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Social Media Rewiring Our Brains | Orange County News
New research reveals how endless scrolling is rewiring our brains to crave instant dopamine hits, shrinking our attention spans and sabotaging our ability to focus on complex tasks. This isn’t just about cat videos—it’s reshaping how we think, learn, and engage with the world, with serious implications for academics, creativity, and critical thinking. But there’s hope: scientists are testing mindfulness and digital detoxes as ways to retrain our focus. It’s a wake-up call for how tech is quietly reshaping our minds—and how we can fight back. Listen in comfort:Get a discount on a Soli Pillow…
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