Latest / The Shed Organics Show / #40 - Living With Lymes & Changing Lives | Leonie Shanahan
Transcript
- 0:00Hey everybody, welcome back to another episode of the Shed
- 0:03Organic Show. Today on the episode we are
- 0:07joined by a wonderful woman by the name of Leonie Shanahan.
- 0:11And if you're not familiar with Leonie, I'm sure you're going to
- 0:15absolutely fall in love with her by the end of the episode.
- 0:18I had the absolute pleasure of meeting her at the Queensland
- 0:21Garden Show this year. And I was struck immediately by
- 0:25not only her passion for what she's doing in terms of helping
- 0:30the kids with these community gardens and things in the in the
- 0:33school garden program. Talking about the soil and and
- 0:37cover crop and green manure and the health of our soil, which is
- 0:39something that we really connected on as obviously that's
- 0:42something that I promote quite heavily, but also her struggle
- 0:47with Lyme disease. And now we touch on this a
- 0:49little bit today, briefly scratching the surface of such a
- 0:53deep topic, but Leonie's got a couple of wonderful books on
- 0:57these topics, and I highly recommend that you go and check
- 1:00them out. The link will be on in the
- 1:02description or the show notes below, so you can go and check
- 1:05those out from her website. But we're going to dive into
- 1:08school programs, school gardens and Lyme disease and the health
- 1:12of our nutritional food and how we can best look after our
- 1:16bodies, our communities, and obviously the planet as a whole.
- 1:20O so much to touch on in this conversation, and I've
- 1:23absolutely no doubt that you'll enjoy it.
- 1:26O Here is the absolutely wonderful Leone Shanahan.
- 1:46Do you mind running me through the initial concept of thinking
- 1:49about why so why starting school garden programs?
- 1:53I I mean, now it seems fairly obvious as to why we would, but
- 1:57what was that spark of interest that said, yeah, I'm going to go
- 2:00and down this pathway? Well, at that stage I had two
- 2:06daughters, one was six and one was 10.
- 2:10And I'd been doing a little bit of gardening at the very sad.
- 2:17Well, they called it a permaculture garden, but it was
- 2:19really just sand and a few plants on there.
- 2:22Anyway, so I'm having morning tea with my youngest daughter
- 2:26and her little friends, all these little 6 year olds sweet
- 2:29and and and they they open their lunch boxes and I'm like.
- 2:35No. Oh.
- 2:36My God, like where is the nutrition in these lunch boxes?
- 2:42Like some might have had fruit, but you know, there'd be lots of
- 2:46colour. We know about the rainbow diet.
- 2:48Yeah lots of colour, but it's all artificial.
- 2:51Yes, in pre like in plastic, some bit of micro plastics to
- 2:56add to that as well. I'm fine.
- 2:59Hey, I didn't want my kids to look like freaks with all their
- 3:03healthy food. It's like, where is the
- 3:06nutrition for these children to have their birthright of being
- 3:11healthy and their true potential to be unleashed because they're
- 3:16healthy and, you know, where's it going to be their brain
- 3:19capacity and, you know, all those different umbrellas that
- 3:23came under health. I thought, OK, you have studied
- 3:29permaculture organics, horticulture, how about you do
- 3:33something about it, do something with it?
- 3:36Because I started starting off and this happens to a lot of
- 3:41women. They have their first baby and
- 3:43then go actually where am I heading with my life?
- 3:48And that was one of those changes.
- 3:49I wanted to do something that made a difference.
- 3:51So I decided to study horticulture, thinking that I'd
- 3:55go and work in Cambodia and, and, and because they had that
- 3:59generation that was wiped out of all the farmers.
- 4:02So I thought, oh, I'll go over and I'll and I'll teach them.
- 4:05That was the thought. I've never even got there.
- 4:07But, and I was the longest part time horticulture student they
- 4:12ever had. I do one or two subjects at
- 4:15once. So going back to, you know,
- 4:19realising that, OK, stop complaining and do something
- 4:24about it. So I went in, so that's about
- 4:292000 and four 2005. So I went and looked at the
- 4:34current models that were successful.
- 4:36So I went down to Melbourne and looked at cultivating community.
- 4:39They were running good programs down there and I went to North
- 4:43East St. City Farm in Brisbane and I went
- 4:46and spent the day with them visiting schools.
- 4:48And then I came home and I wrote my own 12 month program.
- 4:53Wow. And then and everything was to
- 4:56be about empowering them, not me just telling them what to do,
- 5:01right? So and then so obviously the
- 5:08universe went love that idea. I'm going to I'm going to make
- 5:12sure it works. So I'd go on to this community.
- 5:16I don't know what it was now, but I remember saying in this
- 5:20group, oh, I want to start this school garden program.
- 5:23And this woman across the other side just puts a hand out and
- 5:26said our school needs that. We'll make it happen and.
- 5:30That was a. Harmwood State School and they
- 5:33were amazing. Like we went to see the
- 5:35principal, she was Yep, we'll make it happen.
- 5:38We didn't get funding, but the school so believed in it.
- 5:42They said nut we'll make it happen.
- 5:44And we just combed the shops, the local, it's a little town.
- 5:48It's it's grown a lot these days.
- 5:50But and businesses were fantastic in donating.
- 5:53And so anyway, so I went into this school and taught several
- 5:58classes. At that stage I was focusing on
- 6:02Year 5 and sixes and I taught them about permaculture and
- 6:07design. And the idea was they came up
- 6:10with their own design because it's their school.
- 6:12It's not my school, it's their school.
- 6:15So. And of course, if I remember the
- 6:18first time I got up in front of them and I'm suddenly like, oh,
- 6:24oh, you've got 30 designs in front of you and that's just one
- 6:27class. How are you going to do this
- 6:29anyway? Well, thankfully my mind went
- 6:31very quickly. Break them into groups, work out
- 6:34the main thing they liked. And, and so at the end of the
- 6:37day, with a little bit of persuasion and me coming up with
- 6:40the final design, every person in that school or the classes I
- 6:45had felt like it was their their design.
- 6:48That's amazing. Yeah.
- 6:49So that they had ownership. So that was the first important
- 6:52thing. And then one of the most
- 6:55important days that the kids will always remember there was
- 6:58true. There's that and there's Harvest
- 6:59Day was the setup day where, where and it's a shame they
- 7:05didn't record it on TV because they set up things I did.
- 7:10Ours was much better and was more real.
- 7:13So all the students came together and we asked parents to
- 7:16come and help. And that first school being the
- 7:19first one's more memorable because this.
- 7:21Is. You know, we had 79 people turn
- 7:27up to help. That's amazing.
- 7:30And thankfully I had the forethought to write up all the
- 7:35different steps on butcher's paper and have like step one,
- 7:38Step 2, Step 3, because we were doing Herb smiles, we're doing
- 7:41no dig gardens. I'd put the shape out earlier in
- 7:45the day, so the shape was there. We had so many activities going
- 7:51at once. And so they come up and say, oh,
- 7:54we've just done this. And I go, that group's just done
- 7:57what you're up to, go and speak. And I was just doing this all
- 8:00day. Go and speak to that.
- 8:01Go and speak to that one. Do that.
- 8:02Do that. There's that list.
- 8:03And then the day it was done. That's amazing.
- 8:06That's such a really cool thing to see your vision come
- 8:10together, but also having the support of everybody, right,
- 8:14bringing everyone together. And oh, there's already so many
- 8:17things I want to click on in terms of what you've spoken
- 8:19about, but one of them primarily being at the start that you
- 8:25mentioned the nutritional quality right, of the food.
- 8:28So just kind of catch up to through where we at.
- 8:31The the biggest thing that I've heard from from my mom, for
- 8:35example, my mom's a teacher. She works with the young kids
- 8:39and she's noticed, I mean, like, you know, sorry to throw my mom
- 8:45under the bus, but I did have some fairly colorful plastic
- 8:48food when I was younger as well, even though she did make us some
- 8:51wonderful sandwiches and things like this.
