Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Rewires Your Brain For Risk
Lucas and Luna explore how chronic exhaustion shifts the brain from careful deliberation to impulsive risk-taking, using a specific case of a mid-level manager who made catastrophic financial errors while burned out. They examine the neuroscience behind this shift, discussing how cortisol degrades prefrontal cortex function and forces reliance on the amygdala. The episode offers practical strategies for recognizing when fatigue is masquerading as confidence and provides a framework for implementing mandatory cooling-off periods before high-stakes decisions. By understanding that burnout…
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