Latest / Everyday People Talking Health
35. The Power Of Self Reflection
A person with a long term health condition spend 3 hours a year on average with a health care professional, for the remaining 8757 hours in the year we are on our own to look after yourself. Babz speaks with Dr. Tammy, a Qualified Counselling Psychologist, on the power of self reflection from a health perspective, especially for Minority groups.
We hope you enjoy this episode.
What is SEP?
Silent Elephant Project (SEP) gives marginalised life limiting and long-term health conditions a platform, through creative and interactive projects. ‘An elephant in the room’ is an English-language…
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