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#706 The Secret to Effortless Consistency: 5 Pre-Shot Routine Lessons
Every golfer knows the “range swing”: a fluid motion in practice that disappears on the first tee. The problem is often not the swing, but the preparation. A repeatable routine connects decision-making with execution.
1. Thinking Box and 1:2 Breathing
Begin 3–4 metres behind the ball in the “Thinking Box.” Assess the lie, wind, target and shot. Once decided, leave analysis behind. Inhale through the nose and exhale through the mouth for twice as long. This reduces tension and creates calm focus.
2. Your Core Region Shapes Your Setup
According to Henrik Jentsch’s system, every golfer has a…
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