Latest / Liv Lighter with Gina
Introducing Kyle Buchanan - Spring/Summer 2024
Gina talks sleep, stress, anxiety, digestion, and more with our newest guest expert, Kyle Buchanan. Kyle is a Certified Nutritional Practitioner, public speaker, and host of feelgoodery, a podcast for "anyone who has ever felt less-than" and "for those who want to feel a little GOODER".
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Introducing Kyle Buchanan
Kyle’s history with anxiety and weight issues – coming to terms with yourself, self-acceptance through biohacking
Kyle’s passion for helping people
Tips for managing your…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.