Latest / Clydesdale Media Podcast / Lunch with the Clydesdale & Cowboy - Friday Show! CrossFit Games Hype Train is on FIRE!!!

Transcript

Lunch with the Clydesdale & Cowboy - Friday Show! CrossFit Games Hype Train is on FIRE!!! · Clydesdale Media Podcast

• 0:02
  All right, it's a Friday.
• 0:04
  You know what time it is?
• 0:06
  You know what time it is?
• 0:08
  Time for some pouch jerky.
• 0:11
  Let's go.
• 0:12
  Let's go.
• 0:33
  From the gym to the screen, yeah,
• 0:35
  we cover it all.
• 0:36
  Midday motivation every time you press
• 0:38
  call.
• 0:39
  Lunch with the Clydesdale.
• 0:41
  Cowboy bring the heat.
• 0:43
  CrossFit, boobies, music on repeat.
• 0:46
  Half hour hustle, yeah,
• 0:48
  we building that brand.
• 0:49
  Grab a plate, tune in now,
• 0:51
  you part of the fam.
• 1:02
  It's lunch time.
• 1:06
  Stream your hate.
• 1:09
  I don't know what the hell is going
• 1:11
  on where StreamYard is muting my mic.
• 1:14
  I don't get it because I was not
• 1:15
  muted.
• 1:15
  It's just yours.
• 1:16
  It's a good big breath of air to
• 1:20
  go.
• 1:21
  It's lunchtime and bam, it's just...
• 1:24
  And it's like, it's frozen time.
• 1:26
  It's shit.
• 1:30
  Maybe StreamYard doesn't like pocket
• 1:31
  jerking.
• 1:32
  That's entirely possible.
• 1:34
  You know who does?
• 1:35
  This guy.
• 1:40
  So, Meg,
• 1:43
  make sure you keep those hands at ten
• 1:44
  and two.
• 1:46
  Keep them on the wheel.
• 1:48
  Rubber side down, Megan.
• 1:50
  Rubber side down.
• 1:56
  Ed says,
• 1:56
  does StreamYard mute you automatically,
• 1:58
  software updates?
• 2:00
  It just happened yesterday and today.
• 2:02
  That's it.
• 2:03
  It normally mutes us when we play the
• 2:05
  video.
• 2:06
  Right.
• 2:06
  But when I come out of the video...
• 2:09
  It unmutes the mics.
• 2:10
  And for some reason, it's not...
• 2:12
  The last two days,
• 2:13
  it had not done it.
• 2:14
  Just on yours.
• 2:15
  Because mine was perfectly fine.
• 2:17
  I didn't have to unmute myself.
• 2:19
  But anyway.
• 2:20
  Maybe it didn't want to hear about the
• 2:23
  jerky.
• 2:25
  Maybe it was jealous of your pouch jerky.
• 2:29
  No jerky for you.
• 2:32
  No jerky for you.
• 2:35
  uh it was good too i was worried
• 2:39
  i wasn't going to finish the piece before
• 2:41
  uh the music stopped it's fine just come
• 2:44
  back come back from there come back from
• 2:46
  the intro video and just yeah guys don't
• 2:50
  mind scott he's got a little pocket jerky
• 2:53
  non-oma jerky so i saw something today it
• 3:00
  was bizarre but it reminded me of
• 3:03
  something
• 3:05
  It was a Lego talking about hiding in
• 3:08
  the bathroom at work.
• 3:12
  I don't know why it was a Lego.
• 3:13
  I don't know why it was a,
• 3:14
  but I was sitting there thinking,
• 3:16
  you know, I used to do that.
• 3:18
  If I was having a bad day and
• 3:20
  a bad moment,
• 3:21
  I'd just go in and sit on the
• 3:23
  toilet, not go to the bathroom,
• 3:25
  just go in there and hide.
• 3:26
  Just hang out for a little bit.
• 3:27
  Sure.
• 3:28
  It doesn't hit the same when you work
• 3:29
  from home.
• 3:30
  No, not exactly.
• 3:32
  not exactly i will so we own a
• 3:36
  digital phone system nowadays like we
• 3:38
  don't actually have real hard phones
• 3:39
  actually i still have a phone on my
• 3:40
  desk but we don't use it anymore so
• 3:43
  if i don't want to be bothered i
• 3:44
  will i got to go and shut it
• 3:47
  down completely like stop the system from
• 3:49
  running on the laptop but that's the only
• 3:50
  way i can get in here and like
• 3:51
  not have it ring and not have anybody
• 3:53
  buzz me or anything like that so i
• 3:55
  understand plus i'm in a closet so i
• 3:58
  just close the door i don't close all
• 4:00
  day long
• 4:03
  I came home from work six years ago.
• 4:06
  My desk number never changed.
• 4:10
  It doesn't reach my PC.
• 4:13
  And so I don't know if I went
• 4:17
  into the office and plugged in my phone
• 4:19
  or if I don't even know if it
• 4:20
  still exists.
• 4:22
  It's probably got like seven thousand
• 4:25
  voicemails on it.
• 4:26
  If that more than that.
• 4:28
  Well, you don't get calls from the public.
• 4:30
  I get calls from the public, too.
• 4:32
  I did get calls from the public.
• 4:34
  Oh, gross.
• 4:36
  See,
• 4:36
  the system I test and I work on
• 4:39
  is out there for the public to use.
• 4:42
  And what I think in twenty twenty,
• 4:44
  I was still like second tier call center
• 4:47
  help desk as one of my duties.
• 4:52
  It's no longer one of my duties.
• 4:53
  Thank the Lord.
• 4:55
  Yeah.
• 4:55
  Nobody wants to be help desk.
• 4:57
  no especially second level because that's
• 5:00
  when they go can i speak to your
• 5:01
  supervisor yeah yeah yeah so they're
• 5:06
  already pissed off the minute you pick up
• 5:09
  the phone it's the best people to deal
• 5:12
  with it is it is i don't get
• 5:15
  that you never get the layup you never
• 5:17
  get the oh it's simple i can just
• 5:19
  fix you here
• 5:21
  if someone calls here and specifically
• 5:24
  only wants to deal with me it's because
• 5:25
  they're either really really angry or they
• 5:28
  or they're not like or they're you know
• 5:30
  they're really really happy and just want
• 5:31
  to tell me something help you know get
• 5:32
  me to help them with something there's no
• 5:34
  in between i only want to talk to
• 5:37
  corey oh fabulous this is probably going
• 5:39
  to move really well that son of a
• 5:48
  Yes, David Reed.
• 5:49
  Second tier help desk equals death.
• 5:51
  They are pretty much the same thing.
• 5:55
  Pretty much.
• 5:58
  I don't know.
• 6:02
  I don't have a lot of specific things
• 6:03
  to talk about today.
• 6:04
  We're going to be all over the map.
• 6:06
  It happens.
• 6:07
  You know, Vicky,
• 6:09
  it won't even take a heavy push to
• 6:11
  get us off the rails today.
• 6:15
  i did want to say yesterday crossfit did
• 6:17
  announce the bikes are coming back so so
• 6:22
  now we have biking the pool the pig
• 6:28
  the snail and the hopper earlier this week
• 6:37
  i was thinking do i even really want
• 6:40
  to pay the money to go to the
• 6:41
  games
• 6:44
  But now that there's bikes,
• 6:45
  now that you're in, they're like,
• 6:46
  they say, oh, wait, bicycles.
• 6:48
  Sign me up.
• 6:50
  Today I'm going,
• 6:50
  thank God I bought my ticket on Wednesday.
• 6:54
  Because everything that used to be cool
• 6:56
  about the games.
• 6:58
  All they need to do now is be
• 6:59
  like, oh, hey,
• 7:00
  we're bringing back the killer cage.
• 7:03
  It's been in California this entire time
• 7:05
  anyway.
• 7:06
  We just moved it from.
• 7:07
  What would make me so giddy.
• 7:11
  If they said we're doing an O course.
• 7:14
  Oh yes.
• 7:16
  If they said we're doing an O course,
• 7:19
  I don't know if I could contain my
• 7:22
  excitement until July.
• 7:24
  Well,
• 7:24
  you don't have to contain it a whole
• 7:25
  lot longer.
• 7:25
  It's the.
• 7:26
  So July is on the corner.
• 7:29
  Um, I'm with you, dude.
• 7:30
  Like it's so fun to watch.
• 7:33
  It really, really is.
• 7:34
  It is so fun to watch.
• 7:37
  With, yes.
• 7:39
  With Rescue Randy.
• 7:40
  That was my, the sprint, of course,
• 7:42
  was cool.
• 7:43
  Like having to run up the logs and
• 7:46
  whatnot and come over the walls and
• 7:47
  whatnot.
• 7:47
  But this, the big long, of course,
• 7:50
  with the cargo net that, you know,
• 7:52
  people are falling off of right behind
• 7:54
  each other for some reason.
• 7:57
  That was incredible to watch.
• 8:01
  And you could throw a rescue Randy in
• 8:02
  any event.
• 8:03
  I don't care.
• 8:03
  It could be indoor, outdoor,
• 8:05
  just a drag them from here to their
• 8:08
  rescue.
• 8:09
  Randy toss modification of the softball
• 8:13
  throw.
• 8:14
  It's a rescue Randy toss.
• 8:16
  How far can you throw rescue Randy without
• 8:19
  his head coming off?
• 8:20
  Hey, I, uh,
• 8:24
  I had actually just saved this from
• 8:25
  Instagram and it's similar.
• 8:31
  There we go.
• 8:31
  Cake toss.
• 8:33
  Just grab Randy under each armpit.
• 8:38
  Get set.
• 8:41
  And there.
• 8:45
  Jason Kelsey showing us how to do it
• 8:47
  in his captain's hat.
• 8:50
  He is full on.
• 8:53
  He is a man of the people.
• 8:55
  Yeah.
• 8:57
  That is what he is, man.
• 8:58
  He's dressed for the boogaloo with the
• 8:59
  captain's hat and that shirt.
• 9:03
  And matching shorts, man.
• 9:04
  I don't know why you wouldn't be.
• 9:09
  So anyway, Rescue Randy Toss is awesome.
• 9:14
  Oh, man.
• 9:15
  Sign me up.
• 9:17
  Corey's going to die on the toss hill.
• 9:20
  He wants something tossed.
• 9:24
  And we don't mean your cookies.
• 9:25
  He wants something thrown some way,
• 9:29
  somehow.
• 9:32
  I was not around.
• 9:33
  Rescue Randy, football.
• 9:35
  I was not around.
• 9:36
  You know what my favorite toss event was?
