need to see here? I mean, everything is just look,
2:51
they're they're lucky in their division they're in.
2:53
We all know that. But but the last thing I will
2:56
say is everything I just said the way Wind's going and
3:00
Gorman's going and Burleson's going, if our two quote UN quote
3:04
stars, Goldschmidt and Aaronato were doing anything at all, this
3:08
team would be over 500. Thanks.
3:11
All right, big dogs here. That's Big Joe right there.
3:13
You know what? He don't play around.
3:14
He's spinning facts. He's spitting straight facts.
3:16
Everything he said was true. That's Joe.
3:19
So this is Mcgreevey's third full year, or well, I mean,
3:23
obviously it's not a full year yet, but this will be because
3:25
I'm not going to count the half year after he got drafted after
3:28
he was playing college baseball. But this is year three for
3:31
Mcgreevey in the minor leagues and he's got a 5.54 ERA at AAA.
3:37
And that's actually better than I thought it was because it was
3:39
previously a lot worse. And he?
3:41
Also doesn't have the type of electric arm that you could
3:44
transition to the pen. You know what I'm saying?
3:47
Like sometimes if you if you draft a righty that throws 98,
3:51
you can say, all right, we want this guy to be a starter.
3:53
But if it doesn't work out, OK, he can be hopefully a high
3:56
leverage reliever. I don't think Mcgreevy's even
3:58
that. I'll have to look up Gracefo and
4:01
see what he's been up to, but that's not very inspiring.
4:05
Last I looked was the guy. I always pronounced his name
4:08
incorrectly. Semra Bears.
4:09
Roberts. Robersa.
4:12
Is it Roberts? I thought it's Roberts say Jose
4:15
Locke said it the other day. I know.
4:16
Everybody pronounces it different.
4:18
But he's having a good year last night.
4:20
Look. And then Graceffa's got a 4.42
4:22
ERA too, so that's not not horrible, no.
4:25
But even you can throw in Zach Thompson into the mix of this
4:29
conversation. You can throw in Libertor to the
4:32
mix. You don't usually draft first
4:35
round starters, guys like that. And we're saying, OK, Libertor's
4:40
a nice reliever, but also you traded Randy Rosarena for him.
4:46
Zach Thompson was a late first round pick, I believe, out of
4:49
Kentucky, correct. So you have a lot of, I mean,
4:52
Mcgreevy was a a first round pick.
4:54
There's a lot of guys who are not really contributing much at
4:58
all at the big league level. That's a shame.
5:01
And let's do, just for fun, a little Victor Scott update
5:03
What's even up to the AAA level 215 batting average?
5:07
So need I say less? What's going on down there,
5:10
Charlie? Moises Gomez too, a name we
5:12
haven't heard in a while. 188 batting average.
5:15
Congratulations, you're on the unemployment line soon.
5:17
Remember last year though, people were like Moises Gomez,
5:20
he'd come up here and hit 40 bombs and he gets DFA and I
5:24
don't think anybody picked him up and people were saying that,
5:27
well, I think. Didn't he have?
5:29
The year, How many homers did he have?
5:30
The one year in the minors did he have 40?
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I am looking it up soon. All I'm saying is it doesn't
5:36
translate. There's a big gap between AAA
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and the majors. There's a lot of guys who are 4A
5:40
players and they just can never come up here and do anything
5:44
similar in the big. League 39 he.
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Had 39 bombs what, two years ago?
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Yep. And then didn't nobody pick him
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up? And then had 30 last year as
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well. Well, that's.
5:56
Odd and. Then one more just for fun.
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Luke and Baker, let's figure out good old looking where the heck
6:01
he's at all right? So obviously he's a power
6:03
hitter. So you know, his average on can
6:04
be very good. I don't know if you're expecting
6:07
224 bad, but his OPS is with that 224.
6:13
Average is still 852. For fun.
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How many home runs? 14 So he's not going to cover
6:19
off the baseball when he makes contact, but.
6:22
For fun it. Appears that he's not doing much
6:24
of. That I'm going to tell you about
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a player who's known as the King, a famous Toledo mud hen.
6:30
True story. His name is Mike Hessman.
6:34
Heard of this name? Mike Hessman played in the
6:37
majors from 2003 to 2010. So over five years he only
6:41
played 109 games. He never played more than 32
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games in a season. He hit fourteen career home runs
6:50
in the major leagues with a 188 batting average.
