Latest / Always Connected / Tap Into Relief: EFT for Real-Life Challenges with Mary Sise
Transcript
- 0:02Speaker 1: Good morning, everybody. Welcome back. Actually, it's me you should
- 0:05be welcoming back because I've been out of the live
- 0:09realm for quite a while with some travel and commitments.
- 0:12But oh, what a good live show I have for
- 0:15you today. This is one of the rare occasions when
- 0:17I bring on a live guest. We're going to be
- 0:20talking about intuition and using tapping to clear out whatever's
- 0:25blocking your intuition. My guest is Mary Seiss. I've had
- 0:29her on the show twice before. but it just felt
- 0:33like the right time to bring her back. I have
- 0:35to tell you, I've been using tapping a lot just
- 0:37this past week to get back in balance after my cruise,
- 0:40and it's a technique that really, really works. So I'm
- 0:44very excited to have Mary back on the show. Let's
- 0:47bring her on the stage right now. Mary, welcome back. Hi, Suzanne. Hi, everybody.
- 0:53Speaker 2: It's just great to be back with this group. This
- 0:56is a great group.
- 0:58Speaker 1: I'll tell you, everybody, Mary came in nice and mellow there.
- 1:01When she first came on the screen, she's just so
- 1:03full of enthusiasm and energy, and she had me laughing
- 1:06right off the bat because Mary is a powerhouse and
- 1:12says it like it is. So this should be an
- 1:14interesting live show. Mary, I want to tell you that
- 1:17on my flight back from Europe a week ago, I
- 1:21watched one movie, and it was The Double Wears Prada 2.
- 1:25And in it, one of the main characters... is doing tapping.
- 1:30And it just cracked me up that she was doing
- 1:32emotional freedom technique, but she wasn't doing it right. She
- 1:36was just kind of going like this. And I realized
- 1:39this is Hollywood's way of making fun of people who tap.
- 1:44Because she was this, you know, kind of flaky character.
- 1:47And I thought, if only people knew how helpful it is.
- 1:53So let's just start off. We'll talk about tapping, then
- 1:56move over to intuition. because both are equal topics here
- 2:01this time. But tell us what tapping is.
- 2:05Speaker 2: Okay. So by tapping, what we mean is you're going
- 2:11to think about something that throws your system off. That's
- 2:16the best time to use it. Like you and I
- 2:18can be talking about our, maybe not your last vacation,
- 2:22because you were working really hard, but like some amazing vacation.
- 2:26And your energy field is fine. It's calm. You're expanded.
- 2:31Or you're talking about some great movie you saw, something.
- 2:34And you're fine. But the minute we talk about, like,
- 2:37your ex-partner or that last job or, you know, who'd
- 2:41done you wrong lately, what happens is your field goes off.
- 2:47And in Eastern medicine, they have mapped what they call
- 2:50the meridians. We all know acupuncture now, okay? So that's
- 2:54what an acupuncturist uses with different emotions. And so when
- 2:58you tap on the beginning or end point of the
- 3:01meridian that goes with that emotion, something happens in your
- 3:05field and the energy is able to flow again. That's
- 3:09a basic, we could say, theory behind energy, the energy psychology.
- 3:15Energy psychology, to be clear, means we're using energy systems
- 3:19of the body for psychological problems. So in tapping, we
- 3:23use the meridian system of the body. So when I
- 3:25tap here, like you're saying, or like here or whatever,
- 3:28I might not be hitting the meridian that goes with
- 3:31that emotion, you see.
- 3:34Speaker 1: So in tapping, there's a specific sequence and you hit
- 3:37all the meridians and... Yeah.
- 3:40Speaker 2: And so you don't have to be a therapist to
- 3:42know what's off with you. Like sometimes you're sad and
- 3:46you're crying, but really underneath that is rage. But you've
- 3:49been told, don't be angry, be a good, be a
- 3:52nice girl, whatever. And so... But rage is actually gallbladder
- 3:56meridian right here. So when you tap this spot, so
- 3:59like in the way we do tapping nowadays, most people,
- 4:02I would say, we tap everything. So you don't have
- 4:06to be a clinician to know what is that emotion.
- 4:09Or I tapped sadness, which is here, but I'm still upset. Well, really,
- 4:13because underneath the sadness is the rage. And for some
- 4:17people who are angry all the time, they do anger
- 4:21first before they'll cry. Like, that's how I am. I
- 4:25just want you can't make me cry.
- 4:26Speaker 1: You can't.
- 4:27Speaker 2: You know, I'm like one of the older kids in
- 4:28the family. I'm a very bossy. I have an opinion
- 4:31for everything. And it's very rare. You know that joke,
- 4:34who doesn't cry at Old Yeller? My kids would say
- 4:38my mother.
- 4:38Speaker 1: She doesn't cry.
- 4:39Speaker 2: I don't cry. Or I didn't. I'm really evolved now, Suzanne.
- 4:42I can cry. So for me, anger would come up first.
- 4:47But you take that anger down. You release the anger.
- 4:51So it's releasing anger. transmuting energy, then what will come
- 4:55up is the emotion underneath that. You see, but when
- 4:59we tap everything, it's kind of can short circuit it
- 5:01a little bit and you get further. Now, the other
- 5:05thing about tapping, I can tell you, most people don't
- 5:07know this. There's over 40 some odd versions of EFT.
- 5:12Speaker 1: Okay. Yeah.
- 5:13Speaker 2: So everybody's got an opinion. Everybody's got their own. Some
- 5:16of them don't include what we call the eye movements. OK,
- 5:20like some just do tapping. They don't have eye movements.
- 5:24The originator of EFT, of non-EFT, of TFT, from which
- 5:28EFT comes, the grandfather, we could say, and this is
- 5:31one of the children or the father of the children.
- 5:36He had eye movements in there. And as a therapist myself,
- 5:39I knew the power of eye movements. You know, eyes
- 5:43are the doorway to the soul, right? So when I
- 5:45move eyes, it shifts the brain. And what we'll do
- 5:49today is the eye movement. And you get much more,
- 5:52especially if there's been shock to the brain or trauma.
- 5:55People who come to you who have near-death experiences and
- 5:58they leave the body, you use those eye movements, you'll
- 6:01have greater success. So I really encourage your people, don't
- 6:04just go with one. Try my version and try other
- 6:07ones because you'll be shocked at what it can do.
- 6:10Speaker 1: And this is why I wanted to bring Mary on
- 6:13live because... We're going to ask some of you who
- 6:16are tuning in live now, if you want to bring
- 6:18a challenge onto the screen with us, Mary will show
- 6:22you how to use the tapping to clear that. So
- 6:26we're going to do a live example. So stay with us.
- 6:28We're going to learn a lot, but also we're all
- 6:31going to get to do it together. Even if it's
- 6:33not your issue, we're going to all work on the
- 6:35issue of increasing intuition. And then if anybody had a
- 6:40challenge with that, we can bring you on.
- 6:43Speaker 2: Screen.
- 6:43Speaker 1: Let me put that up there now. If you want
- 6:46to come on screen later, you might want to copy
- 6:49down that link because that's the specific link to join
- 6:52us in the studio. So meanwhile, Mary, talk to me
- 6:57about intuition.
- 7:00Speaker 2: You know, Suzanne, this is really becoming such a hot topic,
- 7:03I would say, for me and I think for a
- 7:05lot of people. There's so much information out there and
- 7:09we don't know who to trust anymore, you know?
- 7:13Speaker 1: I mean, yeah. Not me. I'm going, trust yourself.
- 7:17Speaker 2: But I mean, what happens is, what do we do now?
- 7:20We go to the internet, right? We Google what we've got,
- 7:23what we just got a diagnosis on. We Google what,
- 7:27you know. And then I was laughing the other day.
- 7:30I was watching something on YouTube, which I adore. And
- 7:33it was a TV guy giving something. And then if
- 7:37you Google that, you'll see that's not even him.
- 7:39Speaker 1: That's AI.
- 7:41Speaker 2: So the question is, like, We've been trained to go
- 7:46outside of ourselves. And now there's an opinion a minute.
- 7:51In the old days, you maybe just would go to
- 7:52a few relatives. And you really knew who were the
- 7:55really nutty ones, so you maybe didn't ask them. But
- 8:00now you could go to the whole world and get
- 8:02a million opinions.
- 8:04Speaker 1: Yeah, I've done some videos on discernment in the age
- 8:07of AI. It's so important. Let's not go off on AI.
- 8:09I don't want to go that way.
- 8:11Speaker 2: Exactly, exactly.