- 8:52But the, the nutritional quality leads to, for the teacher, for
- 8:58example, not having kids that are able to pay attention, not
- 9:02able to engage, not have the energy to last them through the
- 9:06whole, the whole school day. And you know, school in itself
- 9:10is hard enough to pay attention and sit there and, and do what
- 9:13you're told, etcetera. And, and if you're not filled
- 9:15with the right energy, then they're just going to struggle.
- 9:19And our teachers are seeing this impact as behavioral issues, as
- 9:25you know, concentration issues, et cetera, et cetera.
- 9:28So that's one thing. So I know that you're, you know,
- 9:31well versed on that and you know exactly what that means.
- 9:34But then taking the design and trying to think about how to get
- 9:39kids engaged and have their own autonomy and have that
- 9:42ownership, like you just said, seems to me like a very
- 9:46challenging task for very for lots of different learners.
- 9:49And, and maybe someone that's not a teacher or worked with
- 9:52kids before is. Can you tell me about any of
- 9:54that experience in setting up that program and getting them to
- 9:58be engaged and thinking about that coming from someone who
- 10:01might not have worked in schools or with kids?
- 10:04You did have daughters, but you know.
- 10:06And I, I wasn't a teacher. Yeah, I come.
- 10:10I'd come from a back to background of optics and office
- 10:14manager and secretary so. Well, maybe management skills
- 10:18were very high up there though. Maybe sort of thing.
- 10:22But yeah, definitely the engagement now one of the.
- 10:26So ownership was the first thing, OK, it's their garden.
- 10:30And the next scene was it had to be fun, yes.
- 10:34So we often started off I I had a huge amount of games that just
- 10:39came out of my head or I had a friend that was a teacher and
- 10:43she, she was my mentor because she did a lot of this work first
- 10:46and then and, and it was a great way to get things done in the
- 10:51garden, get them to behave because we have this game at the
- 10:53start and I go, oh, am I going to play this other game at the
- 10:55end? But you know, these things have
- 11:00to be done and and it it just helped with the behaviour thing.
- 11:04Didn't mean they always behaved definitely.
- 11:06Not. But and I always had multiple
- 11:11activities going yeah, at at once.
- 11:15And you? Don't want too many children
- 11:16standing around doing nothing. They'll find something to do,
- 11:19whether it's helpful or not. There was even.
- 11:22I mean, I mean, it's going to be so easy to digress with them
- 11:27with stories. But you know, these boys are
- 11:29really playing up one day and I said, right, you're gonna go
- 11:34over to the compost. And I think they were to empty
- 11:38the compost anyway, They got so excited about the cockroaches in
- 11:42the compost because the chickens were next door.
- 11:45And so they'd given to the chickens.
- 11:46The chickens were so excited. So then the other kids got
- 11:49annoyed that these boys were having the most fun getting the
- 11:52cockroaches out and feeding to the chickens.
- 11:56I know you you wanna almost punish them, but then you've
- 11:58given them something really fun. There was a perfect activity for
- 12:02them. Yeah, so good.
- 12:05So yeah, but. The thing is we, we, you know,
- 12:07we made fun and they had their journals and, you know, some
- 12:09people didn't like the journals, but they had their journals from
- 12:13day one. And it was particularly good
- 12:16when, you know, different schools embrace the program more
- 12:20than others. But the one thing for sure is
- 12:23they had to invite me into the school.
- 12:25I didn't go to them so that they had to want it.
- 12:27That was the first thing. But when when a school embraced
- 12:33the journal, and so in times that I wasn't there, they would
- 12:37use that garden for reading or doing maths, they realized that
- 12:42a permaculture garden or a school garden has lots of
- 12:46different maths you can do. So it was fantastic when a
- 12:49school really just went all in. Yeah.
- 12:54And kids were proud of their journals.
- 12:57I'm sure they were because that like how much of that was in
- 13:00your forethought in setting up that 12 month program?
- 13:03Because yes, there's an element of writing the content, for
- 13:08example, like designs thinking about, OK, how am I going to
- 13:12teach these kids and and what elements do I need to teach
- 13:16them? But are you thinking about those
- 13:20other aspects that, you know, yeah, when you come into a
- 13:23school, they become very real. Or is that you're sort of
- 13:26thinking on your feet the first few times and then you can
- 13:28implement some of those moving forward?
- 13:32Even over the whole time I did the program and all the
- 13:34different schools, I'm still always thinking on my feet of.
- 13:37Course, yeah. Every school's different.
- 13:40Children are different, teachers are different.
- 13:45You're always thinking on your feet now.
- 13:47Initially it was just about the program and, and often teachers,
- 13:51they gave me the idea about the journal because they wanted to
- 13:54go all in and stuff like that. And then it's like, Oh yeah,
- 13:57this journal's fantastic. And yeah, they they did.
- 14:01And they want me to write the whole curriculum.
- 14:03And what teacher was going to work with me?
- 14:05And her husband was a teacher. And I said, that's not my job,
- 14:08I'm busy enough. I'm not, I'm not running the
- 14:11curriculum as well. No, no, no, that's very
- 14:14difficult. You're just trying to come in
- 14:15and provide something for them to be a part of and learn about
- 14:19the healthy food. Yeah, so.
- 14:23Great. So initially you started off
- 14:25with these schools back in sort of 2000 and four, 2005.
- 14:30Tell me about the journey of how quickly that sort of spread and
- 14:34what was it like in terms of approaching different schools or
- 14:38having schools approach you in, in terms of the differences of
- 14:42any challenges you found trying to to contact and get these
- 14:46programs set up versus some schools that are like open arms
- 14:49come we need this. We've been waiting for this
- 14:51opportunity. Like I said, I never approached
- 14:56a school. They had to come to me.
- 14:58That's amazing because especially back in the start,
- 15:02I'm competing with computers, you know, true, that's how long
- 15:07ago it was. And so people didn't want to
- 15:09direct money to the garden. And that was another reason the
- 15:13way I set them up, it was probably it was going to be that
- 15:16anyway, but I knew they had to be successful from the start.
- 15:19And that's why we did the no dig gardens.
- 15:22And for a start, we always had, I mean, where are you going to
- 15:24find good soil on on a school ground with thousands of kids
- 15:27having run over it? You had to make sure within
- 15:30weeks of me setting that up, you had this magnificent produce
- 15:35that people would go, oh. Very true, but.
- 15:38She did and the kids had something to talk about.
- 15:41So, but like, I was pretty nervous that like Palmers was
- 15:47fantastic. You know, I had volunteers.
- 15:50I had, it was really the dream one to start with and another
- 15:54school which I might mention, I would go to the classroom and
- 16:00the teacher would completely ignore me and just let me do my
- 16:03thing. And then it came to set up today
- 16:07and only a couple of people turned up and, you know, and I,
- 16:11I didn't have enough experience to back then to go into the
- 16:14principal and say, sorry, I'm not having this class.
- 16:18I want a different class. But it was but the students
- 16:21wanted it, but the teacher didn't even remind them that
- 16:24there was set up day coming because that was on a that one
- 16:27was on a weekend. Most of them are during the
- 16:29week. But yeah, that was just like,
- 16:32there's a lot of learning lessons for me along the way.
- 16:34How do I tweak this? But but as a rule, schools were
- 16:39fantastic because there was obviously already a group of
- 16:43people that really wanted it. Now when the principal didn't
- 16:46support it, it wasn't as successful.
- 16:49It was a lot harder because he didn't give as much freedom.
- 16:53When you had it from the top down, it was magnificent.
- 16:57The other ones you always, not always, but more times than not,
- 17:02the groundsman did not appreciate you being on the
- 17:04ground. That's amazing.
- 17:07I would have thought that was like, that's the opposite.
- 17:09I would have thought that the groundsmen are cheering these
- 17:11types of things, but. No.
- 17:13Maybe not. Maybe they're thinking more
- 17:14things for me to clean up. And it's not, you know, you're
- 17:18just taking over a space. They actually don't have to have
- 17:21anything to do with it. When they do support you is
- 17:24heaven is heaven, but I don't expect that.
- 17:27But when they do it, it is wonderful.
