#396- Mental Clarity and Race Pressure

Crushing Iron Triathlon Podcast · Aug 3, 2020 · 59m

Today, we go inside the coach/athlete relationship and show how it's much deeper than training and racing. We look at the importance of a clear mind so you can recalibrate during the day (or race) and create your own finish line. We also look at racing and how you can just see the anxiety in some people's eyes race morning. Where does it come from and how to find your pre-race calm.

Topics:

"Athlete A" and "Weight of Gold" Documentaries

Coaching Obligations

Once it's gone, then what's left?

Emotional health of coaches

The level of communication we have

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