ADHD Planning That Actually Works | ADHDtime On Air
Why does planning feel so difficult with ADHD, even when you are trying your hardest?
In this episode of ADHDtime On Air, Nikki Kinzer and Pete Wright join Daniella Karidi to discuss ADHD planning, time blindness, productivity, workflow systems, task management, and building ADHD-friendly routines that actually work.
Drawing from their book Unapologetically ADHD, Nikki and Pete share practical strategies for reducing overwhelm, creating flexible systems, and developing a healthier relationship with time without shame or perfectionism.
This conversation explores:
• ADHD planning and time…
The skinny
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