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Let me show you his minor league stats in the minors.
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How many home runs does this guy have in the minors?
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Trying to find. Basically, he's the king.
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He's the king of minor league home runs.
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I mean, he hit 2030 home runs every single year.
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Why can't I find this total? It's not as good without the
7:16
total, but my point is this is a guy who hit 253035 home runs
7:20
every single year in the minors and couldn't do anything in the
7:24
big leagues over several chances.
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Really. Oh my God, 433. 433 career minor
7:34
league home runs think about and he couldn't do anything in the
7:37
big leagues and that's how big the difference is between AAA
7:41
and the big. Leagues.
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Look at this. 433 home runs in the minors, 14 in the majors.
7:47
Damn dude, you just can't you, you can't swing that just a
7:50
little. Bit quicker.
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That's basically Moises Gomez, yeah.
7:52
Well, yeah, and his batting error was was crap too.
7:55
It was only 233. I think at the end of his career
7:57
he was almost a player. Coach.
8:00
Toledo, Montana. I think he was the manager at
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one point. How many home runs do you think
8:05
Aaron Judge will have at the end of the year?
8:07
What's he got, 27 now? That dude.
8:09
He's got 27. Dude, he's crushing it.
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Something like that. Something like that.
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Aaron Judd. He's got 27 now.
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Damn. I'm that almost sounds way too.
8:22
Impossible 21. 21 my bad. But still well.
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I mean. No, but.
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As close to. That six extra I, I, I screwed
8:28
that. Up, that's all right. 21 in
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June, 62 games. So he's averaging 1/3 of a home
8:36
run a game. Would you like to take on his
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contract for what he brings to the table, Charlie?
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If I'm the Yankees. No, if you're the Cardinals.
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I mean the answer is yes, but is, is the last couple years
8:51
going to look good? No.
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How much money? He pays for 50.
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Five. How much money are you going to
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make off that guy? He's hitting 55 bombs.
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He's 6 foot eight. Like, how much money would the
9:01
Cardinals make off of Aaron Judge?
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But to me, it's more about the Cardinals need to be good.
9:06
So if Aaron Judge helps them to be good, and I'm talking about
9:11
95 wins, but you don't need Aaron Judge necessarily to be
9:15
good, right? I mean, look, if they had Aaron
9:18
Judge, clearly it helps. But also you need a starter
9:21
totally. Maybe you need 2 starters?
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But but OK, if Aaron Judge was on this here team now, would
9:28
that place be packed every night?
9:31
That's a good question. I think another good question is
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if you had, if you had Aaron Judge, I agree with you to this
9:37
team, how much better are they? Like, and this is going to be
9:40
crazy for me to even analogize this to Mark McGuire, but in
9:45
1998, what were the Cardinals doing as far as like, because
9:48
all I hear about is the 90s were the down years, but they they
9:52
turned it around eventually. Tony turned it around.
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Cool. Everybody was watching Mark
9:56
McGuire in the late 90s. Were the Cardinals winning?
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No. Were they winning that?
10:00
No, no. But everybody listen.
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Everybody on earth was. Everybody on earth, everybody
10:06
was fixated on that man every single day.
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It was the lead story of every news program.
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I'm talking about the nightly news.
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I was like, I was like 1516. Dude didn't care about baseball
10:16
at all. And he was everywhere.
10:18
We're sitting down as a family watching not, you know what I
10:21
mean? Like it was so big.
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They only won 83 games that year.
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I did not know that. Packed every night dude.
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So here's. The Big Bopper I.
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Think if they had Aaron Judge? Well, first of all, they'd be.
10:32
They'd be a little bit better. No.
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I don't think one guy, no matter who he, unless he's like Ohtani,
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who can pitch to, well, we'll see if he can pitch, you know, 2
10:41
Tommy Johns. I don't know, but I don't think
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just one guy, even the best guy, just drop him into a line of it.
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All of a sudden they're 15 games better.
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I don't think it's that simple. But hold on, I'm.
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Just talking. I'm just talking about bringing.
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Yes. Fans, interests, excitement.
