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The Weight of the Mask: Why You’re Exhausted at Work | The Healing Life
This episode of The Healing Life explores the profound exhaustion caused by workplace masking and emotional labor, offering a compassionate guide for professionals who feel drained by the need to perform authenticity. Host Tracey Caldwell examines why so many high-achievers feel tired before their workday even begins, identifying this fatigue not as laziness, but as the heavy physical and psychological cost of hiding one's true self to fit into corporate expectations. This content is essential for listeners struggling with burnout, imposter syndrome, or the feeling of being a stranger in…
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