skinny.

Latest / Dana K White: A Slob Comes Clean

301: Rewarding Myself in a Way that Actually Works Podcast

Do your attempts to reward yourself seem to backfire? Or just not work? I’ve tried motivating myself to get stuff done by promising that I can do something fun after, but I end up renegotiating with myself. I’ve found that natural rewards for doing what I need to do are more effective. They are harder […]

The post 301: Rewarding Myself in a Way that Actually Works Podcast appeared first on Dana K. White: A Slob Comes Clean.

Pre-order my new book - Procrastinators Get Stuff Done!

My books

My YouTube Channel!

Want to be a patron of the show? Find out how at Patreon.

Want to find a decluttering…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.