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Yes. The year Judge won the MVP I got
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to find it here. I'm pretty sure his WAR was
11:03
better than Otani's as a two way player which is insane for that
11:07
to happen. So right now Aaron Judge's WAR
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for 2024 through 60 something games is 4.2.
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Isn't it fair to say the Cardinals have some replacement
11:16
level outfielders? So is it fair to say the
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Cardinals would be about four games better if they had Aaron
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Judge? I think that's fair.
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Yeah, and there are they. That puts them above 500, but it
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doesn't make them, doesn't make them the Phillies by any means.
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Who would you? Who would you want to?
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Watch one game above 500. But as a fan to spend money to
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go see live, who would you rather see do their thing?
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Aaron Judge. Or Michael Cion No.
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No, no, no. Or yeah.
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Or Bryce Harper. Man, I love Bryce Harper.
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God. Dang, he's fun.
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To me also, Bryce Harper brings an edge and he brings an
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attitude, which Aaron Judge. Aaron Judge is great, but he's
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kind of kind of soft spoken, just does his thing.
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Harper. Harper gets fired up he bat.
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Flips. He freaking flips his hair.
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He gets, he gets after umps. Yeah, he does crazy things, like
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he's emotional. He'll show his emotion, which I
12:11
like too. Bryce Harper also swings angry,
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so even when he misses the ball, it's a lefty.
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There's something I, I don't want to say intimidating because
12:20
I don't think baseball players are intimidating.
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No, no, no, I'm sorry. Tommy Pham, shadow boxing, put
12:25
himself in the corner. Albert Bell.
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OK, not too many baseball players are intimidating.
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Well, maybe Carpenter. Actually was, but.
12:33
Maybe big boy. This is it's just because there
12:37
aren't that many fights. Your team gets in like one fight
12:40
a year, maybe two those. Those aren't fights.
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Yeah, there's one punch drone, dude.
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Bryce Harper's war is 2, so Aaron judges over double that.
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OK. Yasiel Puig was intimidating.
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That dude would fly off the handle.
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But anyway. But back to the discussion.
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There's something like angry with the way that Bryce Harper
12:57
swings. Damn right that just captivates
13:00
you. It makes you interested.
13:02
That dude looks like he is trying to knock the laces off of
13:06
the baseball every single time he swings, so he'd.
13:07
Be the most exciting put besides we're putting a Tony aside, but
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Bryce Harper's number one that you'd like to see.
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You would pay extra money to go down and even if they weren't
13:15
that good, just to watch that dude play, he's like #1.
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That's a good question. Right now, who else is really,
13:23
really exciting? I dude Otani's like one of the
13:26
best haters in the league. We're not he's not in it.
13:30
We're just we're, we're, we're 'cause he's #1 probably.
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But right now it's a fair conversation because he's not
13:35
pitching. Are we just talking about one
13:36
player to make the Cardinals more interesting?
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More interesting, not when just like you would spend the money
13:41
to go watch this particular player play, even if the team
13:44
was not that good. You don't have to starting
13:45
pitching, you know your base running's bad, but you got
13:48
freaking this guy and I love watching him play.
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Who is it? It's Otani.
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Then it's hard for for me, OK. And then who?
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Well, he's. Soto, he's hurt now I'm a huge
13:59
Ronald Acuna junior fan and and he can steal bases.
14:04
He was, did he have 40 and 70 last year?
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Forty home run, seventy stolen bases, something like that.
14:08
So I'm a huge Acuna supporter. He tore his ACL, so he's done
14:12
for the year. But Soto's really interesting,
14:16
in part because he's a free agent at the end of the year,
14:19
and it's going to be a payday like you.
14:21
What is it going to be, Cole? What's he going to be?
14:23
Making 500 minimum woo doggy, well, I mean that's in total.
14:27
So if his woo doggy, if his contract's like 13 years, that's
14:29
different than, you know, 500 over like nine years.
14:32
And he's super young. Yes, he he came up at like 19
14:36
years old. Figured it out quick.
14:38
So yeah, he, he, he's been a big deal.
14:41
How old was he when the when the Cardinals played him in the
14:43
postseason? I think maybe it turned 20.
14:46
Didn't he come up as a 19 year old?
14:48
Yeah, he was grabbing his crotch and kind of doing his Dang at
14:52
the plate, you know a guy. Who's kind of been really
14:54
bursting onto the scene, too is Bobby Witt Junior with the
14:57
Royals. That's who I was going to say.