• 9:38
  The GHD medicine ball toss.
• 9:40
  Med ball toss.
• 9:41
  There you go.
• 9:41
  Look.
• 9:44
  Yeah.
• 9:45
  I was not around for the G.
• 9:48
  I saw videos of it and I was
• 9:49
  not around for the softball throw.
• 9:53
  Just saying.
• 9:53
  So I know it's not going to happen.
• 9:58
  I'm not that delusional, but.
• 10:02
  it's just fun, man.
• 10:03
  Like go out there.
• 10:05
  It would be a fun thing for them
• 10:06
  to do.
• 10:08
  And it would be a fun thing for
• 10:09
  us to watch,
• 10:11
  especially for the people who have never
• 10:13
  thrown a ball or who have no idea
• 10:16
  how to, they might have thrown a ball,
• 10:18
  but they have no idea how to throw
• 10:19
  a ball.
• 10:22
  CrossFit is designed to
• 10:25
  at the base level to help you succeed
• 10:30
  at living life.
• 10:33
  Right?
• 10:34
  And part of living life is tossing things.
• 10:38
  Yeah.
• 10:40
  Right.
• 10:42
  Fundamentally,
• 10:43
  you should be able to throw something.
• 10:46
  If a guy throws a grenade at your
• 10:48
  feet,
• 10:48
  pick it up and throw it right like
• 10:50
  throw it back.
• 10:53
  Pick it up and throw it back.
• 10:53
  Maybe not the best example.
• 10:56
  No, but I mean,
• 10:56
  it's not a terrible example.
• 10:57
  If it lands at your feet,
• 10:58
  it has not exploded.
• 11:00
  You have a fifty fifty shot.
• 11:01
  Pick it up and throw it.
• 11:02
  What's the worst thing that could happen?
• 11:03
  It's going to blow up regardless.
• 11:05
  If you've never if you have children,
• 11:08
  you have picked up and thrown your child
• 11:10
  at some point,
• 11:10
  whether it be onto a bed,
• 11:12
  onto a onto a couch, into a pool.
• 11:16
  somewhere and if not you if you have
• 11:18
  nieces and nephews you have younger
• 11:20
  brothers you have picked them up younger
• 11:22
  sisters whatever and thrown them somewhere
• 11:25
  i throw things all day
• 11:28
  whatever the case may be.
• 11:30
  So why not?
• 11:31
  Why not have throwing in there at some
• 11:33
  point?
• 11:33
  I'm not saying it needs to be a
• 11:34
  softball.
• 11:34
  I think that would be hilarious just
• 11:36
  because.
• 11:39
  Yeah.
• 11:41
  Like if I had my pick of what
• 11:42
  to throw,
• 11:43
  the GHD med ball toss would be.
• 11:45
  That'd be pretty cool.
• 11:46
  Number one.
• 11:48
  Absolutely.
• 11:49
  If you're going to throw your kid or
• 11:51
  throw your niece or your nephew,
• 11:52
  just don't post it on the internet because
• 11:54
  everybody will throw hate online.
• 11:57
  You know what?
• 11:58
  Let them hate.
• 12:00
  Because we've only been tossing our kids
• 12:02
  in the air for a couple hundred years.
• 12:05
  Maybe even thousands.
• 12:06
  If you're going to throw your kids in
• 12:07
  the air,
• 12:07
  don't do it under a ceiling fan.
• 12:09
  That's the only hard and fast rule that
• 12:11
  I have.
• 12:14
  Just saying.
• 12:18
  Train says swim with Rescue Randy.
• 12:21
  That's a...
• 12:25
  let's not have a drowning thing yeah
• 12:27
  that's a strong move that went to i
• 12:29
  think what rescue randy weighed like a
• 12:30
  hundred and eighty pounds right it was not
• 12:35
  light only one man did i see actually
• 12:37
  grab it by one arm and a coal
• 12:42
  and make it his bitch yeah coal just
• 12:45
  cold what coal is running with it
• 12:50
  Everybody else,
• 12:50
  I remember Ben Smith had it like,
• 12:52
  had him underneath the arms and whatnot,
• 12:54
  was trying to drag him backwards and then
• 12:55
  fell over because he lost his balance.
• 13:00
  Yeah.
• 13:02
  Oh, Rescue.
• 13:02
  Oh, of course, with Rescue,
• 13:03
  Randy strapped to your back,
• 13:05
  and if he drops, you're eliminated.
• 13:07
  Damn, Winter.
• 13:08
  Man, that's like American Gladiator rules.
• 13:10
  This is why Winter is not programming for
• 13:12
  the game.
• 13:19
  Okay,
• 13:19
  then I have athletes carry a firefighter
• 13:21
  rescue mannequin up the hill at Dave's
• 13:22
  Ranch.
• 13:23
  That is functional.
• 13:24
  Carry rescue Randy up the hill.
• 13:27
  I'm okay with that.
• 13:30
  So the sandbag sprint,
• 13:33
  the sandbag hill sprint,
• 13:34
  but with rescue Randy instead.
• 13:37
  That would destroy some people.
• 13:39
  That would be so bad, dude.
• 13:43
  Three GHD tosses, one at the start,
• 13:46
  one at fifty reps,
• 13:48
  one at a hundred reps.
• 13:52
  So make it a four time and a
• 13:53
  distance.
• 13:55
  So like your very first one,
• 13:56
  sling that ball as far as you can,
• 13:58
  keep going.
• 14:00
  Get to fifty or forty-nine,
• 14:01
  they hand you another ball.
• 14:02
  As far as you can.
• 14:07
  So a hundred GHDs for time and we're
• 14:10
  throwing three med balls for total
• 14:12
  distance.
• 14:12
  Total distance.
• 14:15
  Oh, um,
• 14:22
  do you think they'll have monkey bars this
• 14:24
  year?
• 14:25
  Bring back the killer cage.
• 14:28
  I'm okay.
• 14:29
  I'm okay with that.
• 14:29
  It's gotta be laying around somewhere.
• 14:32
  It is somewhere.
• 14:34
  Well,
• 14:34
  rogue pulled about what to the last year
• 14:37
  in, um, Austin.
• 14:40
  Oh yeah.
• 14:43
  So they've got him around somewhere.
• 14:50
  And bring Josh Bridges out to demo how
• 14:54
  to get across it because he was pretty
• 14:55
  quick.
• 14:58
  That video that says, Dave,
• 14:59
  are you pulling from old workouts and
• 15:00
  shows a lot of stuff that has been
• 15:02
  announced so far and the video has monkey
• 15:04
  bars.
• 15:06
  I did see that.
• 15:09
  That would be cool as well.
• 15:13
  While we're at it,
• 15:14
  bring the watt bike back.
• 15:15
  Let's go.
• 15:19
  I really like the dead hang for time.
• 15:21
  How many hold on for more than two
• 15:23
  minutes?
• 15:23
  You must have both hands on the bar.
• 15:28
  I don't hate that one as like a
• 15:30
  quick...
• 15:32
  thing i but i it's got to be
• 15:35
  a setup where everybody's kind of facing
• 15:37
  each other like a little dead hang in
• 15:39
  the round like the first kit like the
• 15:42
  first uh set of rings they had for
• 15:44
  amanda for amanda everybody's like doing
• 15:47
  ring muscle-ups looking at each other uh
• 15:52
  it was different in austin it was
• 15:53
  connected to zeus i know andrew that's
• 15:56
  okay i'm saying they've got monkey bars
• 15:58
  laying around
• 15:59
  Yeah,
• 15:59
  I don't give a shit how they connect
• 16:01
  it, because I don't know what's with you.
• 16:02
  Or what they call it.
• 16:04
  Not at all.
• 16:06
  But bring it out.
• 16:08
  Yeah.
• 16:09
  Let's slide down that big-ass hill that
• 16:11
  they had out in Austin while we had
• 16:12
  it, too.
• 16:14
  So, like, you know,
• 16:15
  yesterday I gave that radical thought of
• 16:18
  the change in the games to make it
• 16:20
  more consumable.
• 16:23
  Please know that that's not my ideal thing
• 16:27
  that I want to watch.
• 16:28
  It's just what I think would be more
• 16:31
  widely accepted for others.
• 16:34
  Right.
• 16:35
  This Games,
• 16:36
  with all this stuff coming back,
• 16:39
  has me so dang giddy.
• 16:43
  I cannot wait to get to the Games.
• 16:46
  It's going to be fun, dude.
• 16:47
  It's going to be a good time.
• 16:48
  And like I said earlier in the week,
• 16:50
  I was like, meh.
• 16:52
  Maybe it's better if I just cover it
• 16:53
  from here.
• 16:55
  Like now.
• 16:57
  But now I'm like, no.
• 16:58
  As soon as they announced biking was back,
• 17:01
  Scott's like, well,
• 17:02
  thank God I already got my tickets.
• 17:09
  Yeah.
• 17:10
  It has me jazzed up.
• 17:15
  It truly does.
• 17:16
  I actually got new stickers made.
• 17:19
  New stickers.
• 17:21
  Are they going to go with the shirts?
• 17:22
  Have we figured out how people are going
• 17:23
  to pay for them yet?
• 17:25
  So I think I have it all lined
• 17:27
  up.
• 17:27
  I'll probably announce it Sunday night.
• 17:29
  I still don't have the shirts.
• 17:31
  So I don't want to get too far
• 17:33
  ahead of myself until I have them in
• 17:35
  my possession.
• 17:36
  Right.
• 17:38
  But yeah,
• 17:38
  I have new stickers made too with the
• 17:41
  Clydesdale playing the saxophone getting
• 17:43
  jazzy.
• 17:45
  Getting jazzy.
• 17:48
  so i'll have those with me at the
• 17:50
  games too beautiful thing uh watching a
• 17:56
  competitor really does make a difference
• 17:58
  in workouts i tried to keep up with
• 18:00
  our class rx plus male and i'm sore
• 18:04
  af today level says all day long all
• 18:11
  day long
• 18:13
  I think it was Pasley Craig that said
• 18:16
  he wanted Murph.
• 18:18
  Excited to see Murph.
• 18:20
  I like the concept of Murph as a
• 18:23
  workout and the concept of Murph as like
• 18:26
  paying tribute to something.
• 18:29
  To me,
• 18:29
  it's not the most watchably fun event to
• 18:35
  sit through for thirty five minutes.
• 18:37
  No.
• 18:39
  No, especially if there's it.
• 18:41
  And I know there, you know,
• 18:43
  we've gotten better at this since then,
• 18:44
  but it's hard to tell where everybody's
• 18:46
  at.