- 8:12Speaker 1: How do we trust that source of wisdom and guidance within,
- 8:17which is intuition?
- 8:19Speaker 2: Well, the good news is we all have it, intuition,
- 8:22inner knowing. We all have it. And in my experience
- 8:26in working with clients, and also for myself personally, it's
- 8:30been covered up by layers and layers of people telling us,
- 8:34We don't know what we know.
- 8:36Speaker 3: Trust.
- 8:36Speaker 2: You've got to trust your teacher. Do what the teacher says.
- 8:39Do what the babysitter says. You have to listen to
- 8:41this person. You have to listen to that. And you
- 8:44get programmed. Your brain gets programmed for what's right, what's wrong,
- 8:49who you are. You don't know anything. Whatever. You want
- 8:54to all of you think about what did I get
- 8:56programmed under the age of seven? And seven's a pivotal
- 9:00age because it's under the age of seven. When your brain,
- 9:05the brain waves are primarily in a theta state. It's
- 9:09a very programmable state. It's the state that an hypnotherapist
- 9:14will put you in and then tell you things. So
- 9:18like if I slow my voice down and I get
- 9:22your brain to entrain with mine and go deeper and
- 9:25deeper and deeper, eventually I can put a dime on you,
- 9:29tell you it's a hot coal and you'll blister. Think
- 9:32about it. That's theta. They can do surgery in theta.
- 9:36Not for me, frankly, but you know what I mean?
- 9:38It's a brainwave state. Under the age of seven, you're
- 9:41primarily in that state. And so then anything that happens,
- 9:47anything that's said, programmed you for who you think you are,
- 9:51whether you're worthy or not, whether you're stupid, your brother's
- 9:55the smarter one. I mean, think about it. Maybe just
- 9:58take a moment. It's back in time. What did you
- 10:02get programmed? I mean, you could make a whole list
- 10:06of things that you got programmed that's like, whoa, no
- 10:10wonder I think that way.
- 10:12Speaker 1: Let's pause here a second. And I encourage all of
- 10:14you to make a note that when the show is over,
- 10:17Go into an expanded state of slowing down your brain
- 10:20yourself to those alpha waves that Mary just talked about.
- 10:23And ask your inner self, ask your guides. It's all
- 10:27one self. What programming did I receive before age seven
- 10:33that I'm not aware of that is affecting me to
- 10:37this day? Write that down. It will be eye opening.
- 10:42Speaker 2: It will be. And you could even make a list
- 10:45of some of the characters that were in your world
- 10:47under the age of seven. Did your sister like you?
- 10:50Did they tell you you were adopted? How did your
- 10:54siblings torture you as a kid, maybe? Or your grandparents?
- 10:59Who had access to your brain under the age of seven?
- 11:03It's amazing what's in there. Because I know when I
- 11:07work with people and they come in, today with a
- 11:10problem i look at the problem but then i go
- 11:13back and figure out where did you get programmed that
- 11:16you don't matter where did you get programmed that men
- 11:19leave you because your dad left where did you get
- 11:22programmed about money everything is there and so to me
- 11:27that's where the work is because we can tap into
- 11:30that and then we can tap into the energy that's
- 11:33there maybe the terror of having no money or the
- 11:35shame or not knowing or somebody scared you um And
- 11:40you can quiet the nervous system, move the eyes, of course,
- 11:43quiet the nervous system, and then you can put in
- 11:46the program you want. So you can reprogram something. You're
- 11:49like a computer. Yeah, yeah.
- 11:52Speaker 1: Neuroplasticity, right? Rewiring the way your brain fires.
- 11:57Speaker 2: Exactly. Right away. It tells you whether you're safe, whether
- 12:01you've seen this before.
- 12:02Speaker 1: And get back to why we want to do this, intuition-wise.
- 12:07Speaker 2: So why we want to do this is you really
- 12:08want to look at Because we all get intuition. We
- 12:12all know things, okay? Sometimes you won't listen. You know, no, no, no, no, no.
- 12:18Like you didn't want to listen to things as a kid, right?
- 12:21Sometimes it's like, well, what if it's wrong? What if
- 12:24I make a mistake? You see? And so you know
- 12:27what to do. You kind of know what to do.
- 12:31But what if, what if? I call it the what ifs.
- 12:34You know, like what if this, what if that? You
- 12:36can play with that too. So then you want to
- 12:40look at, well, what happened when I was a child
- 12:43and I made a mistake? Some of you grew up
- 12:46in homes that were so unpredictable. One false move and
- 12:49dad blew up. I have a funny story. I have
- 12:54a lot of grandchildren, but one of them, when he
- 12:57was around four, he did something. I forget what he did,
- 13:00but he looked at me and I said something and
- 13:02he goes, oh, Nana, I made a poor choice. That
- 13:07was the funniest thing ever. And I used that for myself.
- 13:11It was just a poor choice. Nobody said, shame on you,
- 13:15you bad boy. You know, if you think, especially when
- 13:18most of us were growing up, what was the conversation?
- 13:23You know, he made a poor choice.
- 13:25Speaker 1: So why are these programming that is counter to our
- 13:31accessing our true self, why is that blocking our access
- 13:34to our true self?
- 13:35Speaker 2: Because that runs the show. So this fear gets, when
- 13:38you make it, when you're worried about making, you hear
- 13:41the intuition. You know, there's different levels. First, you have
- 13:44to identify how you hear it. And you and I
- 13:48can talk about how we get ours. Then, what am
- 13:52I afraid will happen if I followed? And then you
- 13:55go for the belief. That's where the action is. What
- 13:58am I afraid would happen if I did it? How
- 14:04might my life change if I didn't? Who might have
- 14:07to exit my life if I did? Whose opinion matters
- 14:11more than me? You know, where do I give my
- 14:14power away? Because you learn to do that under the
- 14:16age of seven.
- 14:17Speaker 1: That's what you want to get.
- 14:18Speaker 2: It's not because you're nutty or foolish or you're, you know,
- 14:22not smart. It's you're programmed that way. Mom will be upset.
- 14:29And when mom got upset, all hell broke loose.
- 14:32Speaker 1: So some people are not following their intuition. They're not
- 14:36acting on it. They're aware of it because of old programming.
- 14:39Speaker 2: Definitely.
- 14:40Speaker 1: Definitely.
- 14:41Speaker 2: Yeah. Yeah. And you want to also sometimes look at
- 14:46how did you get betrayed? Because that's one of the
- 14:48biggest things for intuition. Because once you have trusted somebody
- 14:56and they betray you as a little kid, it's big
- 14:59because you lose your trust in yourself. Because you thought
- 15:03they were safe. And then they betrayed you. And then
- 15:08for other people, we could even go into this one.
- 15:11When you pray for something and you didn't get it
- 15:14and it kept happening, you lose your faith in God.
- 15:18God's not there for me. And those are big. Those
- 15:21are big things. And then there's a sense that there's
- 15:24nobody out there to help me because I prayed and
- 15:26nobody came. Now, if it's under the age of seven, especially,
- 15:30it's deep. It's hidden. but it runs your life. It
- 15:34runs your, it's always there. It's always there.
- 15:37Speaker 1: This is a whole new angle on intuition than I've
- 15:40ever gone at it. I know that it's there and
- 15:44I say, trust it, but you're showing me right now,
- 15:46live everybody, that those who don't trust it, who are
- 15:51afraid to act on it, are likely coming from childhood programming.
- 15:57How interesting. Yeah.
- 15:59Speaker 2: And especially childhood trauma, where if you got big betrayed,
- 16:03by somebody who you thought was safe. It could be
- 16:05a teacher. I mean, think about a little first grader.
- 16:08You go to kindergarten or your nursery school. They trust
- 16:11the teacher. You're like, you know, or you trusted your
- 16:14dad or you trusted your mom. That's like God to you,
- 16:17to a child. They can drive. You can't drive. Like,
- 16:20you know, they can do everything. They know how to
- 16:22get to grammar. You don't know how to get. You
- 16:23think of them as God. And when they betray you,
- 16:27it's huge to your son. It's huge to your son.
- 16:30It's such a soul thing.
- 16:32Speaker 1: So we're going to later in the show, we're going
- 16:34to tap that, right?
- 16:35Speaker 2: We're going to tap whatever you guys want to tap.
- 16:38Speaker 1: I want to tap to heal that, even though that's
- 16:40a big, a generic healing, lack of trust and intuition.
