Uncovering Self-Worth: Overcome Feeling Inadequate
In this episode, we delve into the essence of self-worth, distinguishing it from self-esteem and confidence, and exploring why many feel 'not enough' despite achievements.
I also share personal experiences, detailing how feelings of worthlessness affected my relationships and what eventually led to liberation.
We examine the core reasons for low self-worth, such as childhood trauma, societal pressures, and toxic relationship patterns, while offering practical tools to rebuild your internal foundation because self-worth is essential for everything else to align.
In this episode, we cover:
The…
The skinny
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