• 18:48
  No matter what format,
• 18:49
  no matter what format you put it in,
• 18:51
  like, especially if, okay,
• 18:52
  do your a hundred pull-ups,
• 18:54
  then do you two hundred pushups?
• 18:55
  That's a lot of reps.
• 18:58
  So like somebody is up there and doing
• 18:59
  sets of twenty five or thirty or whatever,
• 19:01
  and they jump down and without something
• 19:04
  to count them to say where everybody's at,
• 19:07
  especially everybody butterfly like that's
• 19:08
  going real quick.
• 19:10
  It's easy to lose track.
• 19:11
  Now,
• 19:11
  if they're making their way across the
• 19:12
  floor, you know, twenty, forty, sixty,
• 19:15
  eighty,
• 19:15
  a hundred got five bar set up and
• 19:17
  OK,
• 19:17
  you got to go to the next one
• 19:19
  to your next twenty next one.
• 19:21
  That could help.
• 19:22
  But man.
• 19:24
  So the unbroken version,
• 19:25
  I think they – because you had to
• 19:27
  do like so many pull-ups per bar and
• 19:29
  keep moving forward.
• 19:30
  I think it was twenty.
• 19:31
  And then there was a grid on the
• 19:32
  field and you kept moving forward for so
• 19:35
  many of each.
• 19:37
  I thought that was pretty good.
• 19:38
  But when they broke it up the next
• 19:40
  year and you could do however you wanted,
• 19:44
  it got a little hard to figure out
• 19:46
  where everybody was.
• 19:48
  Yep.
• 19:49
  Joey.
• 19:50
  Joey.
• 19:52
  Dead hang slash staring contest.
• 19:56
  Cause you know, like Hopper, Pepper,
• 19:59
  Sprague, Madaris,
• 20:02
  they're when they're looking around to see
• 20:04
  who's still there.
• 20:06
  Absolutely.
• 20:07
  Looking left and looking right.
• 20:09
  Patty V.
• 20:10
  Patty V has said it a couple of
• 20:11
  times.
• 20:11
  Something he does probably more than he
• 20:13
  should is look around to see where
• 20:14
  everybody else is.
• 20:16
  Well,
• 20:17
  you should as a competitor because you
• 20:20
  don't win more points by winning by a
• 20:22
  bigger margin.
• 20:24
  No, not at all.
• 20:25
  Right.
• 20:26
  Not at all.
• 20:27
  I don't have to go faster than –
• 20:29
  I need to go faster than you.
• 20:31
  That's it.
• 20:33
  And we have Tony events coming at you,
• 20:37
  and, you know,
• 20:40
  like –
• 20:42
  surviving the weekend in the best most
• 20:45
  efficiently is the best way to go about
• 20:48
  it yep short girl workouts can be exciting
• 20:58
  because of the speed murph not so much
• 21:02
  why are we talking about short girls uh
• 21:06
  short girl workouts short comma girl
• 21:11
  workouts uh mark phillips the events i
• 21:13
  like most of the ones i can't just
• 21:15
  go do an affiliate i would say that
• 21:18
  that is partially true because i also like
• 21:21
  the ones that i can go and actually
• 21:23
  do
• 21:24
  I'm not doing Atalanta at any given point
• 21:27
  in time.
• 21:28
  I'm just not.
• 21:28
  It's too much.
• 21:30
  But some of the other stuff like the
• 21:31
  Friendly Friends of the World and the
• 21:34
  Jackie Pro and stuff like that,
• 21:37
  those are also kind of fun because I
• 21:38
  can go do them and see how much
• 21:42
  more ridiculous those guys are than I am
• 21:44
  at any given point.
• 21:46
  after i'm telling you the uh the marathon
• 21:51
  row i know personally five different
• 21:53
  people who went and did a marathon row
• 21:56
  one of them just did it at his
• 21:57
  house just to just just to see i'm
• 22:01
  gonna go ahead and roll a marathon see
• 22:03
  how long it takes me yeah we did
• 22:06
  uh one christmas
• 22:08
  We did not a marathon,
• 22:10
  but probably a half on Christmas Day,
• 22:14
  my family,
• 22:15
  and we would just rotate in and out.
• 22:18
  And that sucked.
• 22:20
  Oh, yeah, a hundred percent.
• 22:23
  It's monotonous.
• 22:23
  It's as much a mental as it is
• 22:25
  a physical test because I don't like
• 22:27
  rowing as it is.
• 22:28
  And you want me to go for how
• 22:29
  long?
• 22:31
  Three and a half, four hours?
• 22:33
  That's a long time to row.
• 22:36
  Dave was talking about it with Riley
• 22:38
  Martin.
• 22:38
  I forgot that Adrian Munweiler did that in
• 22:41
  like two... Two something.
• 22:43
  Two forty-eight.
• 22:46
  Averaged a one, a high one forties.
• 22:48
  Which is... Two, almost three hours.
• 22:51
  Banana's crazy.
• 22:55
  Banana, na-na-na-na-na-na's crazy.
• 22:58
  I can't barely do that for two K,
• 23:00
  much less... Forty-two K. Or however many,
• 23:04
  I don't know, it's a lot of meters.
• 23:07
  Yeah, thanks, Ed.
• 23:10
  I did a half for fun once.
• 23:12
  Didn't consider I would be blistering
• 23:14
  between my fingers.
• 23:15
  I did a five K on a row
• 23:17
  once and blistered.
• 23:23
  I've done that, not all the way through,
• 23:27
  but my rowing intervals has added up to
• 23:30
  five K before to where we've done,
• 23:32
  I've done five thousand meters like in a
• 23:33
  morning,
• 23:34
  takes about forty five minutes or so,
• 23:35
  something like that.
• 23:36
  But that is a long time, dude.
• 23:39
  With rest and whatnot,
• 23:40
  that's getting up and each one you get
• 23:42
  up from, you're like, oh, God,
• 23:43
  I can barely stand and try to relax
• 23:45
  yourself a little bit while my timer is
• 23:47
  going to be able to get on to
• 23:48
  the next row.
• 23:49
  That's a lot, dude.
• 23:52
  I did the first workout from last year
• 23:54
  before the game started to see how I
• 23:56
  stood compared to elite athletes.
• 23:59
  Not too good.
• 24:00
  Yeah.
• 24:01
  It's amazing how that works.
• 24:03
  Do you know why certain people win the
• 24:05
  CrossFit games?
• 24:08
  Because they do a half marathon row twice
• 24:10
  a year.
• 24:13
  Shano.
• 24:15
  I say this with all the love that
• 24:16
  I have in my heart.
• 24:18
  That's dumb.
• 24:23
  Love you to death.
• 24:24
  But that's just silly.
• 24:26
  There's no way.
• 24:28
  There's no.
• 24:28
  We have a rule, not a rule,
• 24:30
  but it's something that me and Bernard's
• 24:31
  been saying for years at the gym is
• 24:33
  that I will happily do a marathon row
• 24:36
  as soon as I make it to the
• 24:37
  games and they program it there.
• 24:40
  Everybody's doing it.
• 24:41
  Cool.
• 24:42
  Let's go.
• 24:44
  And she does that and can't imagine doing
• 24:46
  a whole one.
• 24:47
  Yeah.
• 24:48
  Well, I can imagine it for you.
• 24:50
  Take the two halves that you do and
• 24:53
  put them together and imagine doing it all
• 24:56
  at once.
• 24:59
  Okay.
• 25:01
  So I had this brilliant idea one time
• 25:03
  that I was going to run a marathon.
• 25:05
  First of all, I'm a Clydesdale.
• 25:08
  Even at my smallest,
• 25:09
  I'm still a big dude.
• 25:10
  Right.
• 25:11
  Right.
• 25:14
  I,
• 25:14
  so I did like a bunch of five
• 25:16
  Ks.
• 25:16
  I went to some five milers and then
• 25:19
  I said,
• 25:19
  I'm going to go to a quarter marathon
• 25:22
  and I was going to leak my way
• 25:23
  up.
• 25:23
  Right.
• 25:23
  Sure.
• 25:25
  I ran that quarter marathon.
• 25:27
  I finished and said,
• 25:29
  there is no way on God's earth that
• 25:32
  I'm going longer than this.
• 25:35
  Whoever does is out of their ever loving
• 25:38
  mind.
• 25:39
  So you did like a ten K.
• 25:42
  yeah it's a little bit longer than a
• 25:43
  ten k but sure like it's six five
• 25:47
  quarter marathon six five six six
• 25:49
  something like that where a ten k is
• 25:51
  like six two six point two yep so
• 25:55
  yeah it's it not that that's a huge
• 25:58
  difference but when you're big like me and
• 26:00
  oh no believe me you know the worst
• 26:02
  the worst part of a five k is
• 26:04
  it's not the three it's the point one
• 26:06
  point one
• 26:08
  Yeah.
• 26:08
  A lot of,
• 26:09
  I've heard people say the marathon,
• 26:10
  the twenty six miles were fine.
• 26:11
  It was the point to the point to
• 26:13
  get you, which is the thing, dude,
• 26:15
  when you get that,
• 26:16
  when you get that close to the end
• 26:18
  and you're like, I just gotta,
• 26:20
  I just gotta finish.
• 26:21
  And you're like,
• 26:21
  you hit point two ordinarily is nothing.
• 26:25
  You can sprint point two.
• 26:27
  You get to that point two and you've
• 26:28
  already done twenty six.
• 26:29
  You're like that.
• 26:32
  The half I did in Savannah.
• 26:36
  that they told us was flat,
• 26:38
  which FYI was not,
• 26:40
  you made a turn right at,
• 26:44
  it was like, so you had, you know,
• 26:47
  point three miles left to go.
• 26:49
  And you,
• 26:49
  when you made a turn to make that
• 26:51
  last little push, it was uphill.
• 26:55
  And I was like, you have got,
• 26:56
  this is not even this, this is,
• 26:58
  this is wrong on every conceivable level.
• 27:01
  And you make it all the way up
• 27:02
  the hill.
• 27:03
  And like, it was so slow going, dude,
• 27:04
  it felt like I was running on in
• 27:06
  sand on in mud under water,
• 27:08
  like all of the things.
• 27:09
  And you can make a little right turn
• 27:11
  right there to go across the finish line.
• 27:12
  It's probably the rest of the race was
• 27:15
  fine.
• 27:16
  That was probably the most miserable
• 27:17
  experience I'd had.
• 27:18
  I had run in quite some time.
• 27:20
  So that quarter marathon ended at a
• 27:22
  hospital.
• 27:23
  I don't know if that was planned or
• 27:26
  what,
• 27:27
  but you'd run it and the last little
• 27:31
  bit you come off the street and up
• 27:35
  through where the ambulance would come in
• 27:37
  and drop people off.