- 17:29So the groundsmen were the most challenging and I hope that's
- 17:33changed these days. Now that's become now that it's
- 17:36common for to have a school garden, thankfully, Yeah,
- 17:42hopefully that's changed. Yeah, you're right about that
- 17:45top down approach. And I think that's really
- 17:47poignant in terms of what we need to do to make systemic
- 17:51change is to have it from the top down so that it is
- 17:54implemented and necessary to implement and almost motivated
- 17:58to or incentivized. So that schools that the school
- 18:03itself, not necessarily just the kids and the families that the
- 18:06school itself wants to do it. Because there's an incentive to
- 18:10put that in the school and include it in the curriculum and
- 18:13all these types of things. One question I did have about
- 18:16that setting up the garden, I found it very interesting that
- 18:19you said you needed to have it productive and have some results
- 18:23to show for you, for yourself. And I think that's quite a
- 18:26common pressure that's put on gardeners, landscapers, all
- 18:30these people that are setting something up.
- 18:33And I've had conversations with various different people in
- 18:36residential areas that have had landscape done or landscaping
- 18:40and gardens done. And they will sort of come in
- 18:44and say, this is what, you know, this is what the space is.
- 18:50And the the client will give them, I want this.
- 18:53And they'll sort of come in and go, OK, put it all in and just
- 18:56leave and never come back. And that obviously, if you're
- 18:59just listening to what the client wants, they don't have an
- 19:02understanding of how the soil and the environment works and
- 19:06they're just kind of doing what they've been told to do.
- 19:08But not thinking about the longevity, not thinking about
- 19:12how this is going to look in two years, how the maintenance is
- 19:15going to be, how the water flow is going to be, etcetera,
- 19:17etcetera. So for you coming in and really
- 19:21wanting to make this impact and showing kids, hey, look, we can
- 19:24actually have something and get them excited.
- 19:26And then they go and reinforce that by telling everybody and
- 19:30saying, look what we can do. How did you manage that?
- 19:34How what was all the thinking in terms of, I know there's a lot
- 19:37of individual circumstances for schools, but can you give me
- 19:40anything on that initial setup and what were the crucial things
- 19:44that helped it become successful for those kids early on?
- 19:49Well, it was new. You know what a lot of kids
- 19:52crave? Being outside.
- 19:53Yeah, yeah, true. Doing something outside, I think
- 19:59that it was just different. I've seen a lot of kids, even
- 20:02I'm I'm on the Sunshine Coast, in Queensland, even a lot of
- 20:06kids don't have backyards. Right.
- 20:08You know. Because they're they're building
- 20:11more and more houses, especially the last five years, they're
- 20:14really stacking them together and there's no backyard oil.
- 20:18Yeah. So run that question by me
- 20:22again. That's OK.
- 20:24The what I'm, what I'm kind of looking for is what was it?
- 20:29What was it that you set up in the garden?
- 20:31So for example, you get to a school, they've got an area that
- 20:35they're gonna use for this garden and you're looking at it
- 20:39first and foremost. Are you then having to go and
- 20:42like you said, bring soil in, set up garden beds, planting
- 20:47things and fertilizing and clearing and all of this?
- 20:50What are what are the things that were the the number 123
- 20:55that you were tackling? All right, so first we found the
- 20:59site that we were could you? So we had to make sure that it
- 21:02was an appropriate site. You know, if that was an area
- 21:05where kids played all the time, well, it's not fair that we take
- 21:07that away. So we had to find a space where
- 21:12it wasn't being used a lot and also a space that the school
- 21:16wasn't likely to take back. Again.
- 21:19I just didn't take into consideration that Julia Gillard
- 21:22years further on would give all this money for halls.
- 21:26So where do you think they put in put most of them?
- 21:29Right on the gardens. Yeah, so, and yes, we had to
- 21:33definitely bring in lots of lots of bags of compost and worm
- 21:38castings and loosen hay and hay and maybe rocks, you know, and,
- 21:44and I still wanted to make them feel like the kids were part of
- 21:49it. So I'd say to them, anything you
- 21:51can bring from home or something, even if it's just one
- 21:54rock, just bring that rock in, you know, because we try to
- 21:58recycle as much as possible and if we could get try and keep it
- 22:03local as much as possible. So yeah, try to keep that
- 22:07empowering. What can we recycle like get the
- 22:09bath for the worm farm and you know what, what can we use that
- 22:14still the safety, you know, safe to use and things like that.
- 22:17So yeah, we bought a lot in and it all happened on one day and.
- 22:22Wow. And then that that's where all
- 22:24these volunteers come in and the community who are donating
- 22:28things. I really love how you keep
- 22:30bringing it back to empowering the kids and giving them their
- 22:33input because I feel like that would be one of the key stones
- 22:38to making it successful. Because if you didn't, if you
- 22:41kind of came in and sort of went, hey, like this is my idea,
- 22:45this is what would work and pushed it on them that you'd get
- 22:49a lot of resistance. Yeah, well, it's boring, isn't
- 22:52it? Yeah, yeah, you want it to be
- 22:55part of your idea. Yeah, yeah, yeah.
- 22:58And, you know, just imagine that you've turned up to school for
- 23:01this setup day. Like, yeah, this this this girl
- 23:05that's turned up has shown you that.
- 23:06Yeah, yeah, this is what we're going to be doing.
- 23:08What does that mean? And then suddenly starting to
- 23:10see it happening. And like the kids are all doing
- 23:12it. The Karen, the rocks for Herb
- 23:14spiral. And, you know, they're doing all
- 23:16this thing and they're watching it happen and evolve.
- 23:19And, you know, they can muck around on that day.
- 23:21And I've got this great picture of his kid because we're laying
- 23:24down the newspaper, you know, we, we've wetted and molasses
- 23:28and water, laying it down to suppress the weeds.
- 23:30And the kids picked up one of the newspapers and started
- 23:33reading it. And it's so funny.
- 23:36It was like, well, that's what you want to do right now.
- 23:38You can. That's it.
- 23:39That's all working with kids, isn't it?
- 23:41It's the unpredictability. Yeah, yeah, yeah.
- 23:43So you know, you know and that you know, that's only the first
- 23:47few weeks we've got up to that stage.
- 23:48We've still got this whole 12 month program that where they're
- 23:52learning everything. That's so true.
- 23:54OK, So then in that 12 month program, what are some of the
- 23:59things that you're touching on with the kids?
- 24:01Like what in terms of topics you mentioned like a worm farm and,
- 24:05and working with that sort of thing and composting and what's
- 24:08the 12 months look like once you've put that garden in?
- 24:13So we have to let it rest for a couple of weeks because it's hot
- 24:17after setting up the no dig garden.
- 24:19But then they're learning about, OK, what are we going to plant?
- 24:22What's in what, what's the seasons we're planting?
- 24:25How are we going to plant these seeds?
- 24:27Which ones are going to go and direct?
- 24:28Which ones are we going to pre soak 1st and why do we pre soak
- 24:36it? And, and how big's that plant
- 24:38going to grow the seeds only this big, but the plant gets
- 24:41bigger than that. How big's the zucchini going to
- 24:43grow? How much?
- 24:44What's the space going to look like?
- 24:46And so they start to work out well, what what do they want to
- 24:49eat? How Long's that going to take to
- 24:51grow? And you know, and it's very hard
- 24:55for them to gauge that an apple tree, not that we'd grow apples.
- 24:59Well, you could, but you know, it's this big thing, it just
- 25:03doesn't grow straight away and it takes time.
- 25:06So yeah, there's there's all of that.
- 25:09And what's the best food for us to go, what with a tuck shop?
- 25:12Like, you know, that's more further down the track when we
- 25:17start getting a lot of food, just every single subject, you
- 25:22know, then you're going on to seed saving further on down the
- 25:24track and and. That's brilliant.
- 25:27How old are these kids? Just curious.
- 25:29No, preferably not prep yeah, initially it was for for Year 5
- 25:35and sixes, right. But depending on how big the
- 25:38school was, whether you did the whole school, if it's just a
- 25:41little school or a bigger school, you, you try to do that.
