99: Pans 2020 Recap, Sticking with Your BJJ Gameplan, and Weight Training

Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life · Oct 28, 2020 · 28m

Coach AJ is talking about her recent trip to the Pans tournament in Florida, her win, and how weight training helped her performance.

We also get dive into how to stay focused on your game plan even when you’re bored with it.

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