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4 Keys for Retraining Better Walking Post Hip or Knee Surgery | Ep #87
There are four key areas that I find to be super useful in helping someone reduce their limp and improve their walking mechanics. In this episode, I'm sharing these four key areas and explaining how knowledge and understanding of these areas can have a huge impact on somebody's ability to walk.
Get full show notes and more information here: https://www.functionalsynergy.com/87
The skinny
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