- 16:45I glanced down at my notes here and I see
- 16:47now why you have a special event coming up. I
- 16:51brought you on because you have a new class with
- 16:53the shift network. And I want to share that because
- 16:55I love the way you teach tapping, but Your event
- 16:59is called Have You Stopped Trusting Yourself? That's an hour-long
- 17:03free event for anybody, whether or not you want to
- 17:04take the class, right? Have You Stopped Trusting Yourself? Are
- 17:08you going to be tapping in that hour-long event?
- 17:11Speaker 3: Yep.
- 17:12Speaker 1: Yeah? Okay. All right, good. There is a link to
- 17:15that down below in the show notes on YouTube, whether
- 17:18you're watching live or not. When does that air?
- 17:20Speaker 2: I think it's at some point at the end of October.
- 17:25Speaker 1: And not till October. Okay. So good.
- 17:27Speaker 2: We're good.
- 17:28Speaker 1: Now I understand. Have you stopped trusting yourself as it
- 17:31regards that inner voice?
- 17:34Speaker 3: Yes.
- 17:35Speaker 1: Yes. Okay. Okay.
- 17:36Speaker 2: And then on a grander level, your relationship with the divine,
- 17:40your relationship source, your trust in that.
- 17:44Speaker 1: How does that play out in our lives that you've
- 17:47taken that to another level? Now we're talking about intuition,
- 17:49that inner voice, which to me is the divine.
- 17:52Speaker 2: Exactly. Exactly. But if you're mad at God and he
- 17:55didn't show up when your dad died or your mom
- 18:00left or something, or something you prayed for, even your
- 18:04dog dying, okay, for a little kid, when the dog died,
- 18:09it's a big deal.
- 18:10Speaker 1: It's a big deal.
- 18:11Speaker 2: Or how about when people die, Suzanne, and then your
- 18:15dad dies. Oh, my God, I have several clients with that.
- 18:18Their dad died, and then people said, God took him home.
- 18:23And you're four. So God took your dad, and I'm
- 18:28going to ask God, I wanted my dad to live.
- 18:31For me, when I was under the age of seven,
- 18:34my baby sister died. And I didn't know God was
- 18:39taking kids. Like, it's one thing if he takes the
- 18:42old people, but, you know, and you think of how you,
- 18:45how people, did somebody explain it to you?
- 18:50Speaker 1: Yeah.
- 18:50Speaker 2: So to me, it was like, oh my God, I
- 18:53better help my mother because I know I'm helping my mother.
- 18:57I knew she had a direct line, but he didn't
- 18:59listen to her either. That confused me. I thought maybe
- 19:01God was busy. That's, I think, how I put it together.
- 19:04He was very busy in the rest of the world.
- 19:06He didn't hear our prayers. I didn't fall totally away
- 19:09from God because we had a lot of other really
- 19:12good things happen that we prayed. We always prayed. Many
- 19:15of you always prayed, probably, you know, your little rosaries
- 19:18like we did. And, and, and, but to take my
- 19:23baby sister, God, what do you?
- 19:26Speaker 1: So what I'm experiencing now is very different when we
- 19:29do this live is I'm feeling the collective angst of
- 19:32everybody who's tuning in live right now. There's a lot
- 19:36to carry because we're all right now swimming in that
- 19:38program and we're all going back to that pre-seven trauma.
- 19:42And it's why my friend Brenda came back from across
- 19:44the veil within the hours of passing and said, Suzanne,
- 19:47you're all walking wounded. So first of all, let's all
- 19:51just put your hands over your heart and feel compassion
- 19:56for yourself and for all you've been through and for
- 20:00every one of us as beautiful souls who decided to
- 20:03come here and have this love and full expression experience life. So, okay.
- 20:11Speaker 2: Just breathe in. We're just so loved.
- 20:12Speaker 1: But now, Mary, let's lift this energy that I feel
- 20:16for everybody right now. Beautiful. We don't want to just
- 20:19dismiss it. We want to, as you said, transmute it.
- 20:23Speaker 2: Transmute it. You can't just dismiss energy.
- 20:26Speaker 1: Upgrade it. Up-level it. Acknowledge it and make it.
- 20:31Speaker 2: Transmute it. Allow yourself to shine, right? Exactly. Yeah. All right? Okay.
- 20:37You want to do some tapping right now since we
- 20:39triggered everybody out?
- 20:41Speaker 1: I do because I can feel the collective angst and
- 20:44I'm ready to clear that out.
- 20:46Speaker 2: I always say about triggering people, it's just a free service.
- 20:49Another free service I offer. It's just like you come
- 20:53in my space, something's going to get triggered. Mind my
- 20:56own business.
- 20:58Speaker 1: All right.
- 20:58Speaker 2: So everybody just take a breath with Just take a deep,
- 21:00deep breath.
- 21:01Speaker 1: And I'm going to do it too. Everybody, really, if
- 21:03you're not driving.
- 21:04Speaker 2: Follow along. Yeah, exactly. Or pull over and.
- 21:06Speaker 1: Do your work. Yeah, pull over. Do it with us.
- 21:09Speaker 2: Yeah. Take a deep breath with me. And something's been
- 21:13triggered up. You don't even have to know what it is.
- 21:17Speaker 1: Okay?
- 21:18Speaker 2: Just be aware. Wow. There's maybe some anxiety in me. Wow.
- 21:26Or sadness is in me. That was me.
- 21:29Speaker 1: Yeah.
- 21:33Speaker 2: Notice your body. Just notice what got programmed in you
- 21:39or who betrayed you. It might be that betrayal one.
- 21:42Just breathe into that. And one of the things I
- 21:46love to do in the way I work these days
- 21:48especially is to really tap into the little you, the
- 21:52little under the age of seven you. Yeah.
- 21:57Speaker 1: And feel the energy she's carrying Accordingly, we have a
- 22:01lot of guys.
- 22:01Speaker 2: I'm sorry.
- 22:02Speaker 1: Oh, excuse me. And whatever language, whatever nickname really resonates
- 22:06with you, talk to that person.
- 22:08Speaker 2: Yeah. Yeah. Maybe you're angry at God. There is no God.
- 22:12Where are you? Why didn't you come? Whatever it is,
- 22:16just tap into the little one, and we're going to
- 22:18do some tapping.
- 22:19Speaker 1: Okay? So it is safe to feel that now, right?
- 22:22We want to feel that.
- 22:23Speaker 2: Especially in this vortex that is created right here for
- 22:26all of you.
- 22:27Speaker 3: Yeah.
- 22:28Speaker 2: This is one... big vortex of life. So breathe into it.
- 22:33Use your breath. Stay with, stay with yourself. Now you're
- 22:35going to come down three inches and over three inches.
- 22:38There's a sore spot here. You, you've got to find it.
- 22:40Speaker 1: Okay.
- 22:41Speaker 2: And you're going to rub there on both sides. Yeah.
- 22:46You can feel it. It's sore. It's like, ow.
- 22:48Speaker 1: Okay. And why is it sore?
- 22:50Speaker 2: Because this is a neurobladiphatic drainage spot on the body.
- 22:53So if something in your body is, um, You ate
- 22:56something or drank something or have a perfume on or
- 22:59something that's a little toxic to you, it can tox
- 23:04you out. It's a polarity thing that we do, polarity,
- 23:07so your energy is going in the right direction.
- 23:09Speaker 1: But not just eating, drinking, things we think can get sick.
- 23:12Speaker 2: Exactly. You can throw yourself right out of whack. Okay?
- 23:16So we want to get this point. And you're just
- 23:19going to say, even though I'm upset or I'm sad
- 23:24or I'm mad at God, you can even be mad
- 23:25at God in this group.
- 23:27Speaker 1: Okay?
- 23:27Speaker 2: Sad or just scared. I accept myself. You just accept
- 23:32that that energy is in you. You don't fight it.
- 23:35Speaker 1: You know what I'm feeling?
- 23:36Speaker 2: I accept that. Yeah.
- 23:38Speaker 1: Say that, everybody.
- 23:39Speaker 2: Yeah, even though I'm feeling what I'm feeling, I accept myself.
- 23:43Even though I'm feeling what I'm feeling, I accept myself.
- 23:50And the other thing for some of you, you could say,
- 23:52and say it to yourself if you want, and I
- 23:55want my little one to know It's safe to feel this.
- 24:00Speaker 1: And I want.
- 24:01Speaker 2: My little ones and my little girl, my little boy.
- 24:05Speaker 1: I want little Susie to know.
- 24:06Speaker 2: It's safe to feel this. Yeah.
- 24:09Speaker 3: Yeah.
- 24:09Speaker 2: So the adult you is there with the younger you.