• 27:39
  Naturally.
• 27:41
  So we're running this thing and my wife
• 27:43
  is in front of me the whole time
• 27:46
  because she used to run all the time.
• 27:49
  and and i could see her i just
• 27:51
  couldn't catch her she just keeps this
• 27:53
  steady pace where she never gets faster
• 27:56
  she never gets slower she just keeps going
• 27:57
  right we we go to make that turn
• 28:01
  into the the driveway of the hospital and
• 28:05
  mr rigamortis man it must have come down
• 28:07
  and slapped my wife on the back literally
• 28:11
  she's like two hundred yards from the
• 28:13
  finish totally cramped up the worst
• 28:19
  And so, like, me and my buddy,
• 28:20
  we catch her and we pass her.
• 28:23
  And after the race, she's yelling at me.
• 28:26
  You couldn't let me have this one?
• 28:28
  You couldn't let me win it?
• 28:30
  Whoa, whoa.
• 28:31
  You had it in the bag.
• 28:33
  You had it in the bag.
• 28:36
  All you had to do was finish the
• 28:37
  last two hundred yards.
• 28:38
  It's not my fault.
• 28:40
  Yeah,
• 28:40
  I've been trying to catch you for the
• 28:41
  last however many miles it's been.
• 28:43
  Six miles.
• 28:44
  Six miles I've watched you from behind.
• 28:46
  Yeah.
• 28:48
  And you want to be mad at me
• 28:49
  because you cramped up at the end?
• 28:51
  Nah, bro.
• 28:51
  We ain't doing that.
• 28:52
  No, sir.
• 29:03
  I ran a half an Indianapolis thirty five
• 29:05
  years ago,
• 29:05
  ended on the Indy five hundred racetrack
• 29:08
  on hot black asphalt.
• 29:10
  One lap around.
• 29:11
  It was miserable.
• 29:12
  I'd imagine.
• 29:15
  The best race I've ever run and.
• 29:19
  is uh it's a five miler it a
• 29:22
  four miler it ends on the ohio state
• 29:25
  football field you come down the tunnel
• 29:29
  that the players come out of you go
• 29:31
  up around the the other end zone and
• 29:33
  you come back finish on the fifty yard
• 29:36
  line yep we got one and they broadcast
• 29:38
  it on the jumbotron
• 29:42
  So much fun.
• 29:44
  I hate the Buckeyes.
• 29:45
  I hate everything about Ohio State.
• 29:47
  But that run,
• 29:48
  when you get to run down that tunnel
• 29:50
  and out onto that football field,
• 29:52
  it was like a jolt to finish.
• 29:55
  Oh, yeah.
• 29:56
  Unlike that one that ended at a hospital,
• 29:58
  there was no jolt to get you to
• 30:01
  the end.
• 30:03
  the uh there's one like that lsu tiger
• 30:05
  tenk and it's also got a one mile
• 30:07
  fun run for the kids so we i
• 30:09
  brought jameson this year and we did the
• 30:11
  in the same thing just across the fifth
• 30:13
  yard line and poor baby she's never run
• 30:15
  a mile before right and she's eight okay
• 30:19
  so we take off and she's all right
• 30:21
  she's good and oh my legs hurt i
• 30:23
  said they're gonna hurt you're gonna be
• 30:24
  all right so you know we did that
• 30:26
  a couple different times walk a little bit
• 30:28
  come on baby let's go
• 30:30
  So she's been to Tiger Stadium before.
• 30:32
  We've been to football games.
• 30:33
  She loves it.
• 30:34
  As soon as we made the turn where
• 30:36
  we could actually see the stadium,
• 30:40
  her whole demeanor changed.
• 30:41
  It was like, look,
• 30:42
  all we got to do is run down
• 30:43
  there.
• 30:43
  We're going to make a right,
• 30:45
  and we're going to go in the stadium.
• 30:47
  And all of a sudden, nothing hurt anymore.
• 30:50
  And then right when we made the turn,
• 30:51
  she kind of yanked a little bit,
• 30:53
  and she saw inside and was like, oh,
• 30:55
  we really are running into Tiger Stadium.
• 30:57
  And I was like, oh, yeah, I know.
• 30:58
  And I had to catch her because she
• 31:00
  just took off in a dead sprint.
• 31:04
  Like,
• 31:04
  we're going to get across the finish line.
• 31:06
  And it was cool.
• 31:07
  Same thing.
• 31:07
  Like,
• 31:08
  they're calling your name as you come in
• 31:09
  because, you know,
• 31:10
  they got your little tag on you so
• 31:11
  they know who you are and whatnot.
• 31:13
  It was pretty awesome.
• 31:15
  But it was fun for her because I
• 31:16
  was like,
• 31:16
  look at where you are right now.
• 31:18
  And she's like, daddy.
• 31:20
  football players play down here and i was
• 31:22
  like i know that's cool that's a cool
• 31:26
  experience yeah that was awesome one of
• 31:28
  those one of those things that you you
• 31:31
  got to love to do with your kid
• 31:34
  yeah it was pretty fun it's pretty awesome
• 31:36
  um core memory right there so one of
• 31:42
  the other things i want to talk about
• 31:43
  it looks like the leaderboard's done oh
• 31:45
  there has not been much movement in the
• 31:47
  last couple days
• 31:49
  Yeah, it's usually a pretty good time.
• 31:50
  People are announcing on their Instagrams
• 31:52
  that all their videos have been accepted.
• 31:55
  Doesn't look like we're going to see much
• 31:56
  movement at the top.
• 31:58
  Look,
• 31:58
  Xanojun has put out a video about Colton
• 32:00
  Mertens.
• 32:02
  They have.
• 32:03
  So it looks like Pat Vellner is going
• 32:04
  to get to go one last time.
• 32:07
  He is one point ahead of Ari Lightfoot.
• 32:10
  Oh, wow.
• 32:11
  Ari made it all the way up to...
• 32:13
  One point behind Vellner.
• 32:15
  Damn.
• 32:17
  Yep.
• 32:18
  But looks like... Harry Lightfoot.
• 32:25
  Looks like Vellner's going to get to go
• 32:26
  one last time.
• 32:28
  I'm excited for him.
• 32:29
  Yeah.
• 32:30
  I mean,
• 32:30
  that's what he wanted to do was go.
• 32:31
  He wanted one last shot, so... Um...
• 32:37
  Kate Curry,
• 32:38
  I saw the additional sanctions for judging
• 32:39
  misrepresentations.
• 32:41
  Did Claudia Gluck get in trouble or no?
• 32:44
  It was not Claudia Gluck that had the
• 32:46
  misrepresentation.
• 32:48
  It was Jess Green.
• 32:49
  It was Jess Green.
• 32:50
  She made a big post about it,
• 32:51
  like a whole thing.
• 32:53
  She actually brought up some good points
• 32:54
  about...
• 32:56
  She said she notified CrossFit as it was
• 32:59
  happening.
• 32:59
  Right.
• 33:01
  So I think if she did that...
• 33:04
  That probably exempts her from the
• 33:06
  sanctions.
• 33:06
  I would think so.
• 33:08
  She said as soon as she realized what
• 33:09
  was happening,
• 33:10
  she went out and tried to get ahead
• 33:11
  of it.
• 33:12
  Now, that's her side of the story.
• 33:14
  We don't have CrossFits.
• 33:16
  But as she described it,
• 33:19
  the minute she knew that her judge didn't
• 33:21
  have the qualifications, she notified HQ.
• 33:24
  Yep.
• 33:27
  She'd make a decent point about, okay,
• 33:29
  yeah,
• 33:29
  I'm sorry my judge didn't have his
• 33:30
  qualifications and whatnot.
• 33:33
  Still submitted her videos.
• 33:35
  They got rejected, whatever,
• 33:36
  because the rules are the rules.
• 33:38
  I get that.
• 33:40
  I did understand,
• 33:41
  even though it's outside of the rules,
• 33:43
  her point about,
• 33:44
  here's my actual videos showing the actual
• 33:46
  work that y'all are going to look at
• 33:48
  anyway.
• 33:52
  I get that, but at the same time,
• 33:56
  your judges weren't
• 33:58
  Your judge wasn't accredited like they
• 33:59
  were supposed to be.
• 34:01
  Correct.
• 34:04
  I can argue the validity and how stupid
• 34:07
  rules are.
• 34:08
  Right.
• 34:09
  But they're the rules.
• 34:09
  But you still have to follow them.
• 34:11
  Yeah.
• 34:11
  They're still the rules.
• 34:13
  I get what you're saying.
• 34:14
  If you're going to compete in the season,
• 34:16
  you have to follow the rules as written.
• 34:18
  Yeah.
• 34:19
  Everybody's subject to the same thing.
• 34:22
  now hopefully for her sake it is as
• 34:24
  she stated she did contact hq before
• 34:27
  submitting right and and that exempts her
• 34:31
  from getting a a sanction the other one
• 34:34
  i read about on on the spin the
• 34:38
  the judge the person who misrepresented
• 34:41
  the judge the person who they were
• 34:44
  supposed to be representing the affiliate
• 34:46
  owner who apparently knew about it and the
• 34:49
  athlete all got sanctions
• 34:51
  Yeah.
• 34:53
  I was like, wow.
• 34:54
  I think that's pretty much the
• 34:56
  consistent... If, in fact,
• 35:00
  there's misrepresentation, the athlete,
• 35:03
  the floor judge,
• 35:03
  and the head judge all get sanctioned.
• 35:06
  Yeah.
• 35:10
  Yes, Joseph.
• 35:11
  It is on her...
• 35:14
  It is on her to verify.
• 35:16
  She said they verified it verbally.
• 35:19
  Right.
• 35:19
  We have learned through last year at
• 35:22
  Mayhem that verbal verification is not
• 35:25
  good enough.
• 35:27
  It's not good enough,
• 35:28
  ladies and gentlemen.
• 35:28
  If you are trying to qualify for the
• 35:30
  games,
• 35:30
  here is Clydesdale's top tip of the week.
• 35:34
  Go online.
• 35:35
  Do your homework.
• 35:36
  Vet these people before you let them judge
• 35:40
  you.
• 35:41
  Period.
• 35:42
  End of story.
• 35:44
  If you want to avoid it altogether,
• 35:45
  qualify for an in-person and go get judged
• 35:48
  live and in person.
• 35:49
  Can't go wrong like that.
• 35:50
  However,
• 35:51
  if online is your only resort or your
• 35:54
  best resort, cool.