- 25:44But at at Our Lady of the Rosary in Caloundra, it started off
- 25:50small. I just had probably just the
- 25:52bigger classes, but they didn't let me go.
- 25:57So I'm still there after five years and they got roughly 500
- 26:01children. Actually to go back to the we
- 26:04talked about how I got the programs up and going.
- 26:08Yes, it was the parents and a couple of teachers that really
- 26:11wanted that program. So I had a meeting with them
- 26:14all, and I have a meeting with them beforehand to let them know
- 26:17these are your responsibilities. It's not just me.
- 26:20You know, I, I start to lay, lay, lay down the ground rules
- 26:23because I want successful projects.
- 26:25Yeah. My name's against these.
- 26:27Yeah. Yeah.
- 26:28Anyway, after the first year, I'm in the staff room and he
- 26:32comes up and starts messaging me and he goes, I need to apologize
- 26:37to you. I go, why?
- 26:39What's what happened? Because I never thought this
- 26:43program would be successful, I wasn't keen for it said You have
- 26:47changed this community, you have brought them together.
- 26:50The kids love it, the whole school loves it.
- 26:53So I want to thank you. Oh.
- 26:54That's beautiful. That was so nice.
- 26:57It's like you haven't tried it down.
- 26:59And yeah, so that's that's that's.
- 27:03Really. Good.
- 27:03Like, it's the kids, like, just run, you know?
- 27:07And oh, I'll tell you about the harvest day.
- 27:10I'll particularly tell you about Our Lady of the Rosary because
- 27:13by this stage, coming up to my fifth harvest day, the principal
- 27:18goes, oh, the whole school wants to be involved.
- 27:21I'm like, our garden's not that big, he says.
- 27:25I know, but they all want to be involved.
- 27:26They don't want to look out the window and watch everyone else
- 27:28having fun. I said OK, as long as you can
- 27:32promise me that. Every single teacher and and
- 27:37parents and they had a brilliant parent group will support the
- 27:41day because I can't manage this much.
- 27:44I said, yeah, not a problem. Now they didn't have a kitchen.
- 27:48They had one in the staff room, but there's no kitchen, no home.
- 27:51Home economics. Yeah, right.
- 27:52Every every single classroom turned into a kitchen.
- 27:56Oh, wow. The parents bought in the
- 27:57kitchen whatever they needed to cook food and they all had their
- 28:03different recipes that they worked out And every because
- 28:07this is harvest days big, we normally get a celebrity chef in
- 28:11maybe celebrities. Goodness, Jeffrey, we didn't get
- 28:14it for that because it was just too big.
- 28:15Yeah, celebrity chef. So we had Costa come up for that
- 28:19one. And there has has to be
- 28:22entertainment and like it's it's huge.
- 28:25It's a it's a festival. It's a festival about we are so
- 28:29blessed to be able to grow food. We are so blessed to be in a
- 28:33free country and and be around it and the community.
- 28:37So every classroom is a kitchen. And so that's all going on.
- 28:44We were harvesting all the food, working at which classroom wants
- 28:47what, what food and they had to buy in a lot of food as well.
- 28:51And then the whole Oval turns into this, this festival, so on.
- 28:59So I'm at the top looking down as I'll keep running up to check
- 29:03out what how everything's cooking running down there.
- 29:06They've got a maypole dance going.
- 29:08Then then they've got a harvest dance going and they've made-up
- 29:12a harvest song as well. They've got a tractor.
- 29:17Most, most these kids haven't seen a tractor.
- 29:21I wouldn't have even thought of that because I grew up in the
- 29:23country and they've, they've got the baby farm animals as well.
- 29:28And then they've got the the thong.
- 29:30We were on our feet. Yeah.
- 29:32They had thong throwing competition.
- 29:35They had punk and rolling competition.
- 29:38Oh, my goodness. And no disposables.
- 29:42I'm very strict on no disposables.
- 29:44And so I said to the teachers, OK, well my harvest kit is not
- 29:51good enough forks for 500 children, so you have to all go
- 29:55out. We're going to see who can get
- 29:56the cheapest forks. Just made it competition.
- 29:59You know who could get like 2 for $0.05.
- 30:02So that's. Great.
- 30:04And so, and we ate off arrowroot leaves and Mulberry leaves
- 30:10because it was the end of the year, so they were big.
- 30:12And then they went to the chooks and the goats.
- 30:15Oh, that's great. And this school's got next to no
- 30:19space. And the principal who's getting
- 30:21right into all this, then then has goats in the school.
- 30:25It's like, where you gonna put the goats anyway?
- 30:29And and oh, we played MasterChef.
- 30:31So Costa, myself and the principal, we were the
- 30:34MasterChef. Judges brilliant and.
- 30:37That was just cruel for the children because I just wanted
- 30:39to eat. They wanted what she tasted and
- 30:43they got. Cool, because they weren't
- 30:45interested in US trying the food and and then.
- 30:47So all the tables were set up like a big flower and then every
- 30:52classroom would come down and they'd have a plate for each
- 30:56table. So every table had every single
- 30:58classrooms food on it and I remember one parent standing
- 31:02beside me going my child won't eat fat because you watch.
- 31:07Wait, yeah. You watch and it did and and it
- 31:13was just a brilliant day. It was just, and I remember
- 31:17standing up the top and went, this school has got it like this
- 31:21is the community, like the community, the environment, the
- 31:25food, the nutrition, the joy. And it's, it's like, and we'll
- 31:32talk about this later, but I didn't realize at that moment
- 31:34that that would be my last harvest day.
- 31:36And I was just like up there going perfect.
- 31:39This is finally, after all these years, this is exactly what I've
- 31:44been trying to say to everyone. That's such a beautiful story.
- 31:48I I feel very heartwarmed by that because for for one, I
- 31:55mean, it takes somebody special like yourself to have this
- 31:58initial spark of inspiration and dedication to make it happen,
- 32:03right? But then the ability to awaken
- 32:06that in all of these other people and to have them then
- 32:10reciprocate that same level of passion and enthusiasm and kind
- 32:15of run with their and to seeing that must have been a real kind
- 32:18of goosebumps moment. Looking at it and just going,
- 32:20wow, this is really special to see.
- 32:23Absolutely. And look, and I had loads of
- 32:25special moments and, and I still get them.
- 32:28Like I was at the Conscious Life festival earlier this year and
- 32:33I'm just standing waiting to talk to a friend who's got a
- 32:36stall and a big Conscious Life festival.
- 32:39We all chat to each other. So this lady starts talking to
- 32:42me and she says she's from Calandra.
- 32:44I said I used to work in a school in Calandra.
- 32:46She goes, she goes, what did you do there?
- 32:49I said, oh, you know, I used to do school gardens.
- 32:52And she just stared at me. She goes, which one?
- 32:55And I said, a lady of the rosary and she started crying and she
- 32:59just hugged me. And she said, you saved my son.
- 33:04And because my mind's going, what accidents happened at
- 33:07school? And like Vania had had one with
- 33:09some boys who were beaten when he had a different school and
- 33:12and my mind's just racing going what happened?
- 33:14What is it? And she goes because of you, my
- 33:18son, who be an adult now, he suffers terribly from depression
- 33:24and he knows to go out in the garden and and I don't teach.
- 33:30I don't teach that not not not to school children's and do to
- 33:34adults, but not to school children.
- 33:36And is like oh. That's incredible.
- 33:39And all those years later, I suppose too, you know, to.
- 33:42Yeah, they were primary school. Wow, you know, that's so
- 33:47special. I'm so, yeah, I'm, I'm humbled
- 33:49by that myself. And I wasn't even involved.
- 33:51But I think like the just to feel the, the power of something
- 33:56that you can do to help impact somebody's life in that way by
- 34:00sharing, just sharing stuff that's like already out there,
- 34:04but making it accessible and more passionate for people.
- 34:07Because like I, I say, you know, nature's work is not my work.
- 34:10We're just I'm observing, learning, and then trying to
- 34:15repackage and help you get inspired and motivated from it
- 34:18as well. But then you're you're just
- 34:21shining the light on it in a different perspective that helps
- 34:24them understand and make something click for them that
- 34:26obviously then can go and change their life.
