
The Fly Knew Exactly Where To Go
This episode explores how small disruptions can grow far beyond their actual size when we give them our full attention. A single fly becomes a reminder that not every irritation deserves center stage. Sometimes peace comes not from removing the annoyance, but from withdrawing the spotlight.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you want more of in your life.
Write it down. Place it somewhere you’ll see it.
Return to it throughout the day and notice what shifts.
One word.
One minute.
A different…
The skinny
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