- 24:12You're there and you've got her. The awakened you is
- 24:15there with the blocked you. The scared you. You're just scared. Yeah. Yeah.
- 24:22Or mad at God. I was mad at God. Now
- 24:27you're going to tap here. This is the meridian for resistance,
- 24:31like if you're afraid to release something. So you're just
- 24:34going to say, you can say, I choose or I
- 24:36decide it. I'm finding this helpful that you're sharing what
- 24:40these meridians do.
- 24:41Speaker 1: I didn't know that.
- 24:41Speaker 2: This is resistant. The truth is most people don't know it,
- 24:46so it's okay. But it's helpful.
- 24:47Speaker 1: So this is the resistance one.
- 24:49Speaker 2: Yeah. Okay. So here you say an intention statement because
- 24:53this will fix the reversal that goes with the intention.
- 24:56So what's your intention? I've decided to release this fear
- 25:01of God or this anger at God or whatever the
- 25:04energy is.
- 25:05Speaker 1: I am ready to release this.
- 25:06Speaker 2: This fear.
- 25:07Speaker 3: Yeah. Yeah.
- 25:09Speaker 2: I am releasing this fear. And then I always say
- 25:13all the roots and origins of it and all that
- 25:16it means and does to me. Why? Because some of
- 25:19this goes back to a past life. This can go
- 25:21back to an alternate life you're living right now. This
- 25:25can go back to your childhood. It can go back
- 25:27in your DNA to all your ancestors who were mad
- 25:29at God. It can go anywhere. So when I say that,
- 25:33the energy is a bigger clearing, not just for me,
- 25:36but for my ancestors and for my children. This is
- 25:39why tapping is so important. You clear it out of
- 25:42the DNA, the energetic DNA, the lineage. You hear about
- 25:47that more and more now, right? So I'm saying I'm
- 25:49choosing to release energy. This anger, this disappointment in God
- 25:53or whatever, this fear of trusting my intuition. Unsafe pattern.
- 25:57Whatever you got. All the roots and origins of it
- 26:01and all that it means and does to me.
- 26:03Speaker 1: All that it means and does to me.
- 26:06Speaker 2: Suzanne, you're awake. You know your divinity. Energy has to
- 26:10do what you tell it to do. So give it
- 26:12a job. I am choosing to release this fear energy
- 26:16or to transmute, you could say, whatever you want to say.
- 26:18All the roots and origins of it. All the roots
- 26:21and hearts and stuff. And all that it means and
- 26:23does to me. Means and does to me. Feel it
- 26:27in your body. Oh, I forgot to tell you to
- 26:29feel it in your body. You got to feel it there.
- 26:30Speaker 1: Where is it?
- 26:30Speaker 2: Well, this fear, this anger, this upsetness. So you feel
- 26:35it there. You're always focusing on the body. Because if
- 26:38you're not in the body, the tapping doesn't work as well.
- 26:43You got to be here to shift something, okay? The
- 26:45meridian system's here in the body.
- 26:46Speaker 1: Okay? Okay?
- 26:48Speaker 2: Now we're going to tap the points. And as I said,
- 26:50each one goes with a different emotion. Eyebrows here right
- 26:53where they start. That's it. The side of your eyes.
- 26:57You stay with the energy in the body where it's contracted.
- 27:01Under your eyes. If you don't know consciously where it is.
- 27:03Speaker 1: Just tell... We don't need to be saying anything as
- 27:06we do? No.
- 27:08Speaker 2: We'd already set our intention. We just got to line
- 27:11up the body. Here at your collarbone. As if you
- 27:15had a skinny tie. It's on both sides. No, you're
- 27:18out a little too far. Come in.
- 27:19Speaker 1: Okay.
- 27:22Speaker 2: Make your hands like a fist. Come down four inches
- 27:25and poke around. Now, this one's always tenser on most people.
- 27:28If you poke around, you'll find it, especially if you're scared.
- 27:35Take your hands like a fist and under your chest.
- 27:40And then fingers like a laser at the top of
- 27:42your head. You can do it like this. You can
- 27:44do it like this. I'm having more success, I think,
- 27:46like this. This is newer for me.
- 27:49Speaker 1: Okay. All right.
- 27:51Speaker 2: Hands like this. There's a soft spot. This is a
- 27:54very powerful spot on the body right here between your
- 27:57ring finger and your little finger right there.
- 28:00Speaker 1: Yeah.
- 28:01Speaker 2: And then put this on your body. This is called
- 28:04triple heater, triple warmer. It actually goes to three levels
- 28:08of the body.
- 28:08Speaker 1: So it's very powerful. That's a big dress one, right?
- 28:11Speaker 2: Yep. Very powerful spot on the body. And some people
- 28:14don't even know that one. Okay. So your head's straight.
- 28:17Now close your eyes and open them. And again, you're
- 28:21staying with the tension in your body. Head straight. Look
- 28:24down in one corner with your eyes. Then come up.
- 28:27And then look down in the other corner with your eyes.
- 28:31And come up.
- 28:33Speaker 1: Mm-hmm.
- 28:35Speaker 2: Head straight. Now, just move your eyes as if you're
- 28:38looking at a clock. Make sure you get all the numbers.
- 28:43And roll them all the way around in a circle.
- 28:45One way. And keep tapping at the same time. It's
- 28:49like walking and chewing gum.
- 28:51Speaker 1: Okay.
- 28:51Speaker 2: And then go in the opposite direction with your eyes.
- 28:54Speaker 1: And what is this doing?
- 28:56Speaker 2: This is lighting up your brain. So now the brain
- 28:58is firing. Okay. And that helps, especially if there's been
- 29:02shock to the brain. People who have had a trauma,
- 29:04a car accident, any violence to the body, anything. Now
- 29:09head straight. Now you're going to hum. Humming will put
- 29:12you in the right hemisphere, counting the left and humming
- 29:15the right. So you hum a tune because it's more creative,
- 29:18right hemisphere, like.
- 29:23And then count. One, two, three, four, five.
- 29:25Speaker 1: One, two, three, four, five. Left brain.
- 29:28Speaker 2: And then, right, and then hum again. Right. Yeah.
- 29:34Speaker 1: Great. Okay.
- 29:34Speaker 2: Now we tap again. So you tap, you balance your brain.
- 29:39and then you tap again.
- 29:40Speaker 1: And everybody, the proof is in the doing, so as
- 29:43silly as this may seem to you, just do it.
- 29:48Speaker 4: Even though you look like the girl in The Devil
- 29:50Wears Prada 2, a little crazy, we don't care.
- 29:52Speaker 1: We don't care because it works.
- 29:55Speaker 2: It works.
- 29:56Speaker 3: Yeah.
- 29:57Speaker 2: And you can reprogram yourself. Have the childhood you always
- 30:01wish you wanted under.
- 30:04Speaker 1: Your chest. You know, as a medium, I want to
- 30:06be as clear as possible vessel. I have a reading
- 30:09today for the first time in three weeks after all
- 30:11my busyness. I am clear in this vessel. So whatever
- 30:14you guys are trying to clear, this is doing it.
- 30:17Speaker 2: Exactly. Now take a breath. Think about what you were
- 30:23working on and notice your body. Notice what's happening. And
- 30:29notice your little one, your little girl, your little boy.
- 30:33What's happening?
- 30:35Speaker 1: My little girl wants to dance.
- 30:37Speaker 2: Exactly. Now here's another thing I do. This isn't part
- 30:41of Tami. This is just something else I do that
- 30:43I'm teaching actually clinicians now how to do. So now
- 30:46go to your little girl and take her in your
- 30:49arms and bring her to you.
- 30:51Speaker 1: Oh, yeah.
- 30:52Speaker 2: You belong with me. You belong with me, little one.
- 30:55And whatever she got programmed, now you program her. If
- 31:00you had a daughter, what would you say to her?
- 31:03If you had a son. I'm doing something. If you
- 31:06had a son, what would you say? You're safe. You're okay.
- 31:11Speaker 1: You are so very loved. Yeah.
- 31:13Speaker 2: Like I would say to my little girl, God didn't
- 31:16take your sister. With everything I know now about soul
- 31:20and contract, I would speak like that to her. I
- 31:25would soothe her. This isn't a God thing. Whatever I
- 31:29would say. So we all have more knowledge now. You've
- 31:31been around Suzanne. You're getting all this. Take that knowledge
- 31:35to the little one and reprogram her. And then what
- 31:40you can do is you can now take her if
- 31:45she's ready. She might not be ready yet, which is fine.
- 31:48But if she's ready, take her, walk outside of that,
- 31:52wherever she is, the house, whatever, and then grow her up.