14:59
So he's a short bopper, shortstop.
15:02
Does it all athletic? Yeah.
15:04
Runs. I think he's just a well-rounded
15:06
baseball player. I'm sure Power's a part of his
15:09
game. Juan Soto right now is 25.
15:14
Damn. Man, so.
15:15
He's about to hit free agency. He turns so his birthday is
15:19
October 25th. So you're going to get.
15:21
Him. Oh my gosh.
15:22
Starting at age 26. I can't remember telling you
15:26
free agents like when players hit their first free agency it
15:29
is usually 28 to 32 years old. And so you want to get like the
15:34
28 year olds, 26 years olds, unheard of.
15:36
And look at this. Because they didn't even want
15:37
him up at that young of an age, 'cause he's 'cause in this the
15:40
IT kind of that's why he's and free agent in a younger age.
15:43
But he was so good. But that's what I mean.
15:44
He was that good to where like, we have to play the dude.
15:47
And they were all in because it was a World Series year.
15:49
No, that was the next year. Oh, I'm sorry, he.
15:52
Was up in 18/20/18 as a 19 year old and hit 22 bombs and slugged
15:58
500 over on base over 400 second in a rookie of the year.
16:02
The next year when they won the World Series he played 150
16:05
games. He was ninth in the MVP in his
16:08
age 20 season. 500 million, dude.
16:11
So think about it for you. He's making 31 million this year
16:14
in arbitration. So if you just say what you
16:16
said, Cole, which is let's just say it's a 13 year deal, which
16:20
is probably going to happen, he'll have a million opt outs.
16:22
Don't get me wrong, he'll have an opt out probably like every
16:25
two years, but 31? Hold on a second, 31 * 13 feels
16:30
like about 500, doesn't it? 31 * 13 equals.
16:35
That's 403. So.
16:37
But he's making 31. Hell, he's probably going to
16:39
make a 35. Jacob, Jacob Ole asked.
16:42
Jacob degrom, injury prone. Jacob degrom is making
16:45
35,000,000 a year, so we can bump that up a little.
16:47
Bit pitchers starting pitcher AAV is a little different.
16:51
What's the highest AAV? Is it Trout?
16:53
Right now or a. Position player on a long deal.
16:56
I was actually waiting for you and Matt Wendler to be on the
16:59
same day as so because I, I don't think that you'll go
17:03
research this and ruin the fun, but I was going to ask you kind
17:07
of like put together a list of all the people who have been the
17:11
most high. I shouldn't say most highest
17:13
'cause that's obviously redundant.
17:15
But putting together a list of people from 2000 to now in Major
17:19
League Baseball, who has been the highest paid baseball player
17:24
in the league? OK, hold on various trouts.
17:27
I explained. That in AAB of 35.5 Jesus Trouts
17:31
deal is 426.5 million / 12 years.
17:35
So that's about 36 million a year and I think Aaron Judge was
17:38
right around that. Aaron Judge is 9 years 360
17:44
million. So what is that?
17:46
43699 times 4. That's a nice, clean 40.
17:51
And he's way older. He came up old.
17:55
Yeah. So so so.
17:57
Yeah, he came up at like 25. He.
17:58
Went to college too, so if Aaron Judge gets 40 a year, Soto's
18:02
going to get 40A year. So what's forty times?
18:05
30 more than. That.
18:06
So let's say he gets, let's say he gets 42 AAV times 13.
18:12
That's 546. My God.
18:14
So I bet you he gets. The minimum.
18:16
It's going to start with a 5 because also he's a Boris guy.
18:20
That's going to be a huge deal for the first contract to start
18:22
with A5. It's going to start with A5.
18:24
They're going to. They're going to find a way for
18:26
it to start with the five guaranteed.
18:28
Wow. So they're only going to be like
18:30
5 teams talking to them because that's how this goes.
18:33
Actually, you know what they're, they're actually what teams.
18:35
There are more big spenders in Major League Baseball than you
18:37
actually think. They're like eight of them.
18:39
But both New York spent a lot of money.
18:43
They do. And basically the entire
18:44
universe thinks that it's going to be the Mets because the Mets
18:47
kind of punted on this year a little bit.
