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Episode 92 Anxiety, Preventative Health and Other Midlife Surprises with Mikala Albertson, MD (Week 2)

Dr. Mikala Albertson is back, and we’re diving into all the fun midlife surprises—stress, anxiety, preventative health, and why our bodies suddenly have a mind of their own. We’re breaking down the difference between normal stress and full-blown anxiety, and whether medication is the right move. If you’ve ever found yourself Googling “Am I dying, or is this just midlife?”—this episode is for you.

We also get into the stuff we love to avoid: preventive health. Turns out, regular check-ups and blood work actually matter (who knew?!). Mikala shares what we need to be monitoring and why taking…

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