- 31:56Skip over the lousy parts. You're just sure. Hey, now
- 31:58I'm doing this and now we have a car. We
- 32:01have a credit card. We can go where we want.
- 32:04And like discernment. Children don't have discernment. I have discernment now.
- 32:09Children don't have it. It's the brain isn't that developed.
- 32:12That's why you're a good guy or a bad guy
- 32:13under the age of seven. There's no discernment under the
- 32:17age of seven.
- 32:18Speaker 1: Okay?
- 32:19Speaker 2: It's good or bad. It's like there's no gray, you know?
- 32:22And grow them up. Grow her up or him up.
- 32:25Come all the way up to present time. Then close
- 32:27your eyes for a minute. All the way. See everything
- 32:30you need to show her. How life turned out. You're
- 32:32not sick anymore. And when she's ready, open your eyes
- 32:37and say, look out my eyes and see where I
- 32:40am today. And feel what happens. Take a breath. And
- 32:46now sometimes here you do another round of tapping to
- 32:49just integrate this part into today. The program is upgraded
- 32:54and she's here.
- 33:09Speaker 1: One thing that Mary didn't do and often does is
- 33:12rate your discomfort before you start on a scale of
- 33:1510 and then rate it afterwards. And it's really important
- 33:18to notice that because you see almost always a full,
- 33:24jumping many numbers, if not just completely gone, whatever the
- 33:28discomfort is.
- 33:29Speaker 2: And if it doesn't go, it's not a problem. It
- 33:32just means you've got to do more detective work. What
- 33:34am I afraid would happen if I didn't? Or if
- 33:38I did this, if I release that. That's the same
- 33:40thing with your intuition.
- 33:42Speaker 1: And it's okay to do multiple rounds, right?
- 33:44Speaker 3: Oh, definitely.
- 33:44Speaker 2: Most people need multiple rounds. I'm just giving you the
- 33:48faster version of it. Most people need several rounds of it.
- 33:51Because there's, well, wait a minute. You know, because programs
- 33:55also get put in. Under the age of seven is
- 33:57a big time. The other time is when you're in
- 33:59trauma because your brain does go into theta in a trauma.
- 34:02That's why time expands. if you see somebody who's been
- 34:05in a car accident and they'll seem like it was for,
- 34:08you know, you say that's data. Some of that is data.
- 34:12So now it's in there like a program. So you
- 34:15want to, we have to reprogram that a little bit.
- 34:17So yes, most people take, take, it takes several rounds,
- 34:21but then that's how you finish it. So if you're
- 34:23not like, if we say you were an eight upsetness
- 34:26and now you're down to a four or a five,
- 34:28you might not come up. That part might not come
- 34:30all the way to here, but you get that part
- 34:32down to a two or a one, they come. And
- 34:34then you'd feel like, whoa.
- 34:36Speaker 1: Yeah. You can't even use this for physical pain. I
- 34:39had some severe stomach pains about a month ago and
- 34:43had been doing some tapping. And I said, I wonder
- 34:46if this will work for this. And it took five rounds.
- 34:49But the pain completely went away. It was astounding.
- 34:52Speaker 2: Astounding.
- 34:53Speaker 1: Yeah.
- 34:53Speaker 2: I remember my wildest case of that was somebody in
- 34:56a car accident who was trapped. And they had to use, like,
- 34:59the jaws of life to get her out. It was
- 35:01really hard. And she could walk at that point. But
- 35:04then when she got home, she could not get out
- 35:07of her bed. She could not move for five months.
- 35:11They took her to doctors. They'd have to carry her.
- 35:14She couldn't move. She was trapped there in her mind,
- 35:18you see. And she was actually, she came, whatever, we
- 35:22did the tapping with her. And she got up and
- 35:26walked across the room. I was like, whoa.
- 35:30Speaker 1: You know, I didn't expect anything.
- 35:31Speaker 2: I don't know.
- 35:33Speaker 1: Absolutely miracles because you're dealing with energy that is not
- 35:37flowing as it's meant to be. So what we just
- 35:40did there was to clear away something that was blocking
- 35:43you from trusting your intuition, which is pretty cool. In
- 35:47a few minutes, we're going to bring on a guest.
- 35:48I see Roxanne waiting in the studio, but Roxanne, I
- 35:52can't see you and we're going to need to see you.
- 35:54So if you have a camera, there we go. So
- 35:56we'll bring you on in a minute, and we're going
- 35:58to hear what your issue is, maybe relates to this,
- 36:01and then Mary will do some tapping that will relate
- 36:03to everyone. Okay? Before we do, Mary, give me a second.
- 36:07I want to share something with everybody real quick. Okay?
- 36:10All right. So this is live, and I got to
- 36:13tell you, this is the end of September as I
- 36:15record this. Quick announcement. October 11th, we are doing a
- 36:21charity event to raise money for the Jed Foundation, which
- 36:25is all about going into the schools and helping young
- 36:28people with mental illness and suicidal ideation to come to
- 36:32see how important it is to understand that. I have
- 36:36brought through far too many people across the veil who
- 36:39completed suicide, so we're on a mission here to get
- 36:42people feeling better now and help them understand about life's challenges.
- 36:49So a Channeling for Charity event, October 11th, to raise
- 36:53funds for the Jed Foundation. Go to my website, SuzanneGiesemann.com,
- 36:57and scroll down to the highlights coming up. You'll see
- 37:00the link to register in advance for Channeling for Charity.
- 37:03We're asking for an initial donation of only $ 15, but
- 37:07if you want to really support the Jed Foundation, you
- 37:10can give any amount. We just had somebody give a $ 1, 000 contribution.
- 37:15I have pledged $ 20, 000 to the Jed Foundation because I
- 37:19know our community can do it. So you'll join me
- 37:21here in my Zoom room. The link will come to
- 37:25you when you register on my website for October 11th. Sanaya,
- 37:29my guides, are going to come in. We're going to
- 37:31do a channeling session and hear what they have to say,
- 37:34not necessarily about the subject of suicide, but whatever the
- 37:38collective group needs to hear, and then Sanaya will answer
- 37:41questions from all of you. So thanks, Mary. Sorry to
- 37:45take the time for that. Oh, absolutely.
- 37:48Speaker 2: I'm on board for that myself. I'll definitely donate. Thank you. Yes.
- 37:52Speaker 1: I do channeling for charity usually twice a year, and
- 37:56it's a very powerful event and serves a beautiful purpose.
- 38:00100% of everybody's contributions will go directly to the Jed Foundation.
- 38:06All right. So back to Mary, who's talking about... tapping
- 38:10for intuition and opening up your intuition, but for anything
- 38:14that is blocking you. And we have Roxanne in the
- 38:16studio and this is live. So it's always like a
- 38:20wild card. Hi, Roxanne. All right. You're muted. So please
- 38:24click that microphone down at the bottom. There we go.
- 38:26Speaker 3: Hi, how are you?
- 38:27Speaker 1: I'm good.
- 38:28Speaker 3: This is incredible. I can't wait.
- 38:31Speaker 5: I'm excited to join your program in October. I'm a
- 38:35therapist and I can see using this with my clients.
- 38:38So I'm so excited about this. What came to my
- 38:41mind was that I don't trust myself. And this, I
- 38:46did not, even as a therapist, I just, it came
- 38:50to me. And how I know this is I had
- 38:55a somatic therapist once do this exercise with me where
- 38:58she said, okay, you stand there, I'll stand here. And
- 39:01how close can you get before you're uncomfortable? And the
- 39:05first thing I said to her was, can I close
- 39:07my eyes? And it was like, I could not even
- 39:11trust myself, like, but I can trust spirit. I can
- 39:15trust if my eyes are closed, I can trust God.
- 39:18And so that comes from I know childhood. And I
- 39:22think that me.
- 39:24Speaker 3: Being able to trust myself, my body, right, my body,
- 39:29I can trust.
- 39:30Speaker 1: I think this is a great topic to bring in
- 39:32because it's one of those universal things. So Mary, you
- 39:36want to jump in and show how to deal with that? Yeah.
- 39:39Speaker 2: So take a breath. Just go inside. Eyes open.
- 39:42Speaker 1: Let's do it together again because we're healing ourselves.
- 39:45Speaker 2: I love that. And just feel how uncomfortable it is.
- 39:50with eyes open and to connect with, you know it's in,
- 39:55you know source, right? Okay, let's do it this way
- 39:59because I can see you. See how uncomfortable. First, take
- 40:01a moment with me and close your eyes and connect
- 40:03with source. Okay.
