07: How Emotions Are Made & Why It Matters for Fundraisers with Dr. Lisa Feldman Barrett
Our brains work on prediction. Even before events happen, our brains prepare a reaction based on our past experiences. But what if our brains fabricate an incorrect forecast? Just like a weird feeling in your body isn’t necessarily pain, uncertainty doesn’t have to translate into negative emotions.
In this episode, I chat with Dr. Lisa Feldman Barrett, an expert in affective neuroscience, psychology of emotion, and social and personality psychology. Lisa and I talk about how our brains work based on prediction and how we can train them away from pain and anxiety and into a brighter present…
The skinny
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