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Staying Healthy over the Holidays
The Coovers’ personal trainers, Jill and Scott Knight, interview 2014 Celebration IsaBody™ Finalist, Shelagh R. Shelagh and the Knights swap tips for moderating success over the Holiday Season, especially during times of serious temptation! At the end of the podcast, Jill and Scott will answer questions from the IsaBody Facebook Group.
The skinny
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