Fight-flight-freeze

Bunny Wisdom with Holly Hoppy · Oct 29, 2026 · 1m

What happens when our brains detect a possible threat? Our bodies can automatically prepare to fight, flee or freeze! In this episode of Bunny Wisdom, Holly Hoppy explores the fight, flight or freeze response and what it can look like for both bunnies and humans. From running away and lashing out to going quiet or seeming to shut down, these reactions can be our body’s way of responding when we feel unsafe or overwhelmed. A little Bunny Wisdom for kids, parents and therapists to nibble on! Because every bunny deserves to feel safe, understood and supported. Make sure you subscribe to be the…