Research: Mitophagy & Aging, Methylene Blue For Oral Biofilm, Pre-conditioning Muscles w/ Red Light Therapy For Exercise Performance, Transcranial Photobiomodulation For Children w/ Autism
This week we are going to cover a wide array of research:
Mitophagy's impact on aging (the mitochondria's process of selective degradation of mitochondria by autophagy). If you can't get rid of the garbage mitochondria, that's a rotten deal for your health.
Methylene blue's role in combatting oral biofilm (a sticky film that coats teeth and contains bacteria). Our blue friend may actually be playing a beneficial role by temporarily staining your teeth blue. Who wouldn't trade tooth decay, receding gums and bad breath for that?
Preconditioning your muscles for improved muscular strength…
The skinny
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