- 40:05Speaker 1: All right.
- 40:07Speaker 2: Just give me thumbs up when you're connected.
- 40:11Speaker 1: Great.
- 40:12Speaker 2: Now, very slowly, very purposefully, open your eyes. Look at me. Suzanne,
- 40:22what's happening in your body when you do that?
- 40:26Speaker 3: I feel a little anxious.
- 40:28Speaker 2: Okay, so tap into it. Where's that holding in the body?
- 40:32Speaker 3: In my legs, actually.
- 40:35Speaker 2: Like you want to run? Oh, maybe. Like that?
- 40:39Speaker 3: Like in my feet, yes.
- 40:40Speaker 2: Yeah, yeah, yeah. Like get me out of here, get
- 40:42me out of here.
- 40:43Speaker 1: Like that.
- 40:43Speaker 2: Give it some words. Let's activate it a little more.
- 40:47Speaker 1: Like jumpy.
- 40:48Speaker 3: Like jumpy, I want to jump out.
- 40:51Speaker 2: Okay, great. So breathe into that. Down three inches and
- 40:54over three inches. Oh, zero to ten. How high is that?
- 40:58How much man do you want to get out?
- 41:00Speaker 1: Keep your eyes open.
- 41:01Speaker 2: Five. All right, that's not too bad. So even though
- 41:04I want to run and escape and jump out of
- 41:06this body, like where's the ejector button on this body?
- 41:09I accept myself.
- 41:11Speaker 1: I accept myself.
- 41:12Speaker 2: Yeah, even though I want to escape, I want to run,
- 41:14I want to get out of here. You find your words.
- 41:17I accept myself.
- 41:18Speaker 3: I accept myself.
- 41:20Speaker 1: Yeah.
- 41:20Speaker 2: Even though I'm really, I want to get out of here.
- 41:22Just feel how it's getting, looks like it's getting worse, right?
- 41:26Like are you four to five or do you go
- 41:28up to about an eight or nine? You look like.
- 41:31Speaker 1: Yeah.
- 41:31Speaker 2: I think it went to like a seven.
- 41:33Speaker 3: Yeah.
- 41:33Speaker 1: Yeah.
- 41:33Speaker 2: You look like you're getting worse. That sometimes happens. Thank
- 41:36you for being a good general. I accept myself.
- 41:40Speaker 1: I accept myself.
- 41:41Speaker 2: And I'm going to have you say this and I
- 41:42want my younger self to know.
- 41:44Speaker 1: And I want my younger self to know.
- 41:46Speaker 2: It's safe to be here.
- 41:47Speaker 3: It's safe to be here.
- 41:48Speaker 2: Yeah. Tap here.
- 41:54Speaker 3: I got to put my thumb down for that.
- 41:56Speaker 2: Yep. We're good. Tap there. And you're just going to say,
- 42:01I'm choosing to release the fear of being in my body.
- 42:05Speaker 3: I'm choosing to release the fear of being in my body.
- 42:08Speaker 2: Completely.
- 42:09Speaker 3: Completely.
- 42:11Speaker 2: All the roots and origins of it.
- 42:13Speaker 3: All the roots and origins of it.
- 42:14Speaker 2: And all that it means and does to me.
- 42:17Speaker 3: And all that it means and does to me.
- 42:18Speaker 2: We could also say, maybe for you, I'm choosing to
- 42:21release the fear of trusting my body.
- 42:23Speaker 3: I am choosing to.
- 42:24Speaker 2: That accurate? If it's not right, you change your words.
- 42:28Speaker 3: I'm choosing to release.
- 42:29Speaker 5: I'm choosing to trust myself.
- 42:31Speaker 1: I'm choosing.
- 42:31Speaker 3: No, no, no.
- 42:32Speaker 1: I want to release.
- 42:33Speaker 2: I'm choosing to release the fear of trusting my body.
- 42:36Speaker 3: I am choosing to release the fear of trusting my body.
- 42:40Speaker 2: All the roots and origins of it.
- 42:42Speaker 3: All the roots and origins.
- 42:43Speaker 2: And all that it means and does to me.
- 42:45Speaker 3: All the things it does to me.
- 42:47Speaker 2: Yeah, I'm choosing to release the fear of trusting.
- 42:50Speaker 3: I am choosing to release the fear of trusting.
- 42:54Speaker 2: All the roots and origins of it.
- 42:56Speaker 3: All the roots and origins of it.
- 42:58Speaker 2: And all that it means and does to me.
- 43:00Speaker 3: And all that it means and does to me.
- 43:02Speaker 2: Okay. Now we're going to tap. So your eyebrows up here.
- 43:07The side of your eyes. You stay with the body,
- 43:13that wanting to run away feeling. Under your eyes. Under
- 43:17your nose. And your lips. Collarbone. Under your arms. Poke around.
- 43:28This one should be tender on you. And under your chest.
- 43:36Both sides. We're going to do both sides of the body, okay?
- 43:40If you can, you can use both your hands.
- 43:42Speaker 1: Yeah. Yeah. Okay.
- 43:47Speaker 2: And then fingers up here at the top of your head.
- 43:49And the back of your hand. Head straight. Close your
- 43:58eyes and open your eyes. Yeah. Head straight. Look down
- 44:04in one corner. And then look down in the other corner.
- 44:10Head straight, roll your eyes all the way around in
- 44:12one way, and then in the opposite direction. Make sure
- 44:17you get all the numbers of the clock out. And
- 44:20then hum.
- 44:23Speaker 1: One, two, three, four, five.
- 44:26Speaker 3: One, two, three, four, five.
- 44:27Speaker 2: And then hum. You're clapping again, Ira. Side of your eyes.
- 44:40Under your eyes. Under your nose. And your lips. Under
- 44:48your arms. Poke around. This baby should be tender. We're
- 44:51doing two rounds here. Under your chest. Okay. Fingers up
- 44:58here at the top of your head. All right.
- 45:04Speaker 1: All right.
- 45:04Speaker 2: Let's do it again. Take a deep breath through your
- 45:07body and tell me what's happening.
- 45:12Speaker 3: I actually feel release, like real release.
- 45:19Speaker 2: Okay. So now take a breath. Keep your eyes open.
- 45:24Speaker 1: Do it this way.
- 45:25Speaker 2: Close your eyes and tap into your intuition again. And
- 45:31then very slowly and consciously open your eyes and look
- 45:34out your eyes. Tell me what's happening now.
- 45:41Speaker 3: I feel safe.
- 45:44Speaker 2: You feel more here?
- 45:45Speaker 3: Yes.
- 45:47Speaker 1: Yeah.
- 45:48Speaker 2: You're here. Like integrated. You're integrated. Exactly. Now, this is
- 45:54what's really important as a therapist, as a mother, as
- 46:00somebody who serves other people, to be in your body
- 46:05and emanating this out your eyes. The eyes are important
- 46:10to be fully here. Many of us like to leave
- 46:13the body, or we have to leave it when the
- 46:16body's being hurt or something. We learn how to get out.
- 46:18Kids can always get out. They're real good at it. Okay?
- 46:22We get out, but then we're not in.
- 46:24Speaker 3: Right.
- 46:26Speaker 2: But to truly serve in this dimension, you've got to
- 46:28be here.
- 46:29Speaker 3: Yes.
- 46:31Speaker 2: So if you want to be a therapist, so to
- 46:32be a real good therapist, you can really read and
- 46:36be into it. I mean, I can't be your therapist
- 46:38with my eyes closed.
- 46:39Speaker 1: Okay? Okay.
- 46:40Speaker 2: I can't be a mother with my eyes closed. Like,
- 46:41what should I do for my kid?
- 46:43Speaker 1: I don't know.
- 46:43Speaker 2: My eyes are open.
- 46:44Speaker 1: Right.
- 46:45Speaker 2: I haven't been here. So that's the key.
- 46:49Speaker 1: Okay.
- 46:49Speaker 2: And so really what you want to do is exactly
- 46:52what you did. We triggered you up. Then we did
- 46:54the tapping.
- 46:56Speaker 1: And then we'd see.
- 46:57Speaker 2: Now it could have taken two rounds, three rounds, four.
- 46:58It doesn't matter how long it takes.
- 47:01Speaker 1: Right.
- 47:01Speaker 2: And you may need to do another one. And you
- 47:03may need to do this practice with somebody right there
- 47:07with you versus we're on a– podcast.
- 47:10Speaker 1: You know what I'm saying?
- 47:11Speaker 2: You can do it. You can be fully here, fully
- 47:14in your power, fully emanating spirit.
