Latest / The Carrie Abbott Show
New Study Reveals Some Surprises About Sleep for 16-24-Year-Olds
Teens and young adults have unique sleep patterns and emotional needs. Dr. Danny Huerta joins us to explain how to help your teen manage their sleep successfully and outlines a successful health roadmap for 16-24-year-olds that helps reduce anxiety, creates healthy energy, and improves their relationships!
The skinny
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