- 34:29That's so special. That's very, very special.
- 34:32Hey guys, really quickly jumping in.
- 34:34I just want to remind you if you are not subscribed to this show,
- 34:37that is the number one thing that you can do to show me your
- 34:40support. So if you're finding value from
- 34:42this conversation and you're deeply engaged, I would love you
- 34:45to hit the follow or subscribe button.
- 34:47All right, back to the show. Can can we talk about then after
- 34:52successful, whoa, what 7-8 years maybe of school gardens and
- 34:59things, you then you then ran into one of your biggest
- 35:05challenges. So something that I'm relatively
- 35:11new to, I know only a couple of people that are in the same
- 35:14boat. Can you share with us a little
- 35:16bit about your journey finding out about limes, but then also
- 35:23what it is and what we can do in terms of management and and
- 35:30recognition of this type of disease and then spread a little
- 35:35bit of awareness. So I know there's a lot to
- 35:36unpack with this, but go for it. Yeah.
- 35:42So in 2013 I suddenly got sick. And it was and it was sudden
- 35:48and, and God, God bless Our Lady of the Rosary school because I,
- 35:54I spoke to one of the teachers, said I can't do it anymore.
- 35:57I said I have no energy. I said I, I have a sleep when I
- 36:02get to school before I get out of the car.
- 36:04I said I just can't function. I just, she's going, oh, we'll
- 36:08make it easy because I didn't want to let me go.
- 36:10We'll make it easy. So, so I had to, I just had to
- 36:14stop all my work with school gardens.
- 36:17And so the doctors were just because, at least back then,
- 36:22just doctors didn't know what Lyme was or they weren't allowed
- 36:26to recognise it, they weren't allowed to treat you.
- 36:30Weren't allowed. To they weren't they weren't.
- 36:32No, sorry, hang on. I've got that wrong.
- 36:35The they. There was no standard.
- 36:39They weren't allowed to know about it.
- 36:40They weren't allowed to know about it.
- 36:42They had to like, no, no, nothing, no, nothing, no
- 36:43nothing. And so most of them did know
- 36:45nothing. So for the first two years,
- 36:48they're just saying, oh, you've got chronic fatigue.
- 36:51And Yep, sure did have chronic fatigue because I was in bed
- 36:54most of the time. And then luckily I've been going
- 36:57to this amazing kinesiologist who was saying chronic fatigue
- 37:00as well. And then one day he goes,
- 37:02there's got to be something else because you are doing everything
- 37:05possible naturally and you're just getting sicker and sicker
- 37:10and sicker. And so he tested me on this
- 37:14thing he had and he said, this way, I say, ignorance is bliss.
- 37:20He goes, oh, you've got Lyme disease.
- 37:23And all I can think of is a Lyme in a tree and and I go, oh,
- 37:27what's that like? I wouldn't have that reaction
- 37:30now. And he explained it and, and
- 37:33didn't mean a lot. So I told my doctor and she's
- 37:36like, no, no, no. And then a few months later, I
- 37:39had an emergency appointment with her and I said, I'm so
- 37:43sick, I couldn't even go to a friend's funeral today.
- 37:46And she goes, I think you've got Lyme disease, honestly, I want
- 37:50to slap her. And then she gives me a book
- 37:53that she's got and said, look at that and tell me what's if
- 37:56there's anything in there, the symptoms?
- 37:59Yes, yes, yes, yes, yes, yes, yes, yes.
- 38:04And now I think how could you not have known?
- 38:06I didn't have it because my besides a chronic fatigue, it
- 38:09felt like I had thousands of bugs crawling under my skin and
- 38:13so I'd be punching myself all the time. 1 of many, many
- 38:17things. So we you can get one test for
- 38:21one Lyme's up here. So I sorry, I'll backtrack a
- 38:24bit. I got mine for a from a tick
- 38:27bite. That's where most people get it
- 38:29from ticks. I'd had that bite 10, 12 years
- 38:34previously, but because I'd always been healthy and had a
- 38:38strong immunity, it couldn't, couldn't get me, but still sits
- 38:42there waiting. And I went through a whole lot
- 38:45of stress all at once, different things.
- 38:48And it went in. It's like quick, quick, quick,
- 38:51quick get up, where's everyone want to go.
- 38:53And that's what happens it that's why Lyme is so hard to
- 38:56treat because so Lyme's up here, but then it pumps in all these
- 39:02Co infections and they're the ones that make you really sick.
- 39:06And everyone has different ones. So in in Australia, we can only
- 39:10be tested for Rickettsia. So I had that tested and the
- 39:15doctor goes, I know why aren't you sick?
- 39:17You've got 5 different types of Ricketts.
- 39:19Yeah. Wow.
- 39:21And then we sent my blood to America, which I don't recommend
- 39:25people do now because there's I would recommend you go to a buy
- 39:29a resonance person where they have the programs and they pick
- 39:32up the frequency of the chicken much more efficient.
- 39:35So my I've paid nearly 2 grand to send my blood to America to
- 39:39get tested. And they don't even necessarily
- 39:42hang out in the blood. Sort of a bit of a slide to go
- 39:45to the next place in your body, But it came back with multiple
- 39:50positives and seeing it's hard to get positive.
- 39:53It wasn't what you wanted to get.
- 39:54No. So then became the journey of
- 39:58you really are on your own to work it out because the doctor
- 40:02is stuck in a medical system. That is an old tick bite.
- 40:06So if I just got that bite, go straight on antibiotics if you
- 40:10get a rash or a rash is only for line people.
- 40:15So 28% people get that. Yep, that's definitely line.
- 40:19Or if you get and I won't go into all the different symptoms.
- 40:22But yeah, that's OK. Weird, weird.
- 40:25After a tick bite, just go straddling antibiotics because
- 40:29it's not worth the risk of being sick for years.
- 40:35So then I was on that journey I had to make because I was still
- 40:37really sick at that stage. So I had to make that decision.
- 40:41Do I give up or do I keep going? So.
- 40:46Oh, it's all so fresh. Oh, Leon, I know it's such AII
- 40:51really appreciate you opening this up for us because your your
- 40:54book is your book as well. Your book as well.
- 40:57I think people should go and check out because it does go
- 40:59into this in a little bit more detail.
- 41:01Yeah, but I'm so appreciative of you for there you go.
- 41:05Look, sorry I didn't do that. There, there it is.
- 41:07I'm sucks and it very much, very much does.
- 41:11I'll let you keep going, but I just want to know.
- 41:14I appreciate you going into this.
- 41:15This is very, very important for so many people.
- 41:18Thank. You and and it and it is so I
- 41:21decided to make it a project. It's like, OK, you're good at
- 41:27projects, just make it a project.
- 41:29Don't look at it as an illness, just make it a project.
- 41:33So and it's like try and make connections with people overseas
- 41:37because they're treating them everywhere else in the world.
- 41:40It's just Australia has these like no, no, no, no, no, they're
- 41:43not here. They're not here.
- 41:44They are, you know, there's roughly and how could we get the
- 41:47real numbers, but there's roughly 24,000 people with
- 41:50Lyme's disease here. And you know, and now it's even
- 41:54worse because now doctors are not allowed to treat you and now
- 41:58it can be struck off for treating you.
- 42:00So. I I feel like that could be a
- 42:02whole different conversation but.
- 42:03Oh, yeah, yeah. Don't go down that rabbit hole.
- 42:05That's something that just shows the.
- 42:09Yeah, exactly. Things aren't natural.
- 42:13Yeah. So I, I happened to bump into
- 42:18some girls I knew separately and they had Lyme disease as well.
- 42:22So. And I knew them and we all knew
- 42:24each other, you know, in our life of being vibrant and stuff.
- 42:28And so I went, oh, start a line group.
- 42:32So I started this line group and it was so good.
- 42:35Like if you saw us together, there were seven of us.
- 42:37Sometimes there was 2 blokes that came as well.