• 35:56
  Take it upon yourself to go vet whoever
• 35:59
  it is.
• 36:00
  Have it set up in advance long enough
• 36:02
  to where you can go and vet them.
• 36:04
  Yes, Joseph Ramirez.
• 36:06
  Verbally,
• 36:06
  I can tell you I'm five foot eleven.
• 36:09
  And I've met Joseph Ramirez and I can
• 36:11
  verify that is not the case.
• 36:17
  David Johnston still thinks I'm six feet
• 36:19
  tall and he's met me in person.
• 36:25
  True.
• 36:27
  Which has nothing to do with what we
• 36:28
  were just talking about.
• 36:29
  I just thought it was funny.
• 36:32
  Kate, you're one hundred percent correct.
• 36:34
  If you're not verifying online before your
• 36:37
  event, you start the events,
• 36:39
  you're setting yourself up for failure,
• 36:41
  unneeded stress.
• 36:43
  Don't trust somebody who just tells you
• 36:46
  something when it comes to something like
• 36:49
  that,
• 36:49
  if you are trying to achieve a goal,
• 36:51
  an end goal, a result and just going,
• 36:54
  oh, yeah, no, I got everything I need.
• 36:56
  Oh, yeah, cool.
• 36:57
  No,
• 36:57
  they said they had everything they needed.
• 37:00
  You're asking for trouble.
• 37:03
  Eric Mackey, the only Packers fan I like,
• 37:06
  think CrossFit will change that judgment
• 37:08
  requirement next year since they are
• 37:10
  irrelevant due to video review.
• 37:13
  I think the season's going to be a
• 37:14
  massive change.
• 37:16
  I think it has to be economically,
• 37:19
  and it has to make sense.
• 37:22
  And so I think we are in for
• 37:25
  a massive change next year,
• 37:29
  just from stuff I've heard Bruce say
• 37:30
  already.
• 37:33
  I'm super curious to see how it's going
• 37:34
  to lay out,
• 37:35
  especially considering next year is the
• 37:36
  year I'm pushing to actually make the
• 37:37
  games to see how it's going to end
• 37:40
  from the stuff we heard from this year.
• 37:42
  Because I'm pretty sure Kate had talked to
• 37:45
  Boz as well while we were over there
• 37:47
  and him saying that they were going back
• 37:50
  and Magic City was going to be another
• 37:52
  in-person for Masters next year and
• 37:54
  whatnot.
• 37:54
  So how much of that is
• 37:58
  was wishful thinking at this point because
• 38:00
  it's going to be changed.
• 38:01
  If there's going to be changes,
• 38:02
  how much is going to look like,
• 38:04
  how drastic it's going to be one way
• 38:06
  or the other,
• 38:07
  if they're just going to completely just
• 38:08
  hand it off to whoever,
• 38:11
  whether it be Joe and Bob,
• 38:12
  whether it be Micah,
• 38:13
  whether it be whatever.
• 38:15
  I'm super curious to see how that's
• 38:16
  actually going to lay out.
• 38:19
  Almost apprehensive, I would say,
• 38:21
  because I want to be a games athlete
• 38:24
  and I can't be a games athlete if
• 38:26
  there's no games.
• 38:28
  It would be very difficult to do.
• 38:30
  I think if you talk to Boz at
• 38:31
  Magic City, Bruce had not been hired yet.
• 38:34
  That's what I'm saying.
• 38:36
  So your idea of what next year was
• 38:38
  going to be at that point probably is
• 38:40
  not the same as what it is today.
• 38:42
  That's exactly my point.
• 38:45
  Yeah.
• 38:46
  Yeah.
• 38:49
  I'm actually not a Packers fan.
• 38:50
  See,
• 38:50
  that's probably why I like you're the only
• 38:52
  Packers fan I like because you're not
• 38:54
  actually a Packers fan.
• 38:59
  Which I need to call Eric this weekend.
• 39:02
  So we'll set that up.
• 39:04
  I'll text to Eric.
• 39:07
  Avera, I hate to harp on your point,
• 39:08
  Corey,
• 39:08
  but why in the hell do you need
• 39:09
  two judges and a video?
• 39:10
  Please make it make sense.
• 39:12
  Brother, I do not know.
• 39:15
  We have been talking about that since they
• 39:17
  implemented it.
• 39:19
  If I am submitting a video to be
• 39:22
  reviewed,
• 39:23
  why do I need two judges in person
• 39:26
  to
• 39:27
  watching me, judging me,
• 39:30
  one to be in charge of everything,
• 39:32
  and one to be actually judging me,
• 39:35
  it seems like overkill.
• 39:37
  It's a lot.
• 39:39
  You're asking for two people to have their
• 39:42
  L-Ones, have their very least their L-One,
• 39:46
  have their judging certificate,
• 39:50
  whether it be the advanced judge's course
• 39:51
  or the judge's course.
• 39:53
  And to give up their entire weekend,
• 39:55
  more than likely,
• 39:56
  to have everything in there.
• 39:58
  No,
• 39:58
  it is not a KL Lehmann rule because
• 39:59
  it was in place before KL Lehmann was
• 40:02
  a thing.
• 40:03
  Correct.
• 40:04
  Well, my question is,
• 40:06
  even if there was no video review,
• 40:07
  what does the head judge actually do?
• 40:09
  I'm going to tell you what mine did.
• 40:11
  Nothing.
• 40:11
  Nothing.
• 40:13
  He stood there and acted silly as I
• 40:16
  was introducing them because that's what
• 40:17
  they had to do because that's who they
• 40:19
  were.
• 40:19
  They were doing push-ups at one point
• 40:22
  while I was introducing them.
• 40:24
  And then either Bernard or Jeff was
• 40:28
  actually judging me.
• 40:29
  They were doing bicep curls in the
• 40:32
  background at one point while I was
• 40:34
  introducing them.
• 40:35
  That's what they did.
• 40:37
  Yeah, I mean,
• 40:38
  every elite athlete I've talked to says
• 40:40
  their head judge is there because they
• 40:43
  have to be there.
• 40:44
  They have to be there.
• 40:44
  But they don't do anything.
• 40:46
  Yeah.
• 40:48
  So at that point, you're like,
• 40:50
  why do we even have them?
• 40:53
  No.
• 40:53
  It's like you're cut and you put a
• 40:58
  Band-Aid on it because you need to have
• 41:01
  a Band-Aid so the blood doesn't come out.
• 41:04
  But we're requiring you to put three more
• 41:06
  on.
• 41:06
  A hundred percent.
• 41:08
  And what do those three more do?
• 41:09
  Absolutely nothing.
• 41:12
  If you have kids and you've ever seen
• 41:14
  the emperor's new groove, he has a lever,
• 41:19
  one of them that goes down at the
• 41:21
  supposed to go to their lair.
• 41:22
  And the other one goes down to where
• 41:23
  the alligators are and then come back.
• 41:26
  They pull the wrong one at one point.
• 41:27
  Like, why do we even have that lever?
• 41:29
  It makes no sense whatsoever.
• 41:35
  Head judge equals good for the intro and
• 41:37
  a hug when you're finished.
• 41:38
  Yeah.
• 41:40
  I got daps every single time.
• 41:42
  Hey, man, good job.
• 41:44
  But do you need certification for the hug?
• 41:49
  No.
• 41:50
  Because I am certified as an amazing
• 41:52
  hugger.
• 41:55
  Here's a fun fact is that those are
• 41:58
  two of my best friends in the entire
• 42:00
  world.
• 42:01
  I hug them all the time.
• 42:03
  Like,
• 42:04
  they didn't have to get a judge's course
• 42:06
  at all for that.
• 42:08
  It's not certified.
• 42:09
  They didn't need to be certified for that.
• 42:11
  They are.
• 42:14
  The head judge thing is mind-blowing to
• 42:16
  me.
• 42:17
  I don't get it.
• 42:19
  Peter Benoit,
• 42:21
  I guess the head judge is supposed to
• 42:22
  be quality control,
• 42:23
  ensuring non-fake bumpers and non-doctored
• 42:26
  measuring tape, I guess.
• 42:28
  But your floor judge has the same
• 42:30
  credentials and should have the same moral
• 42:33
  integrity.
• 42:36
  Here's my problem.
• 42:37
  You know how much trouble it is?
• 42:39
  I wouldn't even know where to find a
• 42:41
  fake bumper plate.
• 42:45
  None at all.
• 42:46
  I have no idea.
• 42:48
  wouldn't know how to doctor a measuring
• 42:50
  tape.
• 42:51
  Because here's the thing,
• 42:52
  I got one at my house and I
• 42:54
  got one at the gym.
• 42:55
  The one at my house is for stuff
• 42:56
  at the house.
• 42:57
  The one at the gym,
• 42:58
  I actually brought from my house to use
• 42:59
  at the gym.
• 43:01
  And I'm not about to doctor it because
• 43:02
  I might need it for something to actually
• 43:04
  measure something.
• 43:06
  See, I completely agree.
• 43:08
  If they're a good judge,
• 43:09
  they give you the opportunity, correct?
• 43:12
  a bad or missed rep without a redo.
• 43:14
  Yeah.
• 43:15
  But do you need two of them?
• 43:16
  I don't need.
• 43:17
  Yeah.
• 43:17
  What are you going to argue over it
• 43:19
  in the middle of my workout?
• 43:27
  Scott,
• 43:28
  is there a chance in hell the bears
• 43:29
  will actually ever play in Indiana?
• 43:31
  Seems like a game of chicken.
• 43:33
  I think you've said it best.
• 43:39
  I think that the bears do not want
• 43:40
  to go to Indiana,
• 43:42
  but it may be their only option.
• 43:45
  And right now they are playing a massive
• 43:48
  game of chicken to see who,
• 43:51
  who's who steers out of the way first.
• 43:56
  But I think like Kevin Warren has his
• 43:58
  shoelace tied to the tractor gas and can't
• 44:02
  get off.
• 44:02
  Oh, where's the, where's the,
• 44:11
  you're trying to pull up okay i am
• 44:12
  no not that one guys on it where's
• 44:14
  that there it is joseph next year we
• 44:17
  need a judge head judge phone judge clock
• 44:20
  judge floyd marshall and the rental
• 44:22
  property manager and a um an ai and
• 44:27
  graphics expert to analyze the video after
• 44:30
  it's done send them along with the video
• 44:33
  give me give me their contact information
• 44:35
  with the video
• 44:37
  Joseph's not wrong.
• 44:39
  That's how silly it is to me to
• 44:41
  just have,
• 44:43
  we need to have two people there.
