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Fueling Fun with Food: Pancakes, Pizza, and More with Jason & Stevie | Fiery Embers
In this laughter-filled episode of Fiery Embers, Run Tri Bike founder Jason Bahamundi and Registered Dietitian Stevie Lyn Smith take a delicious detour from traditional training topics to explore the foods that bring joy, comfort, and fuel to their lives. Whether you're tackling a long run or savoring some downtime, this fun, food-focused conversation is here to add some flavor to your day! Food Choices that Fuel and Delight (00:01 - 09:25) Jason and Stevie kick things off by diving into post-run food preferences, with pancakes as the star. With toppings as varied as fruits, nuts, and syrups…
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