Latest / The STA Clinician Podcast
STA96: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
'SLEEP AWARENESS MONTH' on the Sports Therapy Association Podcast continues with Part 2: 'Sleep Trackables' with special guest Dr Olivia Walch, CEO of Arcascope, a company that develops science-backed apps to help people fix their sleep and circadian rhythms.
With an estimated one in three people in the UK reporting regular sleep complaints, it is not surprising that sleep trackers have become enormously popular over the last few years. On waking up, our faithful Fitbit, Oura Ring or Withings Sleep Analyzer (to name just three) will inform you of the quantity & quality of your night's sleep…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.