Latest / The Strength Running Podcast
Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More
Dr. Jordan Metzl is a Harvard-trained medical doctor, bestselling author, and a highly sought after international speaker. His new book, Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity, is now available!
Jordan is the creator of the immensely popular Iron Strength workout, a medical columnist for Triathlete Magazine, and a 37-time marathon finisher (not to mention an Ironman Triathlete!).
In this conversation, we focus on running longevity:
The training habits that need to change in your 40's and 50's
Potential tension between performance and longevity
The role…
The skinny
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