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Nicole Wild on Facing Death as an Extension of the Yoga Practice

In this episode, yoga teacher Nicole Wild shares what she's learned about life and yoga from confronting death: both in the cadaver lab and through working in hospice, being with people in their last moments. She shares how sitting with grief and impermanence are part of her yoga practice, bringing in a deeper reverence for life. This conversation is about fear, discomfort, embodiment, gratitude, and embracing your life (and teaching) as you are, today.

"Allowing space for letting go, allowing space for endings, allowing space for deaths in all forms, whether that's actual human lives or just…

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