18:49
And they also have a lot of money tied up in both Verlander
18:52
and Shirzer, who are pitching. Yeah, who are pitching for other
18:54
teams, I might add. But everybody thinks it's going
18:58
to be the Mets just because that guy is willing to spend the most
19:01
money. Cohen is The Yankees spend a lot
19:03
of money. The Rangers spend a lot of
19:05
money. Dodgers, if he wants to ruin his
19:07
career. The Angels like to spend a lot
19:09
of money now. It always ends up they're.
19:11
Going to touch that. Yeah, they're going to.
19:13
They're going to try to the Dodgers.
19:16
Just keep in mind a lot of Otani's money is going to be
19:20
spent like 10 years from now. Yeah dude.
19:22
So the Dodgers are in the mix. It's going to be Yankees.
19:25
The Blue Jays have been spending a lot of money lately.
19:28
But he can't, here's the deal. Where's he going to play?
19:30
He can't have an amazing season with the Yankees and then the
19:34
Yankees let him walk. They just, I'm not saying the
19:37
Mets won't won't up the price, but I would be, I would be very
19:40
surprised if it's not the Yankees.
19:42
But how? Steinbrenner just came out and
19:44
said their current payroll situation is not sustainable.
19:47
To me, I mean, do you really believe that the Yankees are now
19:52
crying poor? Come on now.
19:54
Well, maybe not poor, but not as rich.
19:58
But even if they scale it back just a little bit.
20:01
I just, I don't, I don't buy that.
20:03
Meaning they're not going to be super in on the Soto.
20:06
Sweepstake. It's a lazy take, but I think
20:08
it's going to be the Mets just because that guy Cohen has been
20:13
proven that he really does not spare expenses.
20:16
What position does he play? Corner outfield.
20:18
So who would who would he beat out if the Dodgers one of them?
20:22
Who's their outfield? Well, hell, Mookie Betts just
20:25
moved in. TE Oscar Hernandez, who's pretty
20:27
good. He's on a one year contract, so
20:29
he's coming off. Who the hell?
20:33
They just played the Pirates last night.
20:35
I should know who there. Come on, Cole.
20:36
He might get a 15 year deal, 15 years would take him to age 40.
20:41
They're they're paying. Bogart's just went to Year 41.
20:44
That's what I'm saying. But what they're doing is
20:46
they're doing that to lower the AAV for, for the competitive
20:50
balance tax, whatever they're calling it.
20:52
Essentially they're saying OK, instead of a 10 year deal, we'll
20:56
stretch it out so that it eases our payroll year to year.
21:00
If one guy makes a big difference, Mike Trout has not
21:03
helped. The Angels.
21:04
Eastside Steve, Mike Trout and Ohtani and they kind of went all
21:07
in. Was that two years ago?
21:09
Too. No.
21:09
Last last year. It was last year right now,
21:11
which was foolish. No.
21:13
Contractors win with the two big boys.
21:15
They know that one's gone. Yeah, why not go all in?
21:18
I actually at the time, I'm like, good for you.
21:20
And then nothing. I mean, they lost.
21:21
Well, they kind of didn't know that Ohtani was gone.
21:25
It was kind of like he could go, but maybe the angels will still
21:30
be in the mix because they, like I said, Angel liked to spend.
21:33
But don't you appreciate what they did last year?
21:35
Like we got these two guys? I mean, let's try to get what
21:38
they try to sign a pitcher they try to do.
21:39
This. Why not do it for the whole
21:41
time, though? They've never had pitching.
21:44
I don't know, going back to Poo Holes, they signed CJ Wilson.
21:47
I mean, you've had amazing players.
21:49
I know Poo Holes was the second-half of his career, but
21:51
you had Poo Holes, you had Shohei.
21:54
You have Mike Trout, who's been their best pitcher over that
21:57
span, besides Shohei, who's been the Angel's best pitcher.
22:01
One year, a guy named Matt Schumacher.
22:05
That tells you a lot. Yeah, I, I, it's been like
22:07
Griffin Canning and, you know, RIP Tyler Skaggs.
22:11
It's been a bunch of just like, random dude.
22:12
What? Happened with him.
22:13
Oh, overdose. I think drugs and throwing and
22:16
choking on his vomit. There it is, Cole.
22:18
I think. And you know what?