- 47:17Speaker 1: It's amazing.
- 47:19Speaker 3: Thank you.
- 47:20Speaker 1: You got it. Amazing. Come on screen. All right.
- 47:26Speaker 2: Thank you for coming on.
- 47:27Speaker 3: Yeah.
- 47:28Speaker 1: That was awesome because it was super relevant to our
- 47:30topic because it's all about feeling that inner guidance, tapping
- 47:34into intuition. And if there's something blocking that, You're not
- 47:39going to trust it. You're not going to be aware
- 47:40of it.
- 47:41Speaker 2: Right. It's like static on the line. You know, it's
- 47:43like you're trying to tap into a station, but she
- 47:46opens her eyes and her antenna goes off. Yeah. You
- 47:49see what I'm saying? And the minute you're triggered, it's
- 47:52like what you do, Suzanne. The minute I'm in pain,
- 47:55the minute I know I'm off. Okay. I just quiet
- 47:58my body down. We're here in these human bodies that
- 48:01got programmed. We have cellular memory. We have ancestral memory.
- 48:06We have past life.
- 48:07Speaker 1: Who left?
- 48:07Speaker 2: Heck knows what's going on. But if you focus on
- 48:10the body and just and then reprogram it like I'm safe,
- 48:13it's safe to be here, you know, versus I want
- 48:16to run away when I think of somebody who the
- 48:18body wants to run. What does the body want to do? Mary,
- 48:21some of you, some of them.
- 48:23Speaker 1: In fact, I got to interrupt you because you just
- 48:25said safe to be in your body. You were so
- 48:27instrumental to me in your teaching. When I had my
- 48:30herniated disc a year ago because I didn't feel safe
- 48:33in this body. And I tapped in the shower and
- 48:35I tapped when I could sit in my meditation chair.
- 48:39And so beneath physical pain is often stuck energy from
- 48:45old stuff. Exactly. Yeah.
- 48:48Speaker 2: Yeah. And some of you will want to run like
- 48:50she did. But others of you freeze. You go into
- 48:53a freeze response. That's what the brain did when you
- 48:56were a kid. And so it's going through that, like
- 48:59feeling the freeze. It's safe to exhale. And again, reprogramming.
- 49:06It's safe to be in the body. And then you'll watch.
- 49:10Life will just shift. And then it's just easier to
- 49:14be here on this planet. Kind of crazy to be here,
- 49:17but whatever.
- 49:19Speaker 1: I agree. I find when I tap afterwards for the
- 49:22next few minutes, I can feel a total buzz in
- 49:25my body. It's just this instant validation that energy, the
- 49:29life force is flowing the way it's supposed to be.
- 49:32It's the vibrancy, right? Exactly.
- 49:35Speaker 2: Yeah. And the other thing I think about, like we all,
- 49:39had to split off in our childhoods. It was too hard.
- 49:42Times were just upsetting and people didn't, whatever. And when
- 49:47these parts want to come home, these child parts want
- 49:50to come home. I have one course, one thing I
- 49:53do is called No Part Left Behind. You know, it's like,
- 49:56let's bring them here. Then you're this real, you're integrated.
- 50:01And she said it. And then your field becomes even
- 50:07more impactful on this planet like a field a field
- 50:11of love a field of integration you don't even have
- 50:13to really open your mouth unless you have a you
- 50:16know you're getting paid to do something or something but
- 50:18you know mostly it's just you walk in the grocery
- 50:21store and your field makes a difference yes your children
- 50:26with your your co-workers you don't have to be doing
- 50:29she's a therapist you're playing a role so the more
- 50:32she can be eyes open and get her intuitive hips
- 50:35like And there's no doubt they're coming. I just have
- 50:38to be maybe a little bit still, but not have
- 50:40to close my eyes. You know? Yeah.
- 50:43Speaker 1: Yeah.
- 50:44Speaker 2: Now I get it.
- 50:44Speaker 1: That's why. So Mary's special event. Have you stopped trusting yourself?
- 50:48Really worthwhile. Totally free. The link's down in the show
- 50:51notes here. I know I'm going to tune in. And
- 50:54then I've taken several of your courses. That's like a
- 50:57teaser for a course you're going to be taking. If
- 50:58you want to take the course, you'll find out about
- 51:00it that night. But otherwise, just another round of tapping
- 51:03and figuring out how to tap into your intuition, which is.
- 51:07It's an essential skill.
- 51:08Speaker 2: It's not a luxury item. Okay, guys, it's just not
- 51:12a luxury item anymore. Like that jewelry in this is,
- 51:15this is, this is like essential in this day and
- 51:19age with all the chaotic and you know, it's just
- 51:22so easy and all the energy's lying around and the
- 51:24fear and the, this and that. How do I stay aligned?
- 51:29Speaker 1: I'm not going to, we're not going to do any
- 51:30more tapping. So those of you in the waiting room, sorry,
- 51:33I'm being guided by spirit that our, Group one that
- 51:36we did together and then the one example without Roxanne
- 51:38was enough to show everybody the value of this and
- 51:40how it worked. But Mary, you do these free events
- 51:43every week, Tapping Tuesdays, right?
- 51:45Speaker 2: Oh, yes, yes. So when the pandemic happened in 2000
- 51:50or 2020, whenever 2000 is to me, 2020, I just
- 51:55kept thinking, Suzanne, how can I know this and not
- 51:58share it with the world? I just couldn't. So I
- 52:00started a Zoom thing. And we called it Tapping Tuesday
- 52:03at 2 Eastern Time. So it's every Tuesday at 2
- 52:06unless I'm traveling or teaching like you. And people come
- 52:10from all over the world.
- 52:12Speaker 1: Come on.
- 52:13Speaker 2: Thousands have signed up for it all over the world.
- 52:16And we all come together. People will raise their hands
- 52:18and I'll start working with them. You never know what's
- 52:20going to happen on that thing. And I can't stop myself.
- 52:23I do it pretty much every week.
- 52:25Speaker 1: I love it.
- 52:26Speaker 2: It goes for an hour. Everybody gets a healing. And
- 52:29somebody will go. And inevitably they.
- 52:32Speaker 1: Have your issue.
- 52:33Speaker 2: Like it's like inevitable, like, okay, I guess we're working
- 52:36on mothers right now, or we're working on the fear
- 52:38of maybe this like hers, you know, it's a group energy.
- 52:42It's so powerful. And the truth is when you tap
- 52:47in a group, the research shows that your cortisol level
- 52:50lowers like 43, 47%, something like that in one hour
- 52:54of group tapping.
- 52:55Speaker 1: Okay. So how are y'all feeling right now? Compared to
- 52:58how you felt an hour ago. Because we've been sitting
- 53:00in this group energy. We tap together. Do you feel
- 53:03more relaxed? That's just the nervous system resetting, which is beautiful.
- 53:10Speaker 2: And if you don't, it's okay.
- 53:11Speaker 1: By the way, if you feel more relaxed, if you
- 53:13love this show, please click subscribe, right? If you're new
- 53:17to this, that pushes it out to more people so
- 53:19that more people find this channel because we try to
- 53:21bring things that will help you. Tune in more to spirit.
- 53:25Tune in more to your own intuition. So please subscribe.
- 53:29Speaker 2: Yeah.
- 53:30Speaker 1: But meanwhile, what have we not talked about, Mary?
- 53:35Speaker 2: Let's see. Intuition. If we look at intuition, you always
- 53:38want to use the tapping first before you then ask
- 53:43the question. Because you want to get your question, then tap,
- 53:48and then ask your question.
- 53:50Speaker 1: Of your own higher self. So when you want to
- 53:52tune into intuition, you're telling us, do some tapping first. Now,
- 53:56is that tapping with a specific purpose? Or can we
- 53:59just tap to feel more open?
- 54:01Speaker 2: You can tap for anything. You maybe want to tap for,
- 54:06I'm choosing to ease my fear of knowing this answer.
- 54:09Speaker 1: Oh. Somebody reached out to me the other day because
- 54:13they got some bad news. And I said, they wanted
- 54:16a session on the spot. I need help. And I
- 54:19just said, let's breathe. The answer, you already know the answer.
- 54:23The answer is right within you. When you breathe and
- 54:26open up, you can get it. She wrote back and said,
- 54:28I knew you were going to say that. Of course
- 54:31I was. So, okay, that's beautiful. So tap to take
- 54:36away the fear of getting the right answer.
- 54:40Speaker 2: Or getting the answer you don't want to get. Because
- 54:44once you get the answer and the knowingness, Now you
- 54:48have to, then the fear of taking action on the knowingness,
- 54:51like what I know. That's like another level of it.
