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The Jesus Prayer Meditation (Part 2): Resting in Mercy
In this meditation, I guide you deeper into the ancient contemplative practice known as the Jesus Prayer.
Building on the first step of resting in the sacred name, this meditation explores how the name itself can become a source of compassion, mercy, peace and healing.
Within the Christian contemplative tradition, invoking the name of Jesus is understood not simply as repeating a word, but as opening ourselves to the presence, story and love carried within that name.
We begin by grounding ourselves in the body and breath, allowing tension and stress to soften as awareness deepens. From here…
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