Sezonul 11, Episodul 10 - The Body's Power Over the Mind. Change Through Stillness and Conscious Discomfort with Dr. Luke Sniewski
ENG
In this episode, Dr. Luke Sniewski, a Wellbeing Coach and Somatic Therapist with a PhD in Psychology and extensive training in Compassionate Inquiry, psychedelic-assisted therapy, and chronic pain rehabilitation, shares how the body holds the key to true transformation, revealing that healing begins not in the mind but in the physical sensations and emotions we experience.
We discover how our thoughts follow bodily sensations, and why understanding this connection is crucial for creating authentic change. Through his unique approach, he explores how stillness helps us become aware of our…
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