22:19
Happens. Then there was a.
22:20
Huge deal about who getting the drugs and there was a trial
22:22
about that, Yeah. So that was a big story a few
22:25
years ago. Story Oxycontin.
22:27
And he was 'cause you, when you, you puke on it and it's and, and
22:31
you're, you're so tired where you just choke.
22:33
Just just, a lot of heroin addicts die from it too.
22:36
You know, you choke. You choke on your puke, dude.
22:38
Like Andrew Haney. God, Andrew Haney.
22:41
Who's now on hell? Is it the Yankees?
22:46
I don't know. We'll check on that. 12 hours in
22:49
this heat, 6:00 AM to 6:00 PM. Give me your guy's best pump up
22:52
songs of the week. I'm only a day two of five.
22:56
I put 22,000 steps in a day in the heat last week.
22:59
Pretty good for a big bag of milk.
23:02
Cucker Tarlson man. Good for you dude.
23:04
You're working your ass off outside.
23:06
What do you do by the way? Now I'm curious. 22,000 steps.
23:09
Wow man, he's bright. You work outside, man, in this
23:13
heat. See these guys doing
23:15
construction, doing the asphalt ceiling.
23:17
Ah, yeah, yeah, yeah, yeah. Good for you, man.
23:19
We sit here like jackasses and Cole and I are like, I'm hot,
23:23
I'm cold. Yeah, I put in the work.
23:26
We all put in the work. Afterwards.
23:28
No, no, no. What do you do?
23:29
We all put in the work. I've been grinding five mile
23:32
walks slash lifts. Yeah, I know.
23:35
So that takes me up to like 2 1/2 hours minimum.
23:37
This guy every day doing his thing, dude.
23:39
So I do like a like a four day cycle thing and I don't know if
23:43
this is the proper way to do it, but I kind of just made it up on
23:45
my own. So it's back and biceps, then
23:50
it's legs, then it's chest and triceps, and then it's cardio
23:56
day, which is like just it's either a just jumping rope or
24:00
jump ropes. Do it.
24:01
And the heat, Yeah, you jump rope like an outside.
24:04
What about shoulders? Big time.
24:06
Shoulders goes with chest and tries.
24:08
That's a lot. And then ABS are on the leg days
24:12
and the cardio days. That's a good system dude.
24:15
Absolutely. You just gotta.
24:15
Keep doing it. Hey, the the last time I went
24:17
home, my youngest brother was like noticeably more in shape
24:20
than me. Like I would try to play
24:21
basketball. Wait.
24:22
Wait, wait, wait. I'd.
24:23
Try to play pick up basketball with him.
24:24
That that sends a message. No one looked at you, 'cause
24:26
you've been gone for a while and said, damn Cole, you look good.
24:29
No one said that in your. Family.
24:30
His brother looked better than him.
24:32
Like way better. No one said.
24:34
That's eye opening. Isn't it you work that?
24:36
Inspired you, didn't it? Oh, it sure.
24:38
Did super motivated you? Yeah, so I, and when I go home,
24:42
I eat whatever I want because I'm like, all right, I, I'm not
24:45
on my usual schedule. I can break some rules.
24:48
And so I'm trying all the new things in my parents pantry that
24:51
I haven't seen. Are they good cooks?
24:54
Yeah, I mean, they don't cook often.
24:56
What about your dad does he cook for?
24:58
You a good. Cook for my dad's.
25:00
My dad's a Big Breakfast cooker he's big on like breakfast
25:03
omelets, breakfast sandwiches. So everybody gets omelets and
25:06
you get some grill, Yeah. He gets the grill.
25:09
I got a the porridge. I got a lump of coal on my
25:11
porridge. Porridge.
25:14
Yeah, it's the Greg. Sir, may I have some more?
25:16
What is it? May I have another?
25:18
What is it? I want some more.
25:19
Can I get some more porridge? Can I have some more porridge?
25:23
Man, what movie recording? I don't.
25:24
Feel like it's a of, is it like Natty Gann back in the day
25:27
Christmas movie? Speaking of Chitty Chitty Bang
25:29
Bang, I think it's a movie like that.
25:31
Oh yeah. I wasn't there.
25:32
Was like a a A Christmas movie. Not some old gruel.
25:36
The the kid did POA.