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182. Rest Is Productive
What if rest wasn't something you had to earn, but something your business actually requires?
In this episode Jillian is talking about rest. Not as a reward for hard work, but as a non-negotiable part of being your most powerful and productive self. If you've ever felt guilty for slowing down, told yourself you'd rest when things calmed down, or pushed through exhaustion because stopping felt irresponsible, this one is for you.
In this episode:
Why fighting against a tired body and mind is definitely not productive
The difference between fatigue you create through your thinking and fatigue…
The skinny
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