Ep. 126: Farewell Bend ft. Garret Caster
Joined this week by Garret Caster. Garret is an active firefighter & owner of Farewell Coffee Roasters located in Bend, OR. Throughout our conversation we discuss what works for Garret in terms of nutrition, tailoring workouts to goals, how to balance your training, the challenges of building a brand on social media, the story behind Farewell Coffee, the importance of customer service & much more. Enjoy.
Follow Garret's Journey @garretcaster / @farewellcoffeeroasters & https://www.farewellcoffeeroasters.com/
Interested in my private coaching & FREE workouts? Link below…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.