• 44:45
  And I get Mark saying,
• 44:47
  Boz implied at one point,
• 44:48
  it's hard to have three people conspire to
• 44:49
  cheat than it is one or two.
• 44:51
  And you're probably not wrong as far as
• 44:53
  that goes.
• 44:56
  And look,
• 44:57
  people are getting caught cheating on a
• 44:59
  regular basis.
• 45:00
  Yeah, because gangs don't exist.
• 45:02
  Thank you.
• 45:03
  That's what I was about to get at.
• 45:05
  But that's like saying that the Bloods and
• 45:08
  the Crips are really solid organizations
• 45:10
  because how could a group with that many
• 45:11
  people possibly be doing something
• 45:14
  nefarious?
• 45:16
  If you've got enough people there that
• 45:17
  want to see you succeed at any cost,
• 45:21
  they are going to do whatever you want
• 45:23
  to do.
• 45:24
  Because especially Jeff...
• 45:29
  uh he does tactical games but he doesn't
• 45:32
  compete in crossfit anymore he can't he
• 45:33
  can barely go overhead like his shoulder
• 45:35
  mobility is is is dusted right so he
• 45:38
  does tactical game stuff so if he gets
• 45:41
  a two-year ban for cheating for me because
• 45:46
  he said that the my forty-fives were
• 45:47
  forty-fives and they were actually
• 45:48
  thirty-fives it's no sweat off his back he
• 45:51
  wasn't gonna compete anyway
• 45:56
  So I'll do you one better though.
• 45:58
  There's a hundred and one members of the
• 45:59
  Senate and they do everything on the up
• 46:03
  and up.
• 46:04
  Exactly.
• 46:07
  Just saying.
• 46:09
  Exactly.
• 46:11
  So there's a four hundred thirty five
• 46:13
  people that make laws in this country and
• 46:16
  they are always just have your best
• 46:19
  interest at heart the entire time.
• 46:21
  Yep.
• 46:22
  That is the response to this.
• 46:24
  yeah it's less likely for six people to
• 46:28
  have lied now i do get that like
• 46:31
  concept that the more people involved the
• 46:36
  the the more likely somebody's going to
• 46:38
  report the yeah somebody's conscious
• 46:42
  somebody's conscious will get rubbed on
• 46:45
  you know one way or another if there's
• 46:47
  enough people in it and somebody sees
• 46:49
  something and realizes oh wait that's not
• 46:52
  right
• 46:53
  hundred percent i get we have a hundred
• 46:55
  one people in the senate and they don't
• 46:57
  even like each other and they do wrong
• 47:00
  all the time daily daily so there's that
• 47:10
  uh xenon is this weekend it is i
• 47:14
  know people that are going can't stream it
• 47:17
  but
• 47:18
  I'm hoping we get a lot of internet
• 47:20
  peeks at what's going on through Instagram
• 47:23
  or YouTube or different things like that.
• 47:27
  And I'm excited.
• 47:31
  I want to see what it looks like.
• 47:33
  I want to see what they pull off.
• 47:35
  I want to see if this is something
• 47:37
  that is sustainable.
• 47:38
  they've got funding they've got good
• 47:41
  athletes they've got a neat concept is it
• 47:45
  something that could eventually be
• 47:47
  viewable is it something that is
• 47:49
  sustainable
• 47:51
  My buddy Chris Real,
• 47:52
  that is going to the games,
• 47:54
  is competing this weekend.
• 47:56
  Garrett DiBetta is competing this weekend.
• 47:59
  Sammy Pugh is competing.
• 48:00
  So I know people that's going.
• 48:02
  Personally, that's going.
• 48:03
  So I should be able to get a
• 48:04
  pretty good report back of how it is.
• 48:06
  And they're not going to blow smoke up
• 48:07
  my ass.
• 48:08
  They're not going to be like, oh,
• 48:09
  it was fantastic,
• 48:10
  and it was shit the entire time.
• 48:13
  Jason Bourne's going to be there.
• 48:17
  One of my photographers, Joe Valens,
• 48:19
  is going to be there.
• 48:20
  Joey!
• 48:23
  So yeah,
• 48:23
  we should definitely get some feedback on
• 48:26
  what it's like.
• 48:30
  I'm excited, dude.
• 48:30
  I kind of want to see.
• 48:34
  If I could have made it,
• 48:34
  I would have went.
• 48:35
  It looks like fun.
• 48:37
  Yeah, I would have loved to.
• 48:40
  If I had the disposable income and the
• 48:42
  vacation time,
• 48:44
  I would have went down to check out.
• 48:45
  If I already wouldn't have been committed,
• 48:47
  I mean, I'm going to Monster Games,
• 48:51
  and that's a flight and a place to
• 48:53
  stay and all that other good stuff.
• 48:55
  And it's at the end of next month.
• 48:59
  Then, yeah, I definitely would have gone.
• 49:01
  But time constraints and money and all
• 49:06
  that other good stuff being what it is.
• 49:09
  Vera, WFP has good funding, good athletes,
• 49:11
  good coverage.
• 49:12
  Do you think it will survive?
• 49:13
  Yeah.
• 49:14
  Well, first of all, before it launched,
• 49:18
  I was a supporter of the WFP.
• 49:22
  I thought that if they did it well
• 49:24
  and did it right, it could survive.
• 49:27
  Not just survive, but thrive.
• 49:31
  I haven't made my schmear alert yet.
• 49:34
  But then they threw all of that in
• 49:37
  the garbage by just trying to rehash
• 49:40
  everything that's been done before.
• 49:42
  And
• 49:44
  not even do it at a level that
• 49:46
  made sense.
• 49:50
  So I do think they've made adjustments.
• 49:53
  I do think they've put the right person
• 49:55
  in as president.
• 49:57
  And I'd still say their chances of
• 49:58
  survival are.
• 50:06
  I would put it higher going in as
• 50:09
  something that would have been cool and
• 50:10
  different.
• 50:11
  Yeah.
• 50:12
  But then they let me down on all
• 50:13
  that.
• 50:14
  So now I'm down to like,
• 50:15
  and I do have faith in Jason Ainsley.
• 50:19
  A hundred percent.
• 50:20
  I was going to say that,
• 50:21
  but let's see how this year of their
• 50:24
  stuff goes out before I make any kind
• 50:26
  of, you know,
• 50:29
  proclamations or whatever you want to call
• 50:31
  it.
• 50:31
  I'm going to Indianapolis.
• 50:32
  I'm going to,
• 50:33
  I'm going to go see it firsthand.
• 50:36
  Are you on incognito?
• 50:40
  No.
• 50:41
  Well, I don't have it in writing,
• 50:44
  but in our chat,
• 50:45
  Patrick Clark said I was approved for
• 50:47
  media credentials.
• 50:48
  Oh, all right.
• 50:51
  So I am going to go check it
• 50:54
  out.
• 50:55
  Again, I don't have that in writing.
• 50:57
  Still waiting on that.
• 50:58
  Here to smear.
• 51:01
  Clydesdale Media, here to smear.
• 51:07
  um really hope they put out post videos
• 51:11
  of final heats and not just some reels
• 51:14
  i just want to get a sense of
• 51:15
  what it's like and we do have some
• 51:16
  people there that i can i will get
• 51:19
  direct feedback of yeah here's the thing i
• 51:22
  don't know
• 51:24
  Because you're competing for points,
• 51:26
  right?
• 51:26
  It's not necessarily head-to-head with
• 51:28
  people.
• 51:29
  You're just trying to accumulate as many
• 51:30
  points.
• 51:30
  So I don't know about final heats.
• 51:33
  I don't know because it doesn't really
• 51:34
  matter when you go necessarily.
• 51:38
  You're just going for points.
• 51:39
  So you're going for a max effort pretty
• 51:42
  much every time.
• 51:42
  And there's only like two hours in between
• 51:44
  events or an hour in between events,
• 51:46
  something like that.
• 51:46
  So it ought to go pretty quick.
• 51:50
  So I don't... I mean, they put out...
• 51:52
  I would say they put out...
• 51:53
  I don't want to say...
• 51:56
  full videos of a heat but like put
• 51:58
  out some reels of notable people that are
• 52:01
  there you know notable performances that
• 52:03
  happen right right right people like
• 52:06
  colton people like uh what's her face
• 52:10
  isn't abby going dome it
• 52:12
  yeah yeah um stuff like that i would
• 52:15
  love to see that that would be pretty
• 52:18
  cool um and who knows i'm super curious
• 52:21
  i'm in uh my wife's out of town
• 52:25
  this weekend so i'll be able to actually
• 52:27
  watch like look out for stuff like that
• 52:30
  uh that kind of content and actually be
• 52:31
  able to uh be able to check it
• 52:33
  out without her going what are we watching
• 52:36
  yep uh um
• 52:44
  Someone asked, here it is.
• 52:46
  Think IndyWFP will get more high-level
• 52:49
  qualifiers?
• 52:49
  I don't think they should.
• 52:51
  I think they need to right-size into
• 52:54
  giving those people the opportunity that
• 52:56
  are just on the outside looking in during
• 52:58
  the CrossFit Games season.
• 53:00
  Let them earn some money.
• 53:01
  Let them pay for their season.
• 53:03
  Let them be able to fund their attempt
• 53:06
  at finally making the CrossFit Games.
• 53:09
  getting some good on the floor competition
• 53:11
  against, against people who are there.
• 53:14
  I cannot express how valuable that is to
• 53:17
  get that kind of floor experience to see,
• 53:20
  you know, for pace and whatnot.
• 53:21
  It's one thing to do local cops that
• 53:24
  are around and whatnot.
• 53:25
  And maybe you get some good, you know,
• 53:26
  people that show up,
• 53:27
  people are good to your area or whatnot,
• 53:29
  but WFP is going to have,
• 53:31
  or should have in my,
• 53:33
  I would say both of our opinion,
• 53:35
  A lot of those people who are just
• 53:37
  on the outside looking in,
• 53:38
  it's an easy way to make some money,
• 53:42
  to get out there and get good experience
• 53:44
  against the same caliber of athlete that
• 53:47
  you are.
• 53:49
  I like it for that, for sure.
• 53:52
  Seema,
• 53:53
  my brain doesn't have the space to follow
• 53:54
  another league.
• 53:55
  I can barely understand this CrossFit
• 53:56
  season.
• 53:58
  I'm with you.
• 53:59
  I love college football.
• 54:00
  I love the NFL.
• 54:02
  I can't watch the UFL.
• 54:04
  Like I'm over it by then.
• 54:05
  Is it, that's a, is it,
• 54:08
  is it still United football league?
• 54:10
  It's a combination of the USFL and the
• 54:13
  XFL.
