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Why You Snap at the People You Love After Work (And Why It’s Not Your Fault)
Ever wonder why you can be the most patient person in the hospital, but lose your temper the moment you walk through your front door? In this episode of The Hidden Load, Dr. Santina Wheat explores the emotional and cognitive burdens that follow healthcare professionals home.
Dr. Wheat breaks down why "snapping" at loved ones isn't a moral failure—it's a physiological response to a day spent in high-stakes decision-making and intense emotional labor. This conversation moves past the shame and provides practical, no-nonsense strategies for emotional regulation and communication to help you…
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