What Are We Really Eating: Unpacking Ultra-Processed Foods
Nisreen Abdel-Majid explores the thoughts and intentions behind the everyday food choices we make, and the consequences behind those choices. She unpacks the rise of ultra-processed foods in Canada and what that means for our health and habits. Registered Dietitian Abbey Sharp breaks down what “ultra-processed” really means and how to navigate ingredient lists without feeling overwhelmed. Manuel Arango from the Heart and Stroke Foundation of Canada offers a policy and public health perspective, shedding light on the systemic factors shaping our food environment. Reflections Senior Show…
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