• 54:16
  So it's like pro pro wrestling and
• 54:19
  football.
• 54:22
  It's just a minor league football system
• 54:25
  for people to try to make it to
• 54:27
  the game.
• 54:27
  I don't watch minor league baseball.
• 54:29
  I don't watch minor league,
• 54:31
  like the D league basketball.
• 54:33
  We don't give a damn about any of
• 54:35
  that.
• 54:36
  The only kind of lower league stuff I
• 54:37
  will watch because it's not that much
• 54:39
  different quality and it has something to
• 54:42
  do.
• 54:42
  And it's,
• 54:42
  this is me being a very niche thing
• 54:44
  is,
• 54:45
  is like the championship soccer league.
• 54:51
  in england because they'll sometimes those
• 54:53
  games will be on and you might be
• 54:54
  able to see somebody's going to be in
• 54:55
  the premier league next year that's it but
• 54:59
  like all those lower league you know
• 55:01
  whatever you just said ufl i'm not
• 55:03
  watching any of that dude that's if i
• 55:05
  want to watch lower league football lower
• 55:07
  league football i'll watch college
• 55:08
  football uh ufl games are fun to go
• 55:11
  to it's like mixing nfl with college and
• 55:13
  high school scrub football um i think it'd
• 55:17
  be fine to go to in person we
• 55:18
  have a team here in columbus
• 55:21
  I just can't watch it on TV.
• 55:24
  I'm with Ramir.
• 55:26
  Going to a game,
• 55:28
  there's a I guess you would call it
• 55:32
  a semi-pro soccer team in New Orleans.
• 55:35
  We've been to the Jesters several
• 55:37
  different times and those games are fun as
• 55:38
  shit to go to.
• 55:40
  Because it's just
• 55:42
  It's small.
• 55:43
  It's, I say smaller, you know,
• 55:44
  smaller crowd, but they're loud.
• 55:46
  They're enthusiastic.
• 55:47
  They're getting behind their team and
• 55:48
  whatnot.
• 55:48
  And it's good,
• 55:49
  high quality stuff to watch.
• 55:53
  I'd imagine if there was a UFL game
• 55:56
  around here,
• 55:57
  like if we had a team in New
• 55:57
  Orleans or team in Baton Rouge or
• 55:59
  something like that,
• 55:59
  I'd probably go check that out at some
• 56:00
  point.
• 56:01
  It would be cheaper to get into and
• 56:03
  easier to get into an LSU game.
• 56:05
  That is for damn sure.
• 56:06
  And way cheap.
• 56:07
  Like,
• 56:07
  we go to the Columbus Clippers AAA team
• 56:10
  for the Cleveland Guardians.
• 56:13
  It's fun to go to.
• 56:14
  It's a fun.
• 56:15
  And it's way cheaper than going to the
• 56:16
  Major League Baseball game.
• 56:19
  And they do more to, like,
• 56:20
  entertain the crowd between innings.
• 56:22
  Oh, yeah.
• 56:23
  It's more of a,
• 56:23
  there's a lot more spectacle going on.
• 56:25
  There's a lot more, like you said,
• 56:26
  just it's more entertaining because they
• 56:28
  have to be.
• 56:29
  Right.
• 56:30
  Right.
• 56:31
  To be more engaging,
• 56:32
  to get people to come, hey,
• 56:33
  we're throwing t-shirts out in between
• 56:35
  every inning and whatnot and giving away
• 56:38
  this and giving away that and doing
• 56:40
  whatever they can because they want to get
• 56:41
  butts in the seats.
• 56:43
  Whereas people going to an actual MLB game
• 56:47
  are going because it's an MLB game.
• 56:50
  I will say this.
• 56:50
  We saw the Seattle Mariners last year.
• 56:54
  The day we got off of the cruise
• 56:56
  ship,
• 56:57
  the day after we got off the cruise
• 56:58
  ship, whatever it was,
• 57:00
  and they did a lot.
• 57:03
  They did a lot at that professional game
• 57:05
  as well.
• 57:07
  That was actually pretty fun.
• 57:08
  That was the first professional game I'd
• 57:10
  been to in God only knows how long.
• 57:12
  But, yeah, like Joe was saying,
• 57:14
  you can go because you can get sideline
• 57:16
  seats for twenty-eight bucks.
• 57:17
  Yep.
• 57:20
  Just to move on, Peter Benoit asks,
• 57:22
  what's the heart of AmericaComp?
• 57:24
  Same weekend place as WFP.
• 57:27
  WFP is partnering with other local comps
• 57:30
  that have grown into bigger comps.
• 57:33
  The heart of AmericaComp is one of the
• 57:34
  biggest competitions in the Midwest.
• 57:37
  It was in Missouri for years.
• 57:40
  They've moved it to Indianapolis in a
• 57:42
  partnership with WFP.
• 57:44
  And the simplest way I can put it,
• 57:46
  and I think it's actually a pretty
• 57:47
  brilliant idea by them,
• 57:49
  is if you can't build the community,
• 57:51
  buy the community.
• 57:54
  And so by bringing this local comp in,
• 57:56
  they have a full local comp with all
• 58:00
  of those athletes coming and their
• 58:02
  families, in addition to the WFP crowd,
• 58:06
  to hopefully build up the crowd more like
• 58:08
  a Wadapalooza.
• 58:09
  you can,
• 58:10
  it's a brilliant idea if you can pull
• 58:12
  it off, right?
• 58:13
  Right.
• 58:14
  This crowd's already here.
• 58:15
  Cool.
• 58:15
  We're going to be there as well.
• 58:18
  They're doing the same thing at monster
• 58:19
  games.
• 58:20
  I actually got an email yesterday or day
• 58:23
  before from the people from the monster
• 58:25
  games, people saying that if I wanted to,
• 58:28
  I had a free invitation to heart of
• 58:32
  America.
• 58:33
  So that's,
• 58:35
  Thank you for being a part of Monster
• 58:36
  Games every year.
• 58:37
  Athletes from across the country, blah,
• 58:38
  blah, blah, blah, blah.
• 58:39
  As a thank you,
• 58:40
  we are offering an exclusive opportunity
• 58:41
  to all Monster Games participants.
• 58:42
  Free entry to Heart of America.
• 58:45
  Join us August twenty through thirty at
• 58:47
  Grand Sports Campus in Westfield, Indiana.
• 58:51
  Just for being over there,
• 58:52
  and I'm sure they're doing that or able
• 58:55
  to do that because of the WFP thing
• 58:58
  that they're partnering with and throwing
• 58:59
  money at them.
• 59:00
  That's pretty cool.
• 59:02
  Riley says the current fitness competition
• 59:04
  model is stale to me.
• 59:05
  Some post-produced miniseries or some
• 59:07
  other kind of spectacle would be nice.
• 59:10
  Tune in to go back and watch yesterday's
• 59:12
  show.
• 59:12
  I had a radical plan to do just
• 59:15
  that.
• 59:16
  Everybody hated it except for me.
• 59:18
  But regardless,
• 59:21
  I think it would bring in other people
• 59:23
  that don't normally watch the stuff.
• 59:27
  I will agree with Vera.
• 59:29
  I don't agree with a whole lot there,
• 59:30
  my brother,
• 59:30
  but not sure how the Granite Games died,
• 59:32
  but they need to come back.
• 59:35
  I love the Granite Games.
• 59:36
  The Granite Games was fun.
• 59:38
  It was fun to watch.
• 59:39
  It was fun to watch.
• 59:40
  I didn't get to go, obviously,
• 59:42
  but it was one of the ones I
• 59:43
  got to see because it was broadcast,
• 59:45
  and it was pretty cool to watch.
• 59:46
  That's the first time I ever saw Colton
• 59:47
  Mertens,
• 59:47
  and that's when he still had the mullet
• 59:49
  that people probably at this point do not
• 59:51
  realize he used to have.
• 59:55
  As long as it's not J.Y.
• 59:56
  's draft idea, I may be in.
• 59:59
  It is not J.Y.
• 1:00:00
  's draft idea.
• 1:00:01
  Drafts are stupid.
• 1:00:01
  I didn't even know J.Y.
• 1:00:03
  had a draft idea, but that's unsurprising.
• 1:00:07
  Yeah, it's not.
• 1:00:08
  I'm just like,
• 1:00:10
  are you shaking your head like, no.
• 1:00:13
  It's not.
• 1:00:17
  Terry says, yes,
• 1:00:18
  you need time away from the sport to
• 1:00:19
  actually miss it.
• 1:00:22
  I agree.
• 1:00:22
  I agree.
• 1:00:25
  We had the talk earlier this week about
• 1:00:27
  with all these semifinals doing all these,
• 1:00:30
  this variety of events,
• 1:00:32
  you don't miss any of the movements or
• 1:00:34
  the events when you go to the CrossFit
• 1:00:36
  games,
• 1:00:37
  because everybody's had their hand in the
• 1:00:39
  cookie jar.
• 1:00:41
  Yep.
• 1:00:41
  Back in the day,
• 1:00:42
  there were six events people got to see.
• 1:00:45
  And those same six events were done at
• 1:00:48
  eighteen different locations.
• 1:00:50
  But they were the same six events.
• 1:00:52
  So when the games came,
• 1:00:53
  you wanted to see a thruster or you
• 1:00:55
  wanted to see a ring muscle up because
• 1:00:57
  you didn't get to see it earlier in
• 1:00:59
  the year.
• 1:01:00
  When you had an idea where it was
• 1:01:01
  going, what was coming anyway,
• 1:01:02
  because we already did this, this,
• 1:01:04
  this and this,
• 1:01:04
  we're probably not going to do it again.
• 1:01:08
  Yeah.
• 1:01:09
  And there's very little offseason now.
• 1:01:13
  Games are going to be at the end
• 1:01:14
  of next month.
• 1:01:15
  There's going to be a short break.
• 1:01:17
  Then it's going to be Rogue.
• 1:01:18
  Then it's going to be a short break.
• 1:01:20
  And then basically you got from Rogue
• 1:01:22
  until January,
• 1:01:25
  and then we're going to start talking
• 1:01:25
  about the Open again.
• 1:01:28
  Plus whatever changes are going to be made
• 1:01:34
  that Bruce is going to start talking about
• 1:01:36
  probably after the games is going to be
• 1:01:37
  out there.
• 1:01:41
  So I have two videos to close this
• 1:01:44
  out today.
• 1:01:47
  Just so we can leave on some levity.
• 1:01:49
  Love it.
• 1:01:50
  Can I just tell you,
• 1:01:52
  I love Sophie Cunningham.
• 1:01:55
  Dude.
