S6E100: Episode 100: Dr. Kristy Goodwin - Creativity and the Digital Discussion
Dr. Kristy Goodwin is an expert in digital well-being and productivity and the author of “Dear Digital We Need To Talk” -a guide to developing realistic, research-based ways to cultivate healthy and helpful digital habits.
With her extensive background as a speaker, author, researcher, and consultant, Kristy provides invaluable insights into the impact of digital technologies on the health, well-being, and learning of children, adolescents, and adults.
Chris and Paul’s big take-outs? Switch off all notifications. And allow time away from technology to immerse yourself in the ‘real world’…
The skinny
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