- 54:54You know, do you really want to know? And you
- 54:56could even ask yourself, do I really want to know?
- 54:58And there'll be a voice inside going, no, I don't.
- 55:01And it's okay.
- 55:02Speaker 1: Yeah, like you're not happy. Like example, you're not happy
- 55:06in your job and in your career. You want to change,
- 55:09but you don't want to change. So you're going to
- 55:11ask your intuition, what should I do? What is the best?
- 55:14We don't like that word should, right? What is the
- 55:15best next move for me? And you already know, right?
- 55:19Speaker 2: You know. But you want to go, are you sure?
- 55:22And then the fear that, and sometimes the fear is
- 55:27the unknown. Now remember, the brain doesn't like what it
- 55:30doesn't know. The brain likes what it knows. Like if
- 55:33somebody sits in your chair at the dinner table, you're like,
- 55:36get out of my chair. This is my chair. You know,
- 55:38like the brain codes different and is wrong. So don't
- 55:44expect to be calm about what you do. The brain doesn't,
- 55:47it doesn't want to do something different. Like, you know,
- 55:50you move to a new house and you're still, the
- 55:52car's still going to the old, like it takes the
- 55:54brain a while. There's always a leap. That's why they
- 55:57call it a leap of faith. There's always because the
- 56:00brain's not on board for change.
- 56:04Speaker 1: So let's get back to that issue of this is
- 56:05such a great topic of being afraid to hear the
- 56:07answer and acting on it. So we want to engender
- 56:12that feeling of fear, right?
- 56:14Speaker 2: Well, it's there. I don't know if we want it.
- 56:17Speaker 1: No, but I mean, we want to make sure we
- 56:18feel it because that's what we're trying to heal, what
- 56:21you feel. So what would be the setup phrase for that?
- 56:26Speaker 2: So for that, you would just feel it.
- 56:27Speaker 4: First, just feel it. You would just say, even though
- 56:30I'm afraid of knowing. Even though I'm afraid of, of taking, or,
- 56:34or because sounds like, I don't know if I can
- 56:37handle that. Even though I'm afraid that I can't handle it.
- 56:41Speaker 2: Okay. And, and, and remember, you're only going to get
- 56:45with intuition, like the next step. All of us want the,
- 56:48you know, the whole map and then we're going to
- 56:50go here and then this money's coming and then I'm
- 56:52going here and then I'm sure to be successful. It
- 56:55doesn't work like that on earth. Okay. Things have to
- 56:57kind of line up like, you know, you get like another,
- 57:01but the, the, trust that i can handle whatever comes
- 57:06the next step i can't somebody will come to help
- 57:09me with this i can ask for help see most
- 57:13of us are you know i you don't have to
- 57:15walk this planet alone it wasn't made for that it's
- 57:20not the contract contract is we have guidance we have
- 57:23this and they'll line somebody else this will happen and
- 57:26if you look at your life all of us And
- 57:28you look back at sometimes the worst things that you
- 57:31didn't want to have to do, but it got, you know,
- 57:34it happened. Ended up down the road. Oh, I'm so
- 57:37glad that marriage ended. All right. Or that was a
- 57:39good thing for me. That really jumped me to another.
- 57:42You can find something. And you did handle it. Not
- 57:45to mention we all navigated our childhood, which is with
- 57:48no car and no credit card. So like we didn't
- 57:50have options as kids. That's a childhood thing. What if
- 57:53I can't? It's too much. What if this happens again?
- 57:56So it's kind of like the what if file. You know,
- 57:59you can make a whole what if file, but just
- 58:01you really just want to notice in the body there's
- 58:03resistance and then tap on that so you can get
- 58:06clarity on it.
- 58:08Speaker 1: So what I just heard when the guides grabbed me
- 58:10there is that we do become like our own therapist
- 58:14for the things we can handle. And your own intuition
- 58:18is guiding.
- 58:19Speaker 2: You to what's stuck. So trust that.
- 58:22Speaker 1: When if you feel maybe I should work on this,
- 58:25there's that should. It's likely because your intuition is saying, yeah,
- 58:29we're ready to clear this out. Exactly. By the way,
- 58:32when you start rubbing hair again, there's no tenderness here anymore.
- 58:36That's right. Because curly hair is very sore at the
- 58:39beginning of the show. But everybody, check it out now.
- 58:41After a couple rounds of tapping, doesn't it feel better?
- 58:44You've cleared out.
- 58:44Speaker 2: Some stuff, some gum. And this is a neural lymphatic,
- 58:48meaning the lymph that goes to the brain. Okay. Okay.
- 58:52So when you focus on something and then you do this,
- 58:55your brain just can move again. Versus going into this
- 59:01phase of fear that got programmed in your childhood when
- 59:05you made a mistake. You didn't just make a poor choice.
- 59:08We didn't get programmed like that.
- 59:12Speaker 1: Well, if you want to dive in more, your book
- 59:13is right across the room. You gave it to me
- 59:15in person last year, but tell everybody that.
- 59:18Speaker 2: The book was called the energy of belief. And that's
- 59:20all about how to use tapping, um, for beliefs. The
- 59:24same as what we're really doing here. Um, My newest
- 59:29work is parts integration work that I'm teaching to therapists.
- 59:33I have a different active course for that. So anybody
- 59:35interested in that, just email me at, go to my website, maryseitz.com.
- 59:39Just send me an email. If you're a therapist and
- 59:41you want to learn how to integrate parts, I have
- 59:43a huge course I just launched really recently and you
- 59:47can get into for that. That's a, that's a, that's
- 59:52just email me on that. I'm like, you know, so.
- 59:55Speaker 1: So if you joined us halfway through and you find
- 59:57us acting like a bunch of monkeys. Exactly. We're a ballerina.
- 1:00:03It looks silly, but I can tell you it works.
- 1:00:07It heals physical challenges, emotional, and what are all spiritual
- 1:00:12challenges or blockages of the life force. So tapping works.
- 1:00:15It's like somebody that wrote to me and said, I'm
- 1:00:17a physicist. I don't believe in chakras. You can't prove them.
- 1:00:21And I said, yeah, but if you focus on each
- 1:00:23one and visualize it being clear, how do you feel afterward?
- 1:00:27So just like you may not know which of your
- 1:00:29chakras is a little bit blocked, so you do all seven.
- 1:00:35So you may not know which of your energy meridians
- 1:00:38is blocked, but the tapping sequence that Mary took us
- 1:00:41through clears everything.
- 1:00:44Speaker 2: And plus the eye movements. A lot of EFT doesn't
- 1:00:49use eye movements. As I said, the original version has
- 1:00:52the eye movements, and that's what I use. You do.
- 1:00:55Speaker 1: Yeah. And it's in your book, and it's on your website. Yeah.
- 1:00:58And it's happening Tuesday. So, Mary, awesome stuff you've shared
- 1:01:01with us today. Thank you so much.
- 1:01:04Speaker 3: Yeah.
- 1:01:05Speaker 1: Good to be back with all of you. Mary, appreciate
- 1:01:09you coming on the show.
- 1:01:10Speaker 2: Thanks for having me. It's so great to be here
- 1:01:12with all of you. I just wish you all the
- 1:01:14very best. Many blessings. Many blessings.
- 1:01:16Speaker 3: Very much.
- 1:01:17Speaker 1: Indeed. Indeed. All right, everybody, if you want to know
- 1:01:19where you can meet up with me next time, online
- 1:01:22or in person, down in the show notes is a
- 1:01:24link to sign up for my newsletter. Then you won't
- 1:01:27miss anything. And I have some really cool stuff coming
- 1:01:29up again, like the Channeling for Charity October 11th. It's
- 1:01:33going to be an awesome, powerful event hearing directly from
- 1:01:37my guides in an extended session with Q & A
- 1:01:41for an outstanding purpose. So I'll be talking that up
- 1:01:44in the next couple of weeks. Let's see, next week
- 1:01:47is a live Q & A with my assistant Christy
- 1:01:51coming on to lead a specific topic of questions. We
- 1:01:56haven't determined what the topic is yet, but all the
- 1:01:58questions are going to be more advanced questions from all
- 1:02:01of you that we've gathered and haven't yet answered. So
- 1:02:04mark your calendar for next Sunday, 9 a.m. Pacific time,
- 1:02:09where this community of loving Awakened Way members gathers. We're
- 1:02:13so happy that you're part of our community. The love
- 1:02:16is palpable. I love you all, and we'll see you
- 1:02:19back here next week. Bye-bye.