- 42:41We just look like, because you don't really look sick unless
- 42:45people really know you, we just look like a bunch of women all
- 42:49grouped together just, you know, sitting around just drinking,
- 42:52you know, tea all day. But we knew who was really
- 42:56struggling. And the beauty of this group was
- 42:59a couple of them were brilliant researchers.
- 43:01Me, I just throw myself into everything like I've heard this
- 43:05is good. I just go into it wasn't always
- 43:07a good idea but have. You got to try.
- 43:10Yeah, well, I was so different, desperate to get to get.
- 43:14Well, you know, it was I'd gone from.
- 43:19I had edible school gardens, so I probably had three schools
- 43:22going at once. Then I was president of
- 43:25Permaculture Noosa. I was running kids around my
- 43:30kids and I had my property. I finally got on my own property
- 43:36in 2011. So I was teaching from there as
- 43:40well and making this dream come true of having a permaculture
- 43:44property. So I and I had like I published
- 43:49that in 2010. Yes, eat your.
- 43:52Garden garning book I think that was 2011 where a film crew
- 43:57followed the. DVD, Yes.
- 43:59That's, Yep, that's one of those things.
- 44:00Just slot into a machine. Yeah, that comes out on the TV.
- 44:03For the kids listening. Bad timing for the film group
- 44:06because I got. Yeah, yeah.
- 44:08So, you know, I was busy doing talks with that.
- 44:12I was living the dream. Like I was so happy.
- 44:16But you know, it's it kind of it forces a pivot.
- 44:20You're in this lane of just finding your stride in all of
- 44:24these. I know things that you're really
- 44:26passionate about and finding some success.
- 44:28And it felt like the the world had other plans for you.
- 44:32But I feel like maybe in hindsight, I don't want to speak
- 44:36for you, but I feel. Like.
- 44:39Of course, of course. I feel like though, that you're
- 44:44the way that it pulled you off to then somebody who's, like you
- 44:48said yourself loves a project who could then package what
- 44:53you're learning and the experiences from all these other
- 44:56people and then give people a resource and a person to look to
- 45:01in order to help other people. And I don't, I don't like, I
- 45:05don't know necessarily like I don't want to put too much
- 45:08together, but I feel like having someone like yourself that is
- 45:13able to communicate and share these ideas is the, you know,
- 45:17it's the catalyst for then other people to to be able to benefit
- 45:21and sort out their their lines as well.
- 45:24But you said it's so different for each person.
- 45:27And is that because of these secondary things that are coming
- 45:30in that are infecting that they bring the tick bite brings in?
- 45:35Yeah, and it could be a mozzie or a sand fly or a cat flea
- 45:40also, but most people seem to get a tick and each bite has a
- 45:45diff, different ingredients. And and they they're like,
- 45:51they're the perfect community really.
- 45:53They get together and go, OK, where do you all want to go?
- 45:57Oh, you want to go the brain. OK, get your team.
- 45:59Off you go. Where do you?
- 46:00Want to go I want to go the joints.
- 46:02OK, off you go. Where do you go?
- 46:03I want to go the heart OK, off you go.
- 46:05And they all just the merry way and, and it and it moves around
- 46:11as as well. And I think one of those like
- 46:14there's many scary parts about it.
- 46:15I think one of the scariest parts when I realized I was, I
- 46:18was, I was losing my memory. And the simplest thing I, and
- 46:23this is when I knew I had to stop talking as well because
- 46:26people had asked me a question or I started to think something
- 46:28was wrong. People had asked me a question
- 46:31and I knew I knew the answer, but there was nothing there.
- 46:34Oh my, you couldn't grasp the thought.
- 46:36Yeah, yeah, yeah, So, yeah. And and you know, even in our
- 46:41group we come back and who's tried blot and and we all found
- 46:46different things like there's very few things that we all went
- 46:49yeah, yeah, yeah, that's that's really good.
- 46:52The neighbors chipping. I hope you can't hear.
- 46:53It no, no, can't hear it sounds good.
- 46:55Good. Yeah.
- 46:58And it's just so complicated. And the beauty is like, there's,
- 47:04there's more technology out there now, you know, can treat
- 47:10with frequency and light and sound and gosh, that.
- 47:15Sounds so exciting. Yeah, Yeah.
- 47:18So we still got a long way to go because it is so complicated and
- 47:21you're and you're on your own. Yeah, you really are in this
- 47:25country. You're definitely on your own.
- 47:28I, I, I have heard that it can be an extremely frustrating
- 47:31thing to figure out how to, that you have it for one and then to
- 47:35that, as you say, it's almost impossible to find a specialist
- 47:41or somebody that knows it really well and can help you.
- 47:45So can you tell me about because obviously you're doing
- 47:49fantastically well now, so. What?
- 47:52Were the keys to your recovery bearing in mind, with a caveat,
- 47:57that this, as we said, it can be fairly personalized?
- 48:00So what? What did you do that has helped
- 48:02you bounce back to such a brilliant place?
- 48:05OK, well the first thing I had to do to get well was I had to
- 48:09sell my home because I needed the money.
- 48:12I was already, my sister was funding me up to this stage
- 48:16going you just pay me back when you can.
- 48:18But the debt was getting too high already and I just went,
- 48:22you know what, all my friends are having to garden for me
- 48:25every week. I can't do it.
- 48:27I can't see when I'm going to do it.
- 48:29So that was heartbreaking to sell.
- 48:30That's. A huge decision.
- 48:31Oh yeah, but I just couldn't see when I could ever garden again.
- 48:36So you really need money to get well because it's so multi
- 48:41layered. Even just to take the pressure
- 48:45off, like not having to work to to get the money like that.
- 48:48Yeah, well, it couldn't work. Exactly, because you're almost
- 48:5224/7 focused on recovery and you don't have the capacity for
- 48:56other things. Yeah.
- 48:58And most of that time is sleeping.
- 49:00So I buy buy all the different frequency machines.
- 49:06They are so good, so good. I've heard of the, the Rife
- 49:09machine, the there's like there's certain things that
- 49:13would say I I honestly believe sound and frequency are the keys
- 49:17to healing in our future world personally.
- 49:20But I mean, there's not a huge amount of scientific evidence to
- 49:23back that up just yet. That doesn't we're getting Yeah,
- 49:26well, exactly right. That's that.
- 49:27We're dealing with something they won't recognise.
- 49:29I wouldn't have to worry about any scientific evidence that's
- 49:32true. Yeah, there's the Saira and the
- 49:35the by by residents and you just got to make sure that the person
- 49:39who's running that they've got knowledge like that, that, you
- 49:42know, their background in naturopath or something like
- 49:44that. Took a massive amount of
- 49:46supplements like this pyramid I'd have on the on the kitchen
- 49:50table, which is honestly I'd surprise they didn't rattle
- 49:56being in my garden help. I just lie there in the garden.
- 49:59That was a huge help. I just watch clouds watch leaves
- 50:02full. You know, you're in such slow
- 50:04motion and you have to detox a lot.
- 50:10So ionic foot baths, saunas, the ho cat, a lot of these I still
- 50:16do every week to maintain it because I I'm always, I'm, I'm,
- 50:22I'm still trying to get stronger and stronger.
- 50:23And then people have the cheek to say to me, yeah, but Leonie,
- 50:26you know, you're 10 years older now.
- 50:28Go. No, no, you've got it wrong.
- 50:31I've got 10 years to make up for.
- 50:33You've got it all wrong. I love that.
- 50:36Well done. Oh yeah.
- 50:38And, and you, you just have to leave this really healthy
- 50:42lifestyle. Like there's so many different
- 50:45things, like I've got pages and pages at the back of all the
- 50:48things I believe you need to do. And a lot of them you just, you
- 50:53know, you do from home. And it's, it's really
- 50:56frustrating that so many of things that could fix us much
- 50:59faster are not available in this country, you know, like ozone.
- 51:03And you know, and honestly, if someone was sick with chronic
- 51:08lime now and had the money, I'd say head to Mexico, head to
- 51:12Greece. Just get out of this country.
- 51:15It'll save you lots of money. Do you know what somewhere?