• 1:01:56
  yes i'm glad this meme has taken over
• 1:02:00
  the world i sent it to my wife
• 1:02:02
  earlier this is the meme this is the
• 1:02:04
  meme right this is the meme and and
• 1:02:09
  i know she's kind of the enforcer of
• 1:02:12
  um the indiana fever and and so she's
• 1:02:18
  she's doing that like she got a tech
• 1:02:20
  for that my first interpretation was
• 1:02:25
  want me i'm right here i'm right here
• 1:02:28
  then i saw this which is a full
• 1:02:32
  on version of the thing right so the
• 1:02:35
  other team is pointing at her yeah she's
• 1:02:38
  pointing back oh yeah i absolutely adore
• 1:02:49
  that woman
• 1:02:51
  Yes.
• 1:02:53
  She backs down from nobody.
• 1:02:55
  She ain't scared, dude.
• 1:02:57
  Unafraid.
• 1:02:58
  I love it.
• 1:02:59
  Unafraid.
• 1:03:00
  And she's not like what you would picture
• 1:03:04
  as an enforcer.
• 1:03:05
  No.
• 1:03:07
  But she backs down from nobody.
• 1:03:12
  No.
• 1:03:12
  From what I read,
• 1:03:14
  she refused to quit the point.
• 1:03:18
  And that's why she ended up getting a
• 1:03:19
  technical because she just kept
• 1:03:22
  And you know what?
• 1:03:23
  She don't care.
• 1:03:24
  No.
• 1:03:25
  You can get one.
• 1:03:26
  That's not a big deal.
• 1:03:28
  Just can't get two.
• 1:03:29
  The last thing I want to show you
• 1:03:30
  is we announced it a couple weeks ago
• 1:03:34
  on the Sunday show.
• 1:03:35
  Carolyn is starting a new program called
• 1:03:38
  Plyo by Prevo.
• 1:03:42
  Do you know who needs to be the
• 1:03:43
  first person to sign up?
• 1:03:46
  Miley Wade.
• 1:03:48
  Oh.
• 1:03:49
  Do you want to see why?
• 1:03:50
  By all means.
• 1:04:01
  So let's check this out one more time.
• 1:04:04
  We good.
• 1:04:05
  We good.
• 1:04:05
  We good.
• 1:04:06
  Not good.
• 1:04:12
  So we need to direct message Miley Wade
• 1:04:15
  and tell her you need to sign up
• 1:04:17
  for Plyo by Prevo.
• 1:04:18
  Carolyn can help you out.
• 1:04:21
  She'll get you over that second to last
• 1:04:23
  hurdle and the last one.
• 1:04:26
  So close.
• 1:04:27
  Just right there.
• 1:04:29
  Just right there.
• 1:04:30
  It's like right there.
• 1:04:32
  Right there.
• 1:04:33
  Right there.
• 1:04:33
  That's fantastic.
• 1:04:35
  But what's funny is like Carolyn has been
• 1:04:36
  a big believer in this like for a
• 1:04:38
  long time.
• 1:04:39
  Sure.
• 1:04:40
  Like she doesn't just talk about it.
• 1:04:41
  She lives it.
• 1:04:42
  And I have seen so many people working
• 1:04:46
  on the plyometrics and their athletics
• 1:04:49
  over the past couple past week or so
• 1:04:53
  that are games athletes going to the
• 1:04:54
  games.
• 1:04:57
  And you know they're waiting for the
• 1:05:00
  sprints.
• 1:05:01
  They're waiting for the hurdles.
• 1:05:02
  They're waiting for those things that are
• 1:05:03
  going to be coming at them that we
• 1:05:05
  haven't seen in years.
• 1:05:06
  And that has me giddy too.
• 1:05:09
  That is anticipation right there,
• 1:05:10
  as they should be.
• 1:05:13
  As they should be,
• 1:05:13
  because those things are coming.
• 1:05:16
  I saw the Pancheck brothers doing suicide
• 1:05:18
  sprints.
• 1:05:21
  Like you're, I've seen a lot of hurdles.
• 1:05:24
  I've seen a lot of people working on
• 1:05:26
  plyo that they have not been working on.
• 1:05:28
  I've not seen for a long time.
• 1:05:31
  Cause look, Tony events, dude,
• 1:05:33
  like that's a full deck of cards that
• 1:05:37
  they're sitting there holding on to.
• 1:05:39
  And okay.
• 1:05:40
  Yeah.
• 1:05:40
  The pig's going to be back and then
• 1:05:44
  that's it.
• 1:05:44
  Right.
• 1:05:45
  Hey, the snail also making the comeback,
• 1:05:48
  but I'm not telling you how.
• 1:05:51
  right hey bikes bikes and that's it like
• 1:05:57
  we're gonna ride a bike pool pool yeah
• 1:06:01
  you don't even know if you're gonna swim
• 1:06:03
  you may paddleboard across that pool don't
• 1:06:05
  matter skim board look throw it out and
• 1:06:07
  jump on it get all the way across
• 1:06:10
  i love it yeah i love avera always
• 1:06:16
  coming in with the blunt
• 1:06:19
  Yeah,
• 1:06:19
  have elite athletes work on plyometrics.
• 1:06:21
  CrossFit will force them to step down from
• 1:06:23
  boxes.
• 1:06:27
  We had thirty inch box jumps.
• 1:06:28
  I coached thirty inch box jumps Wednesday
• 1:06:30
  morning and one dude that was like
• 1:06:34
  finishing up right at the time cap and
• 1:06:36
  like he had
• 1:06:38
  He's like, man, this is so step down.
• 1:06:40
  I was like,
• 1:06:41
  you don't have to step down.
• 1:06:42
  You can jump down while we're here.
• 1:06:43
  I said, but while we're talking about it,
• 1:06:45
  yeah,
• 1:06:45
  they said I'm five foot six with a
• 1:06:47
  twenty nine inch inseam.
• 1:06:48
  And they made me step down off of
• 1:06:50
  this thirty inch box three years ago for
• 1:06:52
  semifinals.
• 1:06:52
  So.
• 1:06:54
  I understand it's silly.
• 1:06:56
  Let's be honest for you and Joseph
• 1:06:58
  Ramirez.
• 1:06:58
  It's not a step down.
• 1:06:59
  It's a climb down.
• 1:07:02
  I had to, so it was just jumps.
• 1:07:06
  It wouldn't even jump over is where I
• 1:07:07
  could like pivot and just step down all
• 1:07:09
  the other side.
• 1:07:10
  So it was like, jump,
• 1:07:12
  stand all the way up, bend back down,
• 1:07:15
  reach my leg back down to get off,
• 1:07:18
  reached in and kind of pivot.
• 1:07:20
  Dude, it was so bad.
• 1:07:21
  It was so bad.
• 1:07:26
  I'm stepping down cause I need the rest.
• 1:07:30
  Yeah.
• 1:07:30
  I love that.
• 1:07:33
  Oh, no,
• 1:07:33
  I'm just going to go ahead and step,
• 1:07:34
  man.
• 1:07:34
  I'm tired.
• 1:07:34
  That's fantastic.
• 1:07:38
  We saw Miley Biffett.
• 1:07:41
  So as requested in the chat,
• 1:07:45
  let's see someone.
• 1:07:52
  This dude here.
• 1:07:55
  And he didn't make the games again.
• 1:08:00
  He's so close, dude.
• 1:08:04
  you know what though everybody's pulling
• 1:08:05
  for him he's such a i mean he
• 1:08:07
  comes off as such a good kid like
• 1:08:08
  yeah you know what that reminds me of
• 1:08:14
  is little lucas parker ah i missed some
• 1:08:18
  lucas parker
• 1:08:21
  that uh that video him doing the hang
• 1:08:23
  power cleans with his beard down to like
• 1:08:26
  right here and like the barbell is just
• 1:08:28
  missing it every single time it was uh
• 1:08:35
  oh gosh darn it the voice of the
• 1:08:37
  crossfit games saying uh rumor has it that
• 1:08:40
  he actually uses that barbell to trim his
• 1:08:42
  beard
• 1:08:47
  showing and he was just he's doing that
• 1:08:50
  and like it's his beard stopped and the
• 1:08:52
  barbell was hitting right where the beard
• 1:08:53
  stops roommate has to use that barbell to
• 1:08:55
  clean to to actually trim his beard the
• 1:08:59
  only problem with lucas parker is he
• 1:09:00
  extended the game's time by about an hour
• 1:09:04
  every day because of his setup for every
• 1:09:06
  lift tap tap fantastic dude
• 1:09:17
  Nate Ackerman is young and a beast.
• 1:09:19
  He'll make it soon.
• 1:09:20
  I hope so, man.
• 1:09:21
  He's got plenty of time, dude.
• 1:09:24
  I understand his frustration.
• 1:09:25
  I get it,
• 1:09:26
  being so close and not being able to
• 1:09:28
  make it.
• 1:09:30
  It can be taxing on the old noggin
• 1:09:33
  there, but I think he'll be all right.
• 1:09:35
  He's got plenty of time.
• 1:09:38
  All right, guys.
• 1:09:39
  Well, with that,
• 1:09:40
  don't forget to like and subscribe to the
• 1:09:43
  channel right down there below.
• 1:09:45
  Don't forget,
• 1:09:46
  we're going to be back here Sunday night
• 1:09:48
  with Caroline.
• 1:09:49
  Sunday.
• 1:09:50
  Sunday, Sunday,
• 1:09:51
  Sunday night CrossFit talk.
• 1:09:55
  And with that,
• 1:09:58
  have a great rest of your day as
• 1:10:00
  we get jazzy.
• 1:10:02
  You wouldn't wait to get to the editing
• 1:10:04
  room to jazz me up.
• 1:10:06
  I'm already jazzy.
• 1:10:18
  Lunch with the Clydesdale Cowboy in the
• 1:10:19
  saddle.
• 1:10:20
  Lunch with the Clydesdale Cowboy in the
• 1:10:21
  saddle.
• 1:10:22
  Talking reps,
• 1:10:23
  real life strength in the battle.
• 1:10:26
  From the gym to the screen, yeah,
• 1:10:28
  we cover it all.
• 1:10:31
  Midday motivation every time you press
• 1:10:33
  call.
• 1:10:35
  Lunch with the Clydesdale Cowboy in the
• 1:10:37
  heat.
• 1:10:37
  CrossFit, movies, music, home repeat.
• 1:10:40
  Half hour hustle, yeah,
• 1:10:41
  we building that brand.
• 1:10:42
  Grab a plate, shoot it,
• 1:10:43
  now you're part of the fam.
• 1:10:44
  Win Jazzy.