Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
The Truth About Restlessness: A Survival Pattern You Can Heal
Do you ever feel restless the moment life slows down? Like your mind and body just won’t let you be still? You’re not alone — and your restlessness is trying to tell you something.
Welcome back to Masks Off! I’m Kim Gross, and today we’re diving deep into a feeling so many perfectionists and people pleasers struggle with: restlessness.
If you find yourself pacing, fidgeting, overthinking, or immediately reaching for your to-do list the second things get quiet… this episode is for you. Restlessness isn’t random — it’s a protective strategy, a signal from your nervous system that something…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.