- 51:18Else that's, and it's not limited to Lymes as well, I
- 51:22fear. I find there is so many of these
- 51:24neurodegenerative diseases. Like I, I work with a, a guy
- 51:27with Parkinson's disease every week and as part of my
- 51:30disability support and just trying to access some of the
- 51:33things that help him is just unbelievably difficult.
- 51:38Yeah. So, so if people want to go and
- 51:42look into more specific things, I want to really point them
- 51:46towards your book because I think that's just such a, a
- 51:48great resource. And I don't want to go too much
- 51:51down the, the practicalities of different things like this.
- 51:53But one question I do want to to bring this back to is, is diet
- 51:57and nutrition. How much, how much of that was
- 52:01important in your recovery? And what are some pointers that
- 52:04you might say in terms of diet? Absolutely non negotiable and,
- 52:10and actually you become so sensitive to so much food.
- 52:13It, it actually became really frustrating for me for food that
- 52:18I saw as healthy. But my body now goes na, na, na.
- 52:23And medical people say, no, you can't eat all those.
- 52:26You can't eat tomatoes anymore or any of that family can't have
- 52:29that and you can't have this. And, and it was someone who
- 52:31likes a lot of colour on their plate and very restrictive, you
- 52:34know, cherry tomatoes. You're like, yeah, so actually
- 52:40it it food became so hard because what I knew of going out
- 52:44everyday and picking so much variety and eating fresh whilst
- 52:49I ate fresh. But no matter where I am, I'll
- 52:51find fresh. But it you know, it has to be
- 52:55organic. It's non negotiable.
- 52:56We can't have any more glycophate in our body that
- 52:59already is. So I just had to, at one stage
- 53:03they, I was so restricted. They were taking so much out of
- 53:07my diet. I actually got too scared to eat
- 53:11and I got so thin. Obviously that's changed and,
- 53:15and I actually went off and I went, I need, I need someone to
- 53:18care for me. I've got to, I've got to a stage
- 53:21now where I'm actually too scared to do stuff.
- 53:24So I went off to the Hari Krishnas.
- 53:27I just needed to be nurtured. They're down in northern NSW and
- 53:32I ended up going three times. The first time I was there for
- 53:35six days and I didn't want to leave and she told me the next
- 53:38visit she goes, we were so worried about you when you
- 53:44arrived. We could see you were really
- 53:45sick and we just had people checking on you all the time and
- 53:50oh, they were just wonderful. They were just so beautiful.
- 53:54And the next time I turned up, she said, OK, each morning you
- 53:59ought to go in and see the chef and make sure that they've got
- 54:02food there you can eat. I said, oh, they will because
- 54:04they come out with all these big bowls of food, like 6 different
- 54:07types of food. There'll be something I can eat.
- 54:10And she's no, there's got to be more than one thing.
- 54:13You go in there and you that was.
- 54:15So beautiful. That's so.
- 54:17They were so nurturing and because I cry every time I left
- 54:20think. About.
- 54:21Yeah, yeah, I know. You know.
- 54:24Some beautiful things, but food is just, you know, and just to
- 54:28go into a garden, it's just so important.
- 54:32If it's a Botanical Garden or community garden, you know, I
- 54:35just feed your soul in other ways.
- 54:38And, and I just ate. No, my smoothie has, you know,
- 54:42because you've got a like coriander and parsley and all
- 54:45those detoxing things are so important.
- 54:47I have turmeric and ginger and, you know, packed into it all
- 54:51that. Yeah, it's about setting your
- 54:53body up to be in the most optimum place to to combat all
- 54:57of this. Right.
- 54:58And can you talk to me about how much now, for example, how much
- 55:04of your symptoms are you battling week to week and what
- 55:09are flare ups like for you now? Yeah, unfortunately it never
- 55:14leaves your body. Yeah, that's something that's
- 55:16crazy in itself. But sorry, keep going.
- 55:19And if and this is where I try to avoid stress, yes.
- 55:23And of course, my, my actual life is quite structured, like
- 55:26for example, the the Queensland Garden Expo where I met you,
- 55:30yes, and we haven't even talked about green venue yet, but but
- 55:36that that is very controlled. I do a deal with my body
- 55:39beforehand and say, OK, you know, I love the Garden Expo.
- 55:45The next three days I'm going to be pushing you.
- 55:47But I promise you these are the rewards you're going to get.
- 55:50The following week we'll have a massage.
- 55:52We'll do the Hokat and I do this deal with my body.
- 55:55But every time after I give a talk, so I'm giving 2 talks a
- 55:58day, I go back to my car because that's the quietest spot.
- 56:01The green room's not the quiet spot.
- 56:04And I, my esky is full of food. So I have a main meal after
- 56:08every talk and I go and have a sleep in my car.
- 56:10Yeah. And then I come out again, all
- 56:12fresh, ready to go. I must admit, you always looked
- 56:16fresh across those days anyway, regardless of whether you're
- 56:19talking or not, so whatever you're doing is working.
- 56:22Yeah, So it's so I, my life is very balanced.
- 56:26I've actually backed off from the strictness of, you know, we
- 56:30have it. We used to have a spreadsheet,
- 56:33the girls in the group as well. At what time he has to take all
- 56:35these tablets? And you would wake up several
- 56:37times during the night to take tablets.
- 56:39And it took me a couple of years to realize that was ridiculous
- 56:42because sleep is the most important thing.
- 56:45So I, I'm not as stressed out of like if I go out for lunch, I
- 56:50now pretend to be a normal person.
- 56:52I don't sit there going, Oh, I can't have that, I can't have
- 56:56that. Oh, what?
- 56:57I just go, OK, what would you like to eat?
- 57:00Because you're not going to react to in this in here.
- 57:03I don't have grains, I don't have dairy.
- 57:04That's a non negotiable and everything else.
- 57:06Like you'll be OK to have that. Just enjoy it and bless it.
- 57:10So really strict with food. Very conscious of the people I'm
- 57:16around. You know you can't have negative
- 57:19people. And the conversations.
- 57:24I need my quiet time. I need like every now and again.
- 57:29I know, I know when my body needs another Ivi used to get
- 57:32them every at least. I don't get them every week
- 57:34anymore. Yeah, wow.
- 57:36That's what I was one stage, you know, it's and I and I listen to
- 57:40my body too. It's like, oh, oh, I know
- 57:43exactly when something's trying to take me down.
- 57:45It's like 00 and I love the. You're much more in tune, OK.
- 57:50Oh, absolutely. In tune and.
- 57:52And yeah. Look, I I think.
- 57:57Lots of detoxing. Yeah, I I think the how you how
- 58:02you phrase the garden show where you're making a deal with your
- 58:05body. You're, you're working together
- 58:09with your body's capacity and being aware of it, which I think
- 58:15so many of us, obviously, you know, like not dealing with
- 58:19something like lions. But so many of us in our
- 58:22everyday lives are so out of tune and out of touch with how
- 58:25our body feels and what certain things putting in has a reaction
- 58:30to feel. And it takes something
- 58:32unfortunately, like a disease of some kind to exacerbate symptoms
- 58:37when you have things that are out of line with what your body
- 58:41needs and, and wants. But, but also not just with the
- 58:44nutrition, like you said, with the environment that you're in
- 58:47that surrounds the people, the being in the garden and feeling
- 58:51at peace and having that connection and, and limiting
- 58:54that stress. You're not getting up in the
- 58:56middle of the night to, to supposedly give something to
- 59:00your body, but you're actually taking away the sleep at the
- 59:02same time. So you're sort of giving with
- 59:03one hand and taking with the other.
- 59:06And, and you're learning these, these ways and, and this kind of
- 59:11thing. So moving forward, I guess then
- 59:15in your journey with limes, with gardening, with speaking
- 59:20workshops and things like this, what is it that you hope to
- 59:26bring to attention with with limes in particular?
- 59:29First and foremost, what is it that you think that we're
- 59:33missing as a culture? I'm talking about people that
- 59:36don't have limes. So understanding.
- 59:41I want to try and make this a little bit more tangible for you
- 59:44to give a better answer. Sometimes I can give some really
- 59:47vague questions, but I want to know what is it that you really
- 59:51hope to leave as a legacy for Lymes?
- 59:54Because not just the fact that you can have this better
- 59:58relationship with your body, you can have a better understanding
- 1:00:01of the nutrition and the things that go into your body.
- 1:00:04But what is it about the living with a disease that doesn't
- 1:00:10leave your body and that requires constant management?
- 1:00:14What is it that's something that people should be aware of?
- 1:00:17If they either have it or they don't, does anything come to
- 1:00:20mind in that for you? OK, the main, the main reason
- 1:00:27for the book, the message for the line people is you can get
- 1:00:32better. I like that.
- 1:00:34Because that is the scariest part.
- 1:00:37And there's lots of things that I mentioned that you can do at
- 1:00:39home that we all should be doing at home.
- 1:00:41Like, you know, there's so much, so much we can do.
- 1:00:47That was the most important message to the line people
- 1:00:49because you you're so frightened, you haven't got the
- 1:00:51support around you. You get terrible comments from
- 1:00:54government agencies that are meant to be there to support
- 1:00:57you. And you know, you can get nasty
- 1:01:00comments from medics. You know, doctors can kick you
- 1:01:03out because you say the word line like get out because
- 1:01:06they're, they're worried about losing their license.
- 1:01:10OK, that's unbelievable. I can't hear anything, by the
- 1:01:12way. OK, I don't.
- 1:01:14Know these things come off everywhere living in the
- 1:01:17country. So look, that's the main thing
- 1:01:21with Lyme for other people. You know, most people actually
- 1:01:25do know what Lyme is in Australia.
- 1:01:26Cool. It's only the medical and the
- 1:01:28government that refused to acknowledge it.
- 1:01:30Most it is crazy because when I give a talk, you know, I
- 1:01:33mentioned that I've had Lyme disease and I say who who knows
- 1:01:36what Lyme is? Most people will put their hand
- 1:01:38up Great. But what I well, actually, what
- 1:01:41I would really say if you meet someone that says they got Lyme
- 1:01:45disease, could you please not say as if you're the only person
- 1:01:50that's ever said it to them? Oh, but it's not in this
- 1:01:52country. We know that we don't need to be
- 1:01:56told it. We'd like the sort of compassion
- 1:01:59you would get if, if and I and I'm never going to have cancer
- 1:02:04because I don't do it. But if I said I had cancer, what
- 1:02:08would people say to me? Yeah, I know.
- 1:02:12Can I do something for you? Can I make you some food?
- 1:02:15What can I do? We don't get any of that
- 1:02:17compassion, ever. It's a shame.
- 1:02:20That's such a shame. It doesn't really make sense to
- 1:02:23me. It's such a weird thing because
- 1:02:24they're like, oh, but it's not here and you've got it because
- 1:02:26it's here, isn't it? And like, and it just scrolls on
- 1:02:29that conversation. It's like, yeah, I'm already
- 1:02:32tired and you're just confusing me even more.
- 1:02:34Yeah, yeah. As I'm looking for a little bit
- 1:02:36of understanding, compassion. Yeah.
- 1:02:39Look, Leonie, let's, let's finish with something that's
- 1:02:42that's exciting for you. What's on the top of your mind
- 1:02:44at the moment that's exciting you in terms of any kind of
- 1:02:47topic to what to do with gardening, permaculture?
- 1:02:50What's at the forefront of your mind now that you're interested
- 1:02:52or passionate about? I'm most passionate about
- 1:02:58people. They've got to get their
- 1:02:59nutrition from food. It's got to and, and I'm really
- 1:03:03passionate, excited now that people are understanding that
- 1:03:06soil is the most important thing to get our health from the soil,
- 1:03:10not from the food, that food gets it from the soil.
- 1:03:13So that is most exciting. And I just want to tell you a
- 1:03:17quick story because I gave a talk at the Men's Club last
- 1:03:19week. Sorry, the men's Shed yes, and
- 1:03:22that's about 100 or so guys in there.
- 1:03:24Really wow that all be retired. And when I came in, it was so
- 1:03:28funny because they were going there's a woman like I'd gone,
- 1:03:31you know, I'm in the men's zone and I got up and the first line
- 1:03:34I said was I just want to answer your first question.
- 1:03:37You've got, yes, I am a woman. But you know, here was this, you
- 1:03:43know, they were active. They were active minds in these
- 1:03:46retired bodies and they were doing so much.
- 1:03:48They had gardens there. They were producing some food to
- 1:03:52go to Urban Angels, which cook up food to give to families that
- 1:03:57can't afford food that are living raffled, not even got it.
- 1:04:00Like so many people up here haven't got a roof over their
- 1:04:03head and they're living in their cars.
- 1:04:05It's appalling. And anyway, it just felt so good
- 1:04:09because then you've got teens take control, you've got Danny
- 1:04:12out there on a farm with all these teenagers that don't fit
- 1:04:15in school, but my goodness, do they fit into the farm and
- 1:04:18they're producing huge amount of food for Urban Angels once
- 1:04:22again. So here's this little trio that
- 1:04:25I've got to meet all of them and and it just makes my heart sing.
- 1:04:29You know there's. People doing amazing things.
- 1:04:33The government's not looking after all these people that are
- 1:04:36living rough, but here's all these people and, and it's and
- 1:04:40it's good food. It's not too many noodles
- 1:04:42they're giving them. It's food with nutrition.
- 1:04:46That's grown with care and and all sorts, isn't it?
- 1:04:48Yeah. We've got to go back to
- 1:04:50community. It's so important.
- 1:04:51More than ever we've got to go back to community.
- 1:04:54And the men shared at Marita Door.
- 1:04:56They they look out for each other.
- 1:04:58If someone hasn't turned up for three meetings, which is 3
- 1:05:00weeks, they ring them. If they don't answer, they go
- 1:05:03around and see if they're OK, and if, say, a spouse dies or
- 1:05:08something, they are constantly making sure that person's all
- 1:05:11right. I love that.
- 1:05:12I love that. They was, it was just brilliant
- 1:05:15and we we all need to do that, look out for each other and and
- 1:05:19you never know what you never know what anyone is going
- 1:05:22through. It's very true.
- 1:05:24That's a very. There we have it, ladies and
- 1:05:42gentlemen, I hope that you've made it this far in the
- 1:05:45conversation and that you were just as hooked as I was going
- 1:05:49through this. I'm so grateful to Leone to
- 1:05:51share her story, coming through obviously with this fabulous
- 1:05:55school garden program and then going through the absolutely
- 1:05:59impossible task of learning how to deal with Lyme's disease and
- 1:06:03then turning that into such a successful project in terms of
- 1:06:07helping bring awareness, make people feel like they're not
- 1:06:10alone in this, and then making a book a resource that people can
- 1:06:14then go and share and spread around.
- 1:06:16So all of those resources will be in the description.
- 1:06:20And I really encourage you please go and check them out.
- 1:06:22Or if you know somebody that's struggling with this or
- 1:06:25seemingly might have a couple of symptoms that we mentioned
- 1:06:27today, send them the book or send them some information to
- 1:06:31this conversation and let them know they're not alone and there
- 1:06:34are other people out there that can really, really help you if
- 1:06:37you know where to look. So thank you very much for
- 1:06:41listening. Thank you so, so much to Leone.
- 1:06:43I'm really, really grateful to her for her time and the passion
- 1:06:46and energy and what she shared today.
- 1:06:48So go and check out her links. And if you enjoyed the episode,
- 1:06:51share it around to your friends, Leave a review, any kind of
- 1:06:55thoughtful comments, any form of stars, hopefully five stars
- 1:07:00would absolutely mean the world to me.
- 1:07:01That's the number one thing you can do to help me support this
- 1:07:04show and spread it to more people.
- 1:07:07So that's it. Thank you so much for another
- 1:07:08episode. That was episode 40.
- 1:07:10We're absolutely ticking through.
- 1:07:11We're nearly finished our first year.
- 1:07:13So I look forward to the next episode.
- 1:07:15